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MyFitnessPal Community

How much weight did you lose this month?

alondrakar

Just curious to see how everyone did. I lost 1.2 pounds!

Replies

smoofinator

3 lbs. It's something.

unknown

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unknown

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melmoon90

I lost 5 pounds

endermako

2lbs, but i'm basically in maintenance range anyway

shaf238

2lbs and that's right on plan.

lalalacroix

5.9 during the first three weeks then nothing. Thanks delicious sesame tofu! (I've got water gain)

luaP852350

😂!

Katmary71

I lost 7 pounds. I didn't lose anything in April and had a whoosh at the beginning of the month. I may have to slow it down a bit, never thought I'd be saying that!

sweetbe44

4.4 lbs

lalalacroix

Katmary71 wrote: »

I lost 7 pounds. I didn't lose anything in April and had a whoosh at the beginning of the month. I may have to slow it down a bit, never thought I'd be saying that!

Yeah I'm working on slowing down also. It's really kinda harder than I thought.

mushie99

3 1/2 lbs.

Remoth

17 if you count the fluctuation of the last couple days of drinking lots of water and yesterday being a really high cheat day. 21 was my lowest 3 days ago.

JenSD6

12 pounds down, and extremely happy to hit 189 on May 31. Would be nice to be out of the 180's by the end of June.

sardelsa

Zero but I gained about 8lbs so, yay?

Terytha

Around 8 pounds in May.

MeganReid1991

I hadn’t weighed myself in two months but I lost 2 pounds

WholeFoods4Lyfe

10lbs. I was hoping for 12, but the truth is, I just didn't put in the work.

(I have over 100lbs to lose)

donaldstokley

16 but this is my first month starting and I have a lot of weight to lose so I expect my losses to lower the more I lose.

babel95

7 lbs!

vggb

2 lbs and getting close to goal!

alondrakar

fitnessdiva_ wrote: »

alondrakar wrote: »

Just curious to see how everyone did. I lost 1.2 pounds!

What is your deficit like ?

I believe I am at a 500 deficit. But I only had 10 pounds to lose when I started this, so I don't expect huge losses every month.

That is awesome you all! Keep putting in the work.

whmscll

3.4 pounds, which is awesome but might be some water weight. I’m set to lose .5 per week so I’m happy.

etherealanwar

I had 2 weeks of a diet break eating at maintenance this month but I have still managed to lose 2 lbs the remainder of the month!

texasredreb

I'm 7lbs down from May 1. Yay!!

owithers0333

Over the last two weeks I’m lost 5 pounds but this is after gaining 12 pounds in April. I struggle to maintain my weight.

sefajane1

5.2lbs down in May and that includes a 12 day holiday where I went way over maintenance each day 😅

keenest37

About 6 pounds

enkoni

7 lbs in May

Machka9

3.3 kg ... just over 7 lbs ... in the past 3 weeks.