JUST GIVE ME 10 DAYS ~ ROUND 79

GrandmaJackie
GrandmaJackie Posts: 36,918 Member
in Challenges
Round 79

Please join us! Starting on 06/02 JUST GIVE ME 10 DAYS, we will begin Round 79
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

Day/Weight/Comment
06/02
06/03
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/11

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
sv54rw7vmhzd.jpeg
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Replies

  • CamandJarvis
    CamandJarvis Posts: 2,150 Member
    Female, 27, 5'5"
    OSW: 164.2
    GW: 140-145 (where I feel good and confident but can still live without crazy restrictions)
    GW date: Beach Party July 20th~!

    Previous Rounds:
    R69 EW: 158.1
    R70 EW: 156.5
    R71 EW: 156.3
    R72 EW: 156.3
    R73 EW: 155.2
    R74 EW: 155.4
    R75 EW: 156.1
    R76 EW: 155.6
    R77 EW: DNW
    R78 EW: DNW

    Last Weigh-In
    05/31 -

    Day/Weight/Comment
    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11

    Previous day's comments for R79
    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Thanks Jackie!! I can not believe how fast 10 days fly by!!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,065 Member
    @GrandmaJackie I'm in. Thanks, Jackie
  • wcollett60
    wcollett60 Posts: 188 Member
    I am in again, thank you @GrandmaJackie
  • Leroyoliver
    Leroyoliver Posts: 323 Member
    Leroyoliver
    GW 148
    Start this round - 157.8
    Goal this round - 157

    Day/Weight/Comment
    06/02 - camping
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • LyndaK32
    LyndaK32 Posts: 54 Member
    I'm in again too! R78 was my first round and emotional eating got the better of me so made little progress. R79...I'm comin' for ya!
  • quiltingjaine
    quiltingjaine Posts: 6,289 Member
    I’m in! Thank you, Jackie!
  • OncologyChick
    OncologyChick Posts: 236 Member
    I'm in for my second round!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,065 Member
    edited June 2019
    JGM10D ~|~ Round 79
    Posting weight and comments each evening.

    Aim for 2019 ~ reach 155.
    Aim for each round ~ Weigh less at the end than I did at the beginning

    I am FOCUSED on heathy food choices and DETERMINED to achieve my goals!
    Age: 73; Height 5’2”; Female
    SW: 227lbs (Mar 2014)
    LW: 153 (Oct 2016)
    UGW: 153
    Sun 02/06: xxx: Goals:
    Mon 03/06: xxx: Goals:
    Tue 04/06: xxx: Goals:
    Wed 05/06: xxx: Goals:
    Thu 06/06: xxx: Goals:
    Fri 07/06: xxx: Goals:
    Sat 08/06: xxx: Goals:
    Sun 09/06: xxx: Goals:
    Mon 10/06: xxx: Goals:
    Tue 11/06: xxx: Goals:

    Previous Round:
    Round 78:

    Thu 23/05: 165.0: Goals ✅
    Fri 24/05: 164.6: Goals ✅
    Sat 25/05: 164.8: Goals ✅
    Sun 26/05: 164.9: Goals ✅ Both my knee and elbow are definitely on the mend. I regard it as a win if I can maintain at the minute because of my enforced inactivity. I'm doing what I can, which is precious little. But it's increasing day by day, so happy with that. Had a great visit to GoTs exhibition in Belfast with DYD and DH yesterday
    Mon 27/05: 164.4: Goals ✅ Planned to plant up containers for my terrace today, but rain stopped play. It's early days yet. I will get them done when the rain passes through.
    Tue 28/05: 163.6: Goals ✅ Wasn't really expecting that, but will take it. Spent time planting up and moving heavy pots around the garden, and cutting hedges.
    Wed 29/05: 163.0: Goals ✅ Delighted that it’s still going in the right direction.
    Thu 30/05: 163.1: Goals ✅Just a wee bounce.
    Fri 31/05: 163.4: Goals: I have no formal plans for today, but I'm sure that will change once I get going. 😂 ✅ I had a relatively easy day. Physio, gentle walking, some paperwork cleared up.
    Sat 01/06: 162.4: Goals: Keep on doing what I'm doing. It seems to be working! 😂

    Daily Goals
    Food
    ~ Pre-log; stay under goal; balance macros/micros; Hydrate adequately; NLNS!!!
    Cardio:
    ~ 6,000+ Steps daily
    ~ 15+ minutes intentional walking
    Strength:
    ~ 10+ mins physio
    Flexibility:
    ~ stretch before/after workouts
    ~ 10+ mins yoga/tai chi
    Daily Mindfulness Practice/meditation
    15 mins Daily Declutter session
    https://www.random.org/colors/hex
    Purple: #ff4968.
    517049zmdkjrcqj5.gif

    THERE ARE NO QUICK FIXES OR SHORTCUTS to achieving permanent change.
    REMINDERS One or two thoughts which might give heart to some of you.
    • Daily weight fluctuations are normal, and can be as much as 2 lbs a day for no apparent reason.
    • A general downward trend is what we are looking for.
    • Eating out can cause apparent weight gain because of high sodium levels, but usually goes quickly. Drinking extra water helps with this.
    • The human body does not react instantly to what we do to it. Sometimes it can take several days to see results.
    • Plateaus are a normal part of the process. The body is consolidating and adapting to your new way of eating/exercising.
    • The closer you get to your goal weight, the more difficult it becomes to lose weight, as your body becomes more efficient at using what you feed it.
    • When you exercise you build muscle, which takes up less space than fat, so use measurements as well as weight to assess your progress.
    • Getting/Staying fit and healthy requires a lifestyle change for most people.
    Stick with the process. It DOES work! But it does take time, effort, and most of all, patience!
    80464089.png
  • Coffeeonice
    Coffeeonice Posts: 303 Member
    edited June 2019

    Round 78 (R9): SW 199.2 EW 200.2 (+1.0lb)
    Round 77 (R8): SW 200.6 EW 199.2 (-1.4lb)
    Round 76 (R7): SW 201.8 EW 200.6 (-1.2lb)
    Round 75 (R6): SW 202.6 EW 201.8 (-0.8lb)
    Round 74 (R5): SW 205.0 EW 202.6 (-2.2lb)
    Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
    Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
    Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
    Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)



    OSW: 211.4
    SW: 200.2
    CW: 200.2
    GW: 198.0



    Day/Weight/Comment
    06/02:
    06/03:
    06/04:
    06/05:
    06/06:
    06/07:
    06/08:
    06/09:
    06/10:
    06/11:
  • 1991court
    1991court Posts: 230 Member
    Highest Weight: 224
    R79 Starting Weight: 206.8
    R79 Goal Weight: 203
    Ultimate Goal Weight: 145

    I am so excited I joined last round. I had done these in the past. I am just so excited to actually make progress, I haven't been this weight in years!!

    R48: SW 221.2 EW 217.6 (-3.6)
    R49: SW 218.4 EW 216.4 (-2.0)
    R50: SW 216.2 EW 214.8 (-1.4)
    R51: SW 214.2 EW 214.8 (+.6)
    R78: SW 213.8 EW 208.4 (-5.4)
    R79: SW 208.4 EW 206.8 (-1.6)


    Day/Weight/Comment
    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • jaccimc63
    jaccimc63 Posts: 1,743 Member
    Female, 5ft. 6 in.
    Age 55
    NE Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)

    My 40th Round!

    Keeping accountable so I don’t gain the weight back.

    End R40: 171 (-3)
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5)
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    SW R79: 143.5

    Day/Weight/Comment

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • myrockstar2740
    myrockstar2740 Posts: 41 Member
    R78: SW 214.4 EW 215 (+0.6)06/02

    Goal for next round - be mindful of snacking. Continue logging daily.

    R79
    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11

  • tina9572
    tina9572 Posts: 203 Member
    Third round for me 😊
    I skipped a couple of rounds, kept logging all the time!

    OSW 253
    EW R75 236,9 -1,2lbs total loss 16,1
    EW R76 233,5 -3,4lbs total loss 19,5
    CW 230,6 Total loss of 22,6lbs

    Day/ weight / comment

    02/06
    03/06
    04/06
    05/06
    06/06
    07/06
    08/06
    09/06
    10/06
    11/06
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Round 79 (my 11th)
    Round 69 TL: -3.6 pounds 360- 356.4
    Round70 TL -3.6 pounds 356.4 - 352.8
    Round 71 -3.8 pounds 352.8-349
    Round 72 -1.8 pounds 349-347.2
    Round 73 -3.6 pounds 347.2-343.6
    Round 74 -4.4 pounds 343.6-339.2
    Round 75 -3.4 pounds 339.2-335.8
    Round 76 -0 pounds 335.8-335.8
    Round 77 -8.4 pounds 335.8- 327.4
    Round 78 +.4 pounds 327.4-327.8
    OSW 382
    RSW 327.8

    Last round my weight bounced around a bit before deciding that I needed to be in the 327 range. I’m hopeful that this round will be better and that I can figure out what is causing the short stall.

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    Here we are again - thanks as always @GrandmaJackie !

    Goals for R79
    - Exercise - cardio at least 60 min 5+ days/week; weight training 3 days/week. Get back to swimming!
    - Food - mostly veggies, fish, whole grains, and fruit; very limited flour products; maintain 7-day 1300 cal ave.
    - Weight - R79 - 157; 135 by Labor Day.
    - Life - walk a new trail every week; try one new thing every month.

