How much weight did you lose this month?

alondrakar
alondrakar Posts: 67 Member
edited December 21 in Health and Weight Loss
Just curious to see how everyone did. I lost 1.2 pounds!
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Replies

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  • melmoon90
    melmoon90 Posts: 31 Member
    I lost 5 pounds
  • endermako
    endermako Posts: 785 Member
    2lbs, but i'm basically in maintenance range anyway
  • shaf238
    shaf238 Posts: 4,022 Member
    2lbs and that's right on plan.
  • lalalacroix
    lalalacroix Posts: 834 Member
    5.9 during the first three weeks then nothing. Thanks delicious sesame tofu! (I've got water gain)
  • luaP852350
    luaP852350 Posts: 131 Member
    5aincqbsb14y.jpg
    😂!
  • Katmary71
    Katmary71 Posts: 7,142 Member
    I lost 7 pounds. I didn't lose anything in April and had a whoosh at the beginning of the month. I may have to slow it down a bit, never thought I'd be saying that!
  • sweetbe44
    sweetbe44 Posts: 195 Member
    4.4 lbs
  • lalalacroix
    lalalacroix Posts: 834 Member
    Katmary71 wrote: »
    I lost 7 pounds. I didn't lose anything in April and had a whoosh at the beginning of the month. I may have to slow it down a bit, never thought I'd be saying that!

    Yeah I'm working on slowing down also. It's really kinda harder than I thought.
  • mushie99
    mushie99 Posts: 48 Member
    3 1/2 lbs.
  • Remoth
    Remoth Posts: 117 Member
    17 if you count the fluctuation of the last couple days of drinking lots of water and yesterday being a really high cheat day. 21 was my lowest 3 days ago.
  • JenSD6
    JenSD6 Posts: 454 Member
    12 pounds down, and extremely happy to hit 189 on May 31. Would be nice to be out of the 180's by the end of June.
  • Terytha
    Terytha Posts: 2,097 Member
    Around 8 pounds in May.
  • MeganReid1991
    MeganReid1991 Posts: 170 Member
    I hadn’t weighed myself in two months but I lost 2 pounds :)
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    10lbs. I was hoping for 12, but the truth is, I just didn't put in the work.

    (I have over 100lbs to lose)
  • babel95
    babel95 Posts: 44 Member
    7 lbs!
  • vggb
    vggb Posts: 132 Member
    2 lbs and getting close to goal!
  • alondrakar
    alondrakar Posts: 67 Member
    fitnessdiva_ wrote: »
    alondrakar wrote: »
    Just curious to see how everyone did. I lost 1.2 pounds!

    What is your deficit like ?

    I believe I am at a 500 deficit. But I only had 10 pounds to lose when I started this, so I don't expect huge losses every month.

    That is awesome you all! Keep putting in the work.

  • whmscll
    whmscll Posts: 2,255 Member
    3.4 pounds, which is awesome but might be some water weight. I’m set to lose .5 per week so I’m happy.
  • etherealanwar
    etherealanwar Posts: 465 Member
    I had 2 weeks of a diet break eating at maintenance this month but I have still managed to lose 2 lbs the remainder of the month!
  • texasredreb
    texasredreb Posts: 541 Member
    I'm 7lbs down from May 1. Yay!!
  • owithers0333
    owithers0333 Posts: 2 Member
    Over the last two weeks I’m lost 5 pounds but this is after gaining 12 pounds in April. I struggle to maintain my weight.
  • sefajane1
    sefajane1 Posts: 322 Member
    5.2lbs down in May and that includes a 12 day holiday where I went way over maintenance each day 😅
  • keenest37
    keenest37 Posts: 61 Member
    About 6 pounds
  • enkoni
    enkoni Posts: 46 Member
    7 lbs in May
  • Machka9
    Machka9 Posts: 25,687 Member
    3.3 kg ... just over 7 lbs ... in the past 3 weeks.
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