6/1 start date accountability/support group?
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I would love to join. I want to make this month count.2
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Sounds like we have a good group going!1
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I would love to join. This is a great idea!
I am 31, 5'9.
Starting weight: 316
Current weight: 307
Ultimate Goal: 175
My monthly goal is to lose 5-8 lbs monthly.
Recently had a few unwelcome health issues arise and have decided to try my hardest to fix/reverse.3 -
Good morning everyone
SW: 208
CW: 207
GW: 133
I’m 26 and 5’4”.
This weeks goals will be to drink more water and start working out.
I’d love to lose 5-8 pounds this month, if I can get out of the 200s I’ll be thrilled!3 -
Day one is here!!! 🎉🎉🎉 I’m going to log EVERYTHING and stay away from sweets. I’ll check in daily here too. Thanks to everyone for joining in!3
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First day of June! Goal for me this week is to better appreciate the nice weather and go outside more often!1
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So happy to have found what I am looking for! A good support group. I know how to lose weight but since I have thyroid issues I need to be totally consistent Witt my diet which is hard for me but I am ready to commit after 2 weeks of binging on junk food ( I am prone to starve myself and then binge) I am going to do this the right way and make sure I eat enough healthy foods so that I don’t feel the need to binge on crap!
I am
5’3”
25 yo
SW: 154.8
CW: 143
GW: 125
I use a scale that shows me BF% and muscle mass and I will log that info as well.
Current BF%: 31
Muscle mass: 90.5
Goal BF%: less than 25%
Goal muscle mass: 100 lbs of lean muscle 💪🏼
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Hey girls! My name is jessica
Anyone have tips for losing fat with thyroid issues? I am not on medication since my TSH has improved greatly with just diet changes but I was wondering if anyone knows supplements, vitamins, or tips to really improve my metabolism ?
My doctor said minerals and healthy fats help a lot but does anyone have more insight on this subject? Thank u xoxo0 -
Is it too late to join? I am cautiously optimistic that things may be slowing down somewhat and I can pull a little bit of organization back into my life!
I'm 56 and enjoy anything outdoors! I feel like I make healthy food choices (for the most part), but mindless snacking in the evenings get me every time. If my motivation and self-control were as good in the evenings as they are in the mornings, I wouldn't be trying to lose 10-15 lbs.
My goals are to:
1) "Discard" 10-15 lbs. I would say "lose", but I don't want them to find me again!
2) Log every day
3) Keep up my walking routine--I'm thinking that I should walk in the evenings so that I'm nowhere near the kitchen AND possibly join the gym again.
4) Keep moving, be mindful of eating/food choices, and I promise that I will be cheering each and every one of you on towards your journey!1 -
I think we’re doppelgängers @jbrinker23 ! Same problem here. I’m 55 and work full time so it’s only when I get home that I get off track! Restarted MFP cuz it worked five years ago.
CW:157
GW: 137
1. Exercise Goals: walk 3x week at lunch; spin 3x week at home
2. Log daily
3. Curb alcohol intake to zero - one glass night (we make wine as a family boutique small vineyard so we have unlimited supply -haha!)
Would like to join up!1 -
Good luck everyone! Today I am going to log everything I eat and do. I have a Fitbit but am unable to get to sync, but will be logging as close as possible.1
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I would like to join! Current weight is 135. Goal weight is 126.0
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Would it be better making a discord group ? I can't keep track of posts that have lots of people lol0
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Hi All!!
I would LOVE to have motivational support! Or even a place to go when that awful sugar crave takes over my world! My man can eat anything - has a speedy metabolism and very physical job = no weight gain. Me? I look at a cookie and gain weight! Plus I’m a chef so am constantly surrounded by yummy foods. But am also the manager so am sitting in front of a computer most working hours.
So can I join? Will someone virtually kick my butt? I’m 48 and 5’9”.
SW = 280
CW = 280
GW = 199
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Hello Everyone,
I'm 58, work full-time. I'm looking forward to being held accountable for my bad eating habits. I was never good at doing this alone. A group is perfect.
SW 205
CW 174
GW 1401 -
Hi there, I’m wondering is it too late to join? I’m 45 and was only asking my husband tonight to support me (h can eat all he wishes to eat) so I can shift a bit and stay on the wagon. I largely eat well just snack and eat too much for my height/metabolism, also stress binge and hormonal eating. All this I just need to learn to control. Love the idea of supporting and empowering each other. I’m only 5f1in so cant carry much weight.
CW 151 lbs
GW 130 lbs0 -
Can I join please? Or am I too late? Weight of this morning 199.4 Onederland 😃😁 6 weeks of being healthy, no sweets, crap etc and watching portions, started at 217 and hit Onederland this morning. Please feel free to add me folks, would love the extra support and friendship along the way ❤️ by they way, 37 yrs old, and only 5ft 3 so I’ve about another 40/50 lbs to lose x1
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ThisWillBeTheLastTime wrote: »
Ok everyone! I figured out the group setup! It’s called “Accountability & Support Group (start date 6/1/19)”. It’s a public group with a private board. Please join me in celebrating and supporting each other as we follow the path to a healthier lifestyle! Thanks for the suggestion, @MattO229
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katiedoo82 wrote: »Can I join please? Or am I too late? Weight of this morning 199.4 Onederland 😃😁 6 weeks of being healthy, no sweets, crap etc and watching portions, started at 217 and hit Onederland this morning. Please feel free to add me folks, would love the extra support and friendship along the way ❤️ by they way, 37 yrs old, and only 5ft 3 so I’ve about another 40/50 lbs to lose x
Congratulations on reaching onederland! You've lost a lot in 6 weeks!
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