    UGW - 124
    HSW - 218.2 (Feb. 2015)
    OSW - 151.8 (Aug. 31, 2016)
    Restart (R76) - 156.2 (May 3, 2019)

    Weight on 2/2015 - 218.2
    Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.
    R15 end weight 151.2
    R16 end weight 151.4 (+.2)
    R17 end weight 151 (-.4)
    R18 end weight 150.4 (-.6)
    R19 end weight 149.6 (-.8)
    R20 end weight 149.3 (-.3)
    R21 end weight 149 (-.3)
    R22 end weight 148 (-1)
    R23 end weight 148.4 (+.4)
    R24 end weight 149 (+.6)
    R25 end weight 148.4 (-.6)
    R26 end weight 149.2 (+.8)
    R27 end weight 149 (-.2)
    R28 end weight 146.8 (-2.2)
    R29 end weight 146.8 (+/-0)
    R30 end weight 146.8 (+/-0); ave net calories 1411
    R31 end weight 146.8 (+/-0); ave net calories 1385
    R32 end weight unknown - traveling, no scale - ave net calories 1468
    R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
    R34 end weight 149 (-.1); ave calories 1577
    R35 end weight 149.4 (+.4); ave calories 1592
    R36 end weight 149.6 (+.2); ave calories 1650
    R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
    R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
    R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
    R40 end weight 150 (+.2); averages coming later
    R41 end weight 150.8 (+.8); 10-day ave 1792
    R42 end weight 149.8 (-1); 10-day ave 1432
    R43 end weight 150.6 (+.8): 10-day ave 1406
    R44 end weight 148.8 (-1.8); 10-day ave 1430
    R45 end weight 147.6 (-1.2); 10-day ave 1338
    R46 end weight 148.8 (+.8); 10-day ave 1437
    R47 end weight 147.8 (-1); 10-day ave 1449
    R48 end weight 146.8 (-1); 10-day ave 1378
    R49 end weight 144.2 (-2.6); 10-day ave 1174
    R50 end weight 142.2 (-2); 10-day ave 1200
    R51 end weight 141 (-1.2); 10 day ave 1231
    R52 end weight 140.6 (-.4); 10-day ave 1192
    R53 end weight 137.2 (-3.4); 10-day ave 1134
    R54 end weight 136.6 (-.6); 10-day ave 1238
    R55 end weight 135.4 (-1.2); 10-day ave 1209
    R56 end weight 135 (-.4); 10-day ave 1263
    R57 end weight 134.4 (-.6); 10-day ave 1212
    R58 end weight 133.6 (-.8); 10-day ave 1372
    R59 end weight 130.8 (-2.8); 10-day ave 1125
    R60 end weight 132.2 (+1.4); 10-day ave 1384
    R61 end weight 132.6 (+.4); 10-day ave 1473
    R62 end weight 134.6 (+2); 10-day ave 1666
    R63 end weight 138.8 (+4.2); 10-day ave 2154
    R64 end weight 138.8 (+/-0); 10-day ave 1683
    R65 end weight 139 (+.2); 10-day ave 1654
    R66 end weight 139.8 (+.8); 10-day ave 1751
    R67 end weight 142.4 (+2.6)
    R68 end weight 145.6 (+2.8)
    R69 end weight 146.4 (+.8)
    R70 end weight 149 (+2.6)
    R71 end weight 148.8 (-.2)
    R72 end weight 150.8 (+2)
    R73 end weight 152 (+1.2)
    R74 end weight 153 (+1)
    R75 end weight 156.2 (+3.2) !?!??!?!?!?!
    R76 end weight 157 (+.8)
    R77 end weight 159.8 (+2.4 :p )
    R78 end weight 159.4 (-.4)

    Day/Weight/Comment
    6/2
    6/3
    6/4
    6/5
    6/6
    6/7
    6/8
    6/9
    6/10
    6/11
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    Round 79

    Please join us! Starting on 06/02 JUST GIVE ME 10 DAYS, we will begin Round 79
    Anyone can join us at anytime during the round.

    Join us! If we stay mindful we can do this, you can do this.

    Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

    Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

    Day/Weight/Comment
    06/01 152 ~ (Steps 17,972) - Again, I going to try to keep focus, ugh. This last couple of months life has brought unexpected things, with my husbands godmother passing away. On the bright side a few weeks ago we went to go pick up Pete the Pug, our new addition to our family.

    Day 1 no late night snacking and under carb goal ✅
    ebf73064yk0w.jpeg

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11

    👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
    sv54rw7vmhzd.jpeg

  • dlhollin1
    dlhollin1 Posts: 696 Member
    My third consecutive round: progress so far RND'S 77-78 net - 1.9 lbs lost

    Start this round -
    Goal this round -

    Day/Weight/Comment I keep hoping this is the round it really busts lose; I know its coming.
    06/02 -
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • dlhollin1
    dlhollin1 Posts: 696 Member
    Thanks Gma Jackie love this challenge.
  • cpanus
    cpanus Posts: 19,905 Member
    I'm in!

