Here is a new thread for June. For those that already have posted I am hoping I can just copy and paste what you already have done. I am not that tech savvy.
I hoping Stephen is ok and will be back to do July thread until then here is for June:
1. The aim of this thread is to have a weekly weigh-in check for some accountability and support.
2. Copy the form below by copy-pasting and edit to suit your personal schedule, then fill in your information and post each week.
3. Have a successful month, whatever your maintenance/health goal(s) may be!!
Total weight lost:
Time it took to lose:
How long in maintenance:
Maintenance weight range:
Average weight recorded from 2018:
Average weight recorded from January:
Average weight recorded from February:
Average weight recorded from March:
Average weight recorded from April:
Average weight recorded from May:
Success(es)/struggle(s) of the week: