Healthy Fulfilling Breakfast

2»

Replies

  • skelterhelter
    skelterhelter Posts: 803 Member
    Avocado toast on either low carb bread or sweet potato (slice thinly and toast like bread). Spread mashed avocado on top with desired toppings (crumbled bacon, everything but the bagel seasoning, cherry tomatoes?).
  • nooboots
    nooboots Posts: 480 Member
    Faebert wrote: »
    nooboots wrote: »
    Its the only cottage cheese I can eat. Almost every single other supermarket (I dont know if you are in the UK) only does fat free or low fat version, except for Aldi I think it is who do a nice cottage cheese but dont stock it continuously.

    Longley farm is so hard to find. I'll be standing outside the shop with a placard if they stop selling it at Home Bargains (its not even a food shop so it baffles me why they sell it but I dont care)

    I know! Waitrose does a full fat one which is ok but not a patch on longley farm. Amazon sell the full fat natural flavour though. I’m in love with the chive one but if you want plain try amazon. In desperation I also looked up the website and they do click and collect if you’re anywhere near the farm itself (I’m not!).

    It is one of a small group of foods that I absolutely rely on as weight maintenance staples. Get actual anxiety when I’m running low! 😂

    Yep, my breakfast most mornings is a full pot 250 of the full fat cottage cheese on 4 ryvita.

    I didnt know waitrose do a full fat one, I might have a look.

    Im not near Longley Farm unfortunately
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    can you not eat eggs because of an allergy? a texture thing? prep time?
  • ginjennie
    ginjennie Posts: 80 Member
    I usually have fruit, fish, avocado or even salad. Generally I walk or run first thing so breakfast is later for me.
  • Ruby_Larkspur77
    Ruby_Larkspur77 Posts: 5 Member
    deannalfisher wrote: »
    can you not eat eggs because of an allergy? a texture thing? prep time?

    The doctors call it an intolerance. I can eat eggs in other products(like potato salad, cake) -no problem. But I can't eat eggs scrambled, boiled, fried eggs. I throw up almost immediately after eating them. It's weird.
  • littlegreenparrot1
    littlegreenparrot1 Posts: 702 Member
    My preference is porridge, so that probably won't work for you.

    Avocado, mozarrella, tomatoes, olives, variety of sliced meats.
    I have seen recipes for a sweeter version of a quinoa salad, keep meaning to try it.
    Just quinoa mixed with a variety of fruit, some seeds, looks good and of course easy to prep ahead.
  • lorrpb
    lorrpb Posts: 11,463 Member
    Eggs, high protein waffles, yogurt, fruit, oatmeal. You don’t have to eat traditional breakfast food for your first meal of the day.
  • jgnatca
    jgnatca Posts: 14,464 Member
    A pretty tall order. Low carb, no eggs or yogurt.

    Try sardines on toast.
    https://www.google.ca/amp/amp.myrecipes.com/extracrispy/have-sardines-for-breakfast-with-this-italian-toast

    Or try a Japanese breakfast with Miso soup.

    https://www.thespruceeats.com/traditional-japanese-breakfast-2030063

    You may prepare all the side dishes the night before so you just put it together in the morning.
  • ginjennie
    ginjennie Posts: 80 Member
    Love sardines on toast
  • sarasmiles124
    sarasmiles124 Posts: 138 Member
    I have made a sweet potato, bacon and onion hash for breakfast at times.
  • sarasmiles124
    sarasmiles124 Posts: 138 Member
    You could always do that with a small steak or a chicken breast in the morning for protein.

Categories