    69 years old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    Heaviest: 192.2
    RGW: 140.0
    UGW: 135.0

    05/31 - DNW
    06/01 - DNW...scheduled for back surgery the 18th. Just trying to hold it together.

    Day Weight Comment

    06/02 -
    06/03 -
    06/04 -
    06/05 -
    06/06 -
    06/07 -
    06/08 -
    06/09 -
    06/10 -
    06/11 -

    Chris
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    R60 SW: 219.7 EW: 217.1 AW: 218.3
    R61 SW: 217.1 EW: 217.3 AW: 217.1 (-1.2)
    R62 SW: 216.4 EW: 216.9 AW: 216.6 (-0.5)
    R63 SW: 215.1 EW: 214.2 AW: 214.6 (-2.0)
    R64 SW: 213.4 EW: 214.2 AW: 215.6 (+1.0)
    R65 SW: 214.7 EW: 215.1 AW: 215.0 (-0.6)
    R66 SW: 214.9 EW: 214.7 AW: 214.5 (-0.5)
    R67 SW: 214.9 EW: 212.9 AW: 213.5 (-1.0)
    R68 SW: 212.7 EW: 211.8 AW: 212.7 (-0.8)
    R69 SW: 213.6 EW: 212.7 AW: 213.2 (+0.5)
    R70 SW: 213.1 EW: 213.1 AW: 212.7 (-0.5)
    R71 SW: 212.9 EW: 212.7 AW: 212.4 (-0.3)
    R72 SW: 213.4 EW: 210.9 AW: 212.0 (-0.4)
    R73 SW: 211.6 EW: 208.3 AW: 210.4 (-1.6)
    R74 SW: 208.9 EW: 210.0 AW: 209.3 (-1.1)
    R75 SW: 211.4 EW: 208.3 AW: 209.3 (0.0)
    R76 SW: 207.6 EW: 208.9 AW: 208.4 (-0.9)
    R77 SW: 207.8 EW: 209.6 AW: 208.5 (+0.1)
    R78 SW: 206.1 EW: 207.4 AW: 207.4 (-1.1)

    Day/Weight/Comment
    6/2
    6/3
    6/4
    6/5
    6/6
    6/7
    6/8
    6/9
    6/10
    6/11



  • 171lake
    171lake Posts: 894 Member
    Female, 31 years old, 5’1”
    MFP SW: 172.6 lbs 12/1/18
    TWL since joined MFP as of RW 78 end: 25.9 lbs
    UGW: 120 lbs
    Round 64 SW 164.1 EW 162.3 (- 1.8)
    Round 65 SW 162.6 EW 160.6 (- 2.0)
    Round 66 SW 160.8 EW 158.4 (-2.4)
    Round 67 SW 159.0 EW 156.4 (-2.6)
    Round 68 SW 156.4 EW 155.7 (-0.7)
    Round 69 SW 155.7 EW 155.0 (-0.7)
    Round 70 SW 155.0 EW 153.9 (-1.1)
    Round 71 SW 154.2 EW 152.9 (-1.3)
    Round 72 SW 153.3 EW 152.6 (-0.7)
    Round 73 SW 153.5 EW 151.5 (-2.0)
    Round 76 SW 151.3 EW 149.8 (-1.5)
    Round 77 SW 151.2 EW 148.8 (-2.4)
    Round 78 SW 148.8 EW 146.7 (-2.1)

    Goals for Round 79 (14th Round)
    End weight for round 79 with a 145.x number
    Drink 72 oz of water
    Sleep 7+ hours
    Exercise at least 60 minutes at gym
    Try a barre class this week.

    Day/Weight/Comment
    6/2
    6/3
    6/4
    6/5
    6/6
    6/7
    6/8
    6/9
    6/10
    6/11
  • kailee0813
    kailee0813 Posts: 7 Member
    After gaining over 25 pounds the past year, I’m really trying to kick these nasty habits and get back into shape. Wishing I would have started earlier to be comfortable for the summer, but I guess it is what it is.

    My goal for this round is to successfully eat dairy-free to eliminate my bloating and stomach pain due to lactose intolerance and hopefully drop a bit of weight along the way.

    SW: 160~ lbs (stopped weighing due to depression)
    LW: 126 lbs (December 2017)
    GW: 125 lbs

    06/02 -
    06/03 -
    06/04 -
    06/05 -
    06/06 -
    06/07 -
    06/08 -
    06/09 -
    06/10 -
    06/11 -

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