JUST GIVE ME 10 DAYS ~ ROUND 79
Replies
-
SW 206lbs May 2016
GW 136lb
Round 79
I'm 35 and from Lancashire, U.K. I am 5’5”
R79 Goal: get back on track. I have lost around 40.5lb so far, but have been maintaining for the last year. I need to get back on it and lose the last pounds.
2/06 165.4
3/06 166.2
4/06
5/06
6/06
7/06
8/06
9/06
10/06
11/16
02/06- friends birthday, so went for afternoon tea, very nice but not great calorie wise. Looking forward to getting back to being on track.9 -
R70 average = 62.13
H= 63.1 L = 61.4
R71 average = 61.52
H= 62.0 L =61.35
R72 average = 61.53
H= 61.70 L= 61.35
R73 average = 61.67
H= 62.35 L = 60.85
R74 average = 61.40
H= 62.00 L = 60.90
R75 average = 61.07
H=61.30 L = 60.80
R76 average = 60.26
H= 60.8 L = 59.95
R78 average = 60.27
H= 61.90 L = 60.90
02/06 - 61.25
03/06 - 61.20
04/06 -
05/06 -
06/06 -
07/06 -
08/06 -
09/06 -
10/06 -
11/06 -
7 -
Round 78: start weight 83.1 kg / end weight 83.1 kg / lost 0.0 kg
49 year old woman, 1.82 cm / 5'11
Original start weight 98 kg / 216 lbs (may 2018)
Round 79 start weight 83.1 kg / 183 lbs
Ultimate goal weight 75 kg / 165lbs
02/06 - 83.5 kg (+ 0,3 kg) Went shopping, lunch in town, early dinner at home and lots of cravings in the evening
03/06 - 82.9 kg (- 0,6 kg) Lazy Sunday......
04/06 -
05/06 -
06/06 -
07/06 -
08/06 -
09/06 -
10/06 -
11/06 -8 -
I'm 38 years old, from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)
R71 SW 200.50 EW 195.50 (-5.00)
R72 SW 195.50 EW 194.50 (-1.00)
R73 SW 194.50 EW 188.75 (-7.25)
R74 SW 188.75 EW 191.50 (+2.75)
R75 SW 191.50 EW 185.50 (-6.00)
R76 SW 185.50 EW 181.75 (-3.75)
R77 SW 181.75 EW 186.00 (+4.25)
R78 SW 186.00 EW 178.50 (-7.50)
TOTAL LOSS (Start of round) = 120.00lbs
Aim 4lbs down this round
06/01 - 178.50
06/02
06/03
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/11
8 -
RGW: 88.5 kg (195.1 lbs)
05/22 91.9 kg (202.6 lbs)
...
05/31 90.4 kg (199.2 lbs)
06/01 90.9 kg (200.4 lbs)
06/02 90 kg (198.4 lbs)
06/03 89.9 kg (198.1 lbs)
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/118 -
R78 SW 142.5 lbs / 64.4kg -***- EW 143.5 lbs / 65.1kg (gained 1lbs / 0.7kg)
Round 79
I'm 32 and from Glasgow, Scotland
USW (July 2017) : 172 lbs / 78kg
R79 SW: 143.5 lbs / 65.1kg
R79 GW: 140 lbs / 63.5kg
GW: 133 lbs / 60.3kg
UGW: 126 lbs / 57.2kg
R79 Goal: I'm on holiday for 3 days during this round and my goal is to stay in control, make good choices where possible and not over indulge - snacking is my weak point!
My overall aim for the whole month of June is to train consistently - with that should come the weight / inch loss.
Also... 10K steps a day and more water!
2/06 140.5lbs / 63.7kg (-3lbs /1.4kg) and 13,421 steps
Over the moon! I usually weigh in at 6.30am but was camping last night so weighing in 4 hours late so this result is even better! I didn't touch a drop of alcohol last night and kept my calories in check, it has absolutely paid off!
3/06 141.5lbs / 64.1kg (+1lb / 0.4kg) and 5,693 steps
A bit disappointed to have gained because I was under my calorie goal yesterday, however we went out for dinner. I opted for naked gammon steaks so assuming sodium was high? Plus I didn't get my step goal yesterday. Ho hum, we march on! My 2 yo has impetigo and can't go to nursery so having an unscheduled day off. The weather in Glasgow, UK, is very wet and windy but I'm still going to go for a walk with the wee one and squeeze a workout in when he is napping.
