How much weight did you lose this month?
Options
Replies
-
6.4 lbs. or 2.9%. I had to eat at around maintenance for two weeks of in order to get healing of a wound off on the right foot. Shooting for at least 4% this month.2
-
7 lbs2
-
2 lbs2
-
6lb but a lot of that was water after running 2 marathons, it eased down from 5lb first week of my cut to 1lb this week. I'm assuming for 1lb/week loss for the next 10 weeks then reassess1
-
4.5 lbs and happy with it!2
-
1 -
About 4 and half or 5 lbs. not bad but was hoping for a little bit more.2
-
3lb since I recomitted to logging on 22nd May. Happy with that, although i can't see a difference yet!1
-
I lost 9 lbs in May!! But I can't take all the credit. I do exercise and watch what I eat, but I wasn't getting any real results really. So on May 21st my GYN put me on adipex, I started it on the 24th. So I'm sure some of what I lost is from it.
Man when I was in my 20s I could drop weight easy.
Now I'm 46 and menopause walked out my back door a couple years ago and took my metabolism with it0 -
7 pounds, I'm happy with it!1
-
1lb1
-
7lb last month and I’m 26 lb down since I started on March 11th ... really pleased with myself just hope I can stick at it.1
-
1 st x0
-
its the holy month of ramadan , and after fasting i enjoyed a feast of 1500 cals , and my sohur was also 1500 cals , and with another 1500 cals as " snacks".
all in all i gained weight currentlyu 95kg ( 25kg in which are fat)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions