So in 2 days I will going to the 5th week of my weight loss journey. So far I don’t know what to think. This is the longest I’ve stayed consistent with all this. I am happy. The thing is I don’t exactly know if I lost weight or not. My scale broke and tbh I dnt want a new one cause it’s not accurate. My prgress pics look the same. I do look bit toned. I don’t think I’ve lost fat. My clothes fit the same. I have defo improved endurance in the gym and I can keep up with HIIT longer than before which obvs is good. I feel a lot more stronger. Atm I dnt see much physical changes.