4/06
5/06
6/06
7/06
8/06
9/06
10/06
11/16
7 -
I am 52 y/o 5’1.5” from PA, and need to get my focus again, I struggled with round 78 and ended with a small gain. I have a ways to go to reach my ultimate goal of 110lbs. Weight loss is harder as you get older but not impossible. It definitely is a life time change and it tends to slow down quicker, and every day is a struggle. In the end I will get this and not beat myself up over mistakes.Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)
Round 72 SW: 210.0 – EW: 206.4 (↓3lbs)
Round 73 SW: 206.0 – EW: 201.4 (↓5lbs)
Round 74 SW: 200.4 – EW: 200.2 (↓1.2lbs)
Round 75 SW: 200.2 – EW: 197.6 (↓2.6lbs)
Round 76 SW: 197.6 – EW: 194.6 (↓3lbs)
Round 77 SW: 196.6 – EW: 193.6 (↓1lb)
Round 78 SW: 195.8 – EW: 194.0(↑0.4lbs.)
Pounds loss are from the weight of the previous round, because starting weight varies.
Day/Weight/Comment
06/02: 194.2
06/03: 193.6
06/04:
06/05:
06/06:
06/07:
06/08:
06/09:
06/10:
06/11:
End Results:
8 -
Round 78 (R9): SW 199.2 EW 200.2 (+1.0lb)
Round 77 (R8): SW 200.6 EW 199.2 (-1.4lb)
Round 76 (R7): SW 201.8 EW 200.6 (-1.2lb)
Round 75 (R6): SW 202.6 EW 201.8 (-0.8lb)
Round 74 (R5): SW 205.0 EW 202.6 (-2.2lb)
Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)
OSW: 211.4
SW: 200.2
CW: 202.8
GW: 198.0
Day/Weight/Comment
06/02: 200.6 - up a little but no exercise yesterday and eating out all day. Today will be the same.
06/03: 202.8 - agh!!
06/04:
06/05:
06/06:
06/07:
06/08:
06/09:
06/10:
06/11:8 -
Day/Weight/Comment
06/02: 139
06/03: 139.4 Had major blips over the weekend with food and drink. Time to focus.
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/118 -
Female, age 41, 5'6"
SW - 150.1 (starting on 3/25)
Ending weight round 72 - 145.3
Ending weight round 73 - 143.7
Ending weight round 74 - 145.7
Ending weight round 75 - 145.9
Ending weight round 76 - 143.7
Ending weight round 77 - 142.4
Ending weight round 78 - 140.4
UGW - somewhere in the mid-130's. Will see what's attainable when I get in the 130's
Goal for round 79 - get in 130’s and stay there!
6/2 -140.2. Shocked it didn’t go up as I took a day off completely from tracking. Even ate fast food for dinner. Guess it could show on the scale tomorrow, will see. Happy right now!
6/3 - 140.4. Wins yesterday: 2 workouts (just happened I met two different friends for active activities on the same day), but I did not track food and I don’t think I drank enough water. Back to tracking today with that goal of seeing the 130’s on a regular basis.
6/4
6/5
6/6
6/7
6/8
6/9
6/10
6/118 -
SW - 171.1 lbs
UGW - 125 lbs
06/02 - 167.0 lbs - feeling super bloated and painful but I’m about to force a healthy breakfast and then head off to work. When I weighed myself last night I was 171.1 lbs so I’m happy to see that wasn’t my real weight, although it’s still higher than I’d like.
06/03 - 166.8 lbs ( -0.2 lbs ) - happy to see the number go down, even in the tiniest amount. It’s now my TOM and last week was a super bad time for me, so I’m hoping if I stay on track this week, next week will bring me good things.
06/04 -
06/05 -
06/06 -
06/07 -
06/08 -
06/09 -
06/10 -
06/11 -9 -
Round 8! I'm looking forward to walking outside more this round. My goals are to track at least 10,000 steps a day, drink at least 45 oz of water (not including non-calorie drinks like coffee or Coke Zero), and weighing in one pound less than I did at the beginning of the challenge.
Female, 32 5'6''
OSW 191 lb
R72 SW 191.0 lb EW 188.4 lb
R73 SW 188.4 lb EW 184.6 lb
R74 SW 184.6 lb EW 185.6 lb
R75 SW 185.6 lb EW 181.0 lb
R76 SW 181.0 lb EW 179.6 lb
R77 SW 179.6 lb EW 180.6 lb
R78 SW 180.6 lb EW 182.0 lb
R79 SW 182.0 lb EW TBD
GW: 160 lb (I'll probably re-evaluate when I get there, but I remember being pretty comfortable at that weight)
Day/Weight/Comment
06/02 182.0 lb I tracked 14,065 steps and had 20 oz of water. Dinner was a lovely grilled steak at my fiance's parent's house. We're heading to my parents for the afternoon and then we'll take the dog for a walk and probably get take out for dinner.
06/03 183.2 lb Lazy day yesterday. I tracked 4,595 steps and didn't drink any actual water. I had one glass of wine, three beers, and a fried fish sandwich for dinner. Today, I'm getting back on track. I have my meals planned through dinner, I have a full water bottle, and I'm exercising at home between work and the last band boosters meeting of the year.
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/1112 -
My third consecutive round: progress so far RND'S 77-78 net - 1.9 lbs lost
Start this round - 273.5
Goal this round - 270.0
Day/Weight/Comment I keep hoping this is the round it really busts lose; I know its coming.
06/02 - 273.5 I have really been stuck for awhile and need to get this thing moving. The weekends are always a step back for me.
06/03 273.4 Looking forward to a good week and making some progress. So looking forward to saying adios to the 70's forever.
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/1111 -
Female, 27, 5'5"
OSW: 164.2
GW: 140-145 (where I feel good and confident but can still live without crazy restrictions)
GW date: Beach Party July 20th~!
Previous Rounds:R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R77 EW: DNW
R78 EW: DNW
Last Weigh-In
05/31 - 155.6
Day/Weight/Comment
06/02 - DNW, DNP
06/03 - DNW - Ended up cooking late last night for boyfriend and kids so stayed there instead. Should just invest in a scale for when I'm over there since I seem to be there more often than home anymore (yay, baseball!). Went to the lake yesterday and wore a swimsuit and didn't absolutely hate myself and try to stay covered. Felt a little self-conscious but kinda blew it off to have fun. And the swimming wore me out. I'm so sunburned though! Ouchie. Lots of lotion while at work and aloe when I get home. Started working my 9-80 schedule so 9 hour days Monday-Thursday and alternate Fridays between 8 hour days or off days. This is the first week so I have an 8 hour Friday and next week I'll have Friday off! Whoo! But long days. Gotta keep moving and staying awake at work.
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/11
Previous day's comments for R7906/02
06/03
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/11
9 -
Goals for R79
- Exercise - cardio at least 60 min 5+ days/week; weight training 3 days/week. Get back to swimming!
- Food - mostly veggies, fish, whole grains, and fruit; very limited flour products; maintain 7-day 1300 cal ave.
- Weight - R79 - 157; 135 by Labor Day.
- Life - walk a new trail every week; try one new thing every month.
UGW - 124
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Restart (R76) - 156.2 (May 3, 2019)
Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.R15 end weight 151.2R78 end weight 159.4 (-.4)
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4
)
Day/Weight/Comment
6/2 - 159
We had a good time at Arab Fest yesterday - great food, and I ate what I wanted, but other than breakfast that was it for the day - falafel, hummus, pita, stuffed grape leaves, beautiful saffron rice, za’atar chips, baklava. Yum! I also had a lovely henna design put on my hand (see pic - sorry it’s so big) and enjoyed talking to the artist, an Afghan teacher now living in Indianapolis. Another calorie challenge coming up today with our UU picnic pitch-in, but I’ll try to behave. I have lots of walking plans for the week! Have a lovely Sunday, all!
6/3 - 161
OK, yuch but not unexpected after a weekend of indulgences. Some is water - I feel a little bloated and know I ate more salt than normal. I'm still aiming for my goal by the end of the round. It's a gorgeous day so I'm planning at least one long walk, plus garden work. Enjoy!
6/4
6/5
6/6
6/7
6/8
6/9
6/10
6/11
11 -
SW 218.6
R78 end weight 166.0
R79 Goal 163
Day/Weight/Steps
06/02 166.6 - 10,700
06/03 165.8 - 12,100
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/1114 -
Round 79 (round 13 for me)
Original SW (Jan 15th): 213 lbs
CW: 175.0
TWL: 38 lbs
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)
R67 (1) - SW 206.2 - EW: 204.7 (-1.5)
R68 (2) - SW 204.7 - EW: 202.3 (-2.4)
R69 (3) - SW 202.3 - EW: 200.0 (-2.3)
R70 (4) - SW 200.0 - EW: 195.5 (-4.5)
R71 (5) - SW 195.5 - EW: 193.3 (-2.2)
R72 (6) - SW 193.3 - EW: 191.2 (-2.1)
R73 (7) - SW 191.2 - EW: 190.1 (-1.1)
R74 (8) - SW 191.1 - EW: 187.4 (-3.7)
R75 (9) - SW 187.4 - EW: 183.0 (-4.4)
R76 (10) - SW 183.0 - EW: 180.3 (-2.7)
R77 (11) - SW 180.3 - EW: 178.4 (-1.9)
R78 (12) - SW 178.4 - EW: 175.0 (-3.4)
R79 (13) - SW 175.0 - EW:
Total challenge loss: 32.2 lbs
Day/Weight/Comment
06/02: 175.7
06/03: 175.7
06/04:
06/05:
06/06:
06/07:
06/08:
06/09:
06/10:
06/11:11 -
*Started Round 78 – Current Round 79
Female - Age: 49 - Height 5'0"
SW: 178
CW: 172.8
GW: 128
This round my goal is to reach 170 and incorporate more exercise into the mix. – Here we go!
