How much weight did you lose this month?
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2 lbs and getting close to goal!4
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fitnessdiva_ wrote: »alondrakar wrote: »Just curious to see how everyone did. I lost 1.2 pounds!
What is your deficit like ?
I believe I am at a 500 deficit. But I only had 10 pounds to lose when I started this, so I don't expect huge losses every month.
That is awesome you all! Keep putting in the work.
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3.4 pounds, which is awesome but might be some water weight. I’m set to lose .5 per week so I’m happy.1
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I had 2 weeks of a diet break eating at maintenance this month but I have still managed to lose 2 lbs the remainder of the month!1
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I'm 7lbs down from May 1. Yay!!3
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Over the last two weeks I’m lost 5 pounds but this is after gaining 12 pounds in April. I struggle to maintain my weight.3
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5.2lbs down in May and that includes a 12 day holiday where I went way over maintenance each day 😅2
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About 6 pounds1
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7 lbs in May1
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3.3 kg ... just over 7 lbs ... in the past 3 weeks.1
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03
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Lost 6.8lbs in May. At the beginning of May I took a week long diet break and ate at maintenance. I had been going strong since January 2nd and felt it was time. Now I plan on going another 4 months.2
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8lbs! Goal for this month is 6lbs!3
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Up 2.1 lbs. in last month going from slightly below the low end of my 5 lb. maintenance weight range to slightly below the mid-point of said 5 lb. range.
All is well but I’m watching things like a hawk daily.0 -
I lost 10 in May and a total of 14 since I started April 15th
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5lbs for me1
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5.5lbs 😊1
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gained 5 got sad but then lost 7 lol. Yay womanhood4
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16lbs since May 1st but I have a fair bit to go2
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7.2 lbs 😊3
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