6/2 – 172.0 – Spent the day cleaning out the shed. Not going to lie, sore today but so pleased this task is completed!
6/3 – 171.8 – The day did not go as planned and I was not very careful with my food choices. Today I will choose to be more diligent.
6/4 –
6/5 –
6/6 –
6/7 –
6/8 –
6/9 –
6/10 –
6/11 -
12 -
Round 79
OSW - 213
CW - 172.1
RGW - 169.9
UGW - 130Round 55 SW 194.3 EW 191.0 DIF -3.2Round 78 SW 172.4 EW 172.1 DIF -.03
Round 56 SW 191.0 EW 192.1 DIF +1.0
Round 57 SW 192.1 EW 190.2 DIF -1.9
Round 58 SW 190.2 EW 188.5 DIF -1.7
Round 59 SW 188.5 EW 187.8 DIF -0.7
Round 60 SW 187.8 EW 186.4 DIF -1.4
Round 61 SW 186.4 EW 185.4 DIF -1
Round 62 SW 185.4 EW 183.2 DIF -2.2
Round 63 SW 183.2 EW 182.9 DIF -0.3
Round 64 SW 182.9 EW 178.6 DIF -4.3
Round 65 SW 178.6 EW 181.9 DIF +3.3
Round 66 SW 181.9 EW 177.1 DIF -4.8
Round 67 SW 177.1 EW 175.8 DIF -1.3
Round 68 SW 175.8 EW 180.1 DIF +4.3
Round 69 SW 180.1 EW 177.1 DIF -3
Round 70 SW 177.1 EW 177.1 DIF 0
Round 71 SW 177.1 EW 177.1 DIF 0
Round 72 SW 177.1 EW 177.7 DIF +.6
Round 73 SW 177.7 EW 177.5 DIF -0.2
Round 74 SW 177.5 EW 175.7 DIF -1.8
Round 75 SW 175.7 EW 173.7 DIF -2
Round 76 SW 173.7 EW 172.9 DIF -.08
Round 77 SW 172.9 EW 172.4 DIF -.05
Round 79 SW 172.1 TBD
6/2 169.6 Very happy to see this. Didn’t walk yesterday but worked in the yard for two hours. More dang branches. It's supposed that to be beautiful. My goal is more yard work and maybe a walk.
6/3 169.2 Did a little yard work and walked for three very slow but lovely miles. Kept my calories in check and drank a lot of water. I'm working from home today and will get in a little yard work this morning. Walking will be determined by when the rain starts.11 -
This is my 3rd consecutive round.
R79 SW: 244.8 lbs. EW: TBD
MGW1: 220 lbs.
MGW2: 199 lbs.
UGW: 185 lbs.
R30 SW: 240.0 lbs. EW: 234.1 lbs.
R77 SW: 246.0 lbs. EW: 242.6 lbs.
R78 SW: 242.6 lbs. EW: 244.8 lbs.
Day/Weight/Comment
06/02 – 244.6 lbs. – recouping from celebrating over the weekend. I layed around most of the day with my legs elevated.
06/03 – 243.9 lbs. – (Down Down Down) The plan for today is C25K Week 6 Day 2. I brought my lunch and I will make sure I get 6 cups of water in today. Then, I will complete 25 Burpees, 45 Squats, 45 Crunches and 35 Plank Jacks.
11 -
Good luck everyone! I hope you have a successful round!
Age: 28
Location: Los Angeles, CA
Height: 5”3
SW: 219.2
SW for this challenge: 193.0
Next GW: 190.3 to reach Happy Scale Milestone 3
Ultimate GW: 141
Results
Round 70: SW 202.6 EW 197.4 (-5.2 pounds)
Round 71: SW 197.4 EW 199.6 (+2.2 pounds)
Round 72: SW 199.6 EW 197.6 (-2.0 pounds)
Round 73: SW 197.6 EW 194.2 (-3.4 pounds)
Round 74: SW 194.2 EW 196.2 (+2.0 pounds)
Round 75: SW 196.2 EW 196.2 (-0.0 pounds)
Round 76: SW 196.2 EW 193.4 (-2.8 pounds)
Round 77: SW 193.4 EW 192.6 (-0.8 pounds)
Round 78: SW 192.6 EW 193.0 (+0.4 pounds)
Day/Weight/Comment
6/2: 193.4 (A slight gain which is expected on the weekend. I had a graduation party I went to last night so I ate a controlled amount that I preplanned. No workout yesterday as well. I really want to make my goal this round so I can get a gym membership!)
6/3: 192.8 (I had a very tough time during my 5K training last night. Part of my running is uphill since the areas around my house are very hilly and around my entire town. 3 of the minutes I am panting for breath but getting more and more used to it. I still was able to do 6 minutes of continuous jogging which is a very huge success. Last night I made potato corn chowder for dinner.)
6/4
6/5
6/6
6/7
6/8
6/9
6/10
6/1115 -
Third round for me 😊
I skipped a couple of rounds, kept logging all the time!
OSW 253
EW R75 236,9 -1,2lbs total loss 16,1
EW R76 233,5 -3,4lbs total loss 19,5
CW 230,6 Total loss of 22,6lbs
Current mini goal : to get to double digits! (=below 100kg or+-220lbs) 4,8kg or 10,5lbs to go!
Day/ weight / comment
02/06 - 230,8 I started the day with 40mins on the elliptical! This month I want to continue lifting heavy combined with a little cardio 3x/week , and do at least 1 extra cardio session in between, preferably 2 or 3! Feeling motivated!
03/06 - 231,9 TOM ugh
04/06
05/06
06/06
07/06
08/06
09/06
10/06
11/0612 -
Highest Weight: 224
R79 Starting Weight: 206.8
R79 Goal Weight: 203
Ultimate Goal Weight: 145
I am so excited I joined last round. I had done these in the past. I am just so excited to actually make progress, I haven't been this weight in years!!
R48: SW 221.2 EW 217.6 (-3.6)
R49: SW 218.4 EW 216.4 (-2.0)
R50: SW 216.2 EW 214.8 (-1.4)
R51: SW 214.2 EW 214.8 (+.6)
R77: SW 213.8 EW 208.4 (-5.4)
R78: SW 208.4 EW 206.8 (-1.6)
R79: SW 206.8 EW
Day/Weight/Comment
06/02: 204.5 Now that is what I am talking about! Omg less than 5lbs till I'm in the Ones, I have been in the ones in ages...
06/03: 204.0 Woo Hoo! Kinda surprised. Last night was supposed to have dinner with family but that fell through. So at 8pm finally ate which is super late for me to eat and I had pasta.. So yay! OH and OFFICIALLY down 20lbs!!!!!!!
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/1113 -
On the road to "50"
Highest weight - 273
Round goal weight - 210
Current Weight - 213.2
Goal weight by August 19 - 195
R78: SW 216.6 EW 212.2 (-4.4)
Day/Weight/Comment
06/02 - 212.2, Dang weekends...
06/03 - 213.2, Okay weekend is over and putting it behind me. Getting back on track. Good morning!!!!
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/1110 -
@preciousme150 That's right girl, same here!! Looking Forward! We got this!7
-
OSW 229.4
R79SW 188.6
GOALS no sweets 10/10 C25K FOLV 4
06/02 186.8 no sweets 1/10 C25K-FOLV 1/4
06/03 186.6 no sweets 2/10
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/119 -
Female 5'4"
Round 78: SW 148.6 EW 147.6 ( - 1 pound)
Day/Weight/Comment
06/02 147.6 lbs
06/03 147.4 lbs. Ok!
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/119 -
I'm in!
69 years old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
RGW: 142.0
UGW: 135.0
05/31 - DNW
06/01 - DNW...scheduled for back surgery the 18th. Just trying to hold it together.
Day Weight Comment
06/02 - 143.6 at 7:00 a.m.
06/03 - 144.4 at 5:00 a.m.
06/04 -
06/05 -
06/06 -
06/07 -
06/08 -
06/09 -
06/10 -
06/11 -
Chris10 -
Restarted after being gone for over a year.
starting 163.8 End of Round 77
current 162.4
goal weight 140 Goal this round lose 1#
Day/Weight/Comment
06/02 ??
06/03 161.4 Not consistent but then nothing in life is. Down 2.4 since start at end of #77 so happy. Cold still got me in its grip. Been laying around a lot.
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/11
10 -
R78: SW 214.4 EW 215 (+0.6)06/02
Goal for next round - be mindful of snacking. Continue logging daily.
Round 79
06/02 -215
06/03 -215.6 - too much salty processed junk on wknd - not at all mindful of the snacking
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/1110
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions