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100 kettlebell swings a day lets go

BIGFNR0B
BIGFNR0B Posts: 2,965 Member
edited December 2024 in Challenges
Its a little late but im starting today!!! Feel free to join me💯
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Replies

  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Ambitious...but I think I can do it! I'll try! Great challenge for me to start doing them again consistently.
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Cool👍🏼 Its so beneficial im really looking forward to it!
  • superfood75
    superfood75 Posts: 294 Member
    I love Kettlebell swings! I'll join.😊😃
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Awesome 👍🏼
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    I aovf0zc4qqof.gif

    I think im going to use a 65lb Kettlebell and to tell you the truth im sure how I will feel afterwards lol
  • superfood75
    superfood75 Posts: 294 Member
    Good job! Day 1: 100 swing done ☺
  • bobshuckleberry
    bobshuckleberry Posts: 281 Member
    American or Russian? Weight? I only have access to 15# every day. higher on gym days.
  • superfood75
    superfood75 Posts: 294 Member
    I do Russian swing. I use 25 and 30lbs.
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    I say whatever you feel comfortable with.

    Day 1 done 100 swings in the bag👍🏼
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Day 1 done! Alternating arms, 10 lbs.
  • flippy1234
    flippy1234 Posts: 686 Member
    Im in starting tomorrow!
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Lets go peeps💪🏽 I did deadlifts,squats and the swings yesterday my glutes are on fire lol😂
  • flippy1234
    flippy1234 Posts: 686 Member
    OMG did 100 this morning. It was so hard! But I did it. Yay me! Great challenge.
  • superfood75
    superfood75 Posts: 294 Member
    Day 2 done! ☺
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Great job peeps! Day 2 in the bag I did drop the weight to 50lbs and it still was tough but its wrap for the day!!!
  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
    I will do 50... Can you do the other 50 for me, please..😜
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    I got you covered lol🥴
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Day 2 done! Alternating arms, 12 lbs.
  • superfood75
    superfood75 Posts: 294 Member
    Day 3 done! Alternating , 20lbs. Feeling the fat burn!☺
  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
    BIGFNR0B wrote: »
    I got you covered lol🥴

    Haha thanks
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Ironandwine69 wrote: »
    BIGFNR0B wrote: »
    I got you covered lol🥴

    Haha thanks

    Lol no problem🤗
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Great work ladies👍🏼 Day 3 done I used a 50lber again tomorrow I might move up😁
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Day 3 done! Alternating arms, 15 lbs. (For yesterday, June 5th. Guess I forgot to press the 'post' button yesterday). Had just done a BodyPump class so this was tough.
  • superfood75
    superfood75 Posts: 294 Member
    Day 4 done! 100 swings 20/25lbs Yay!☺
  • Meghojnacki
    Meghojnacki Posts: 4 Member
    Is it too late to join this challenge?!
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Meghojnacki wrote: »
    Is it too late to join this challenge?!

    Not at all lets go👌🏽
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Day four in the bag! 50lbs again 💯👌🏽
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Day 4 done at the stroke of midnight! Alternating arms, 20lbs.
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    bjdavidson964 wrote: »
    Day 4 done at the stroke of midnight! Alternating arms, 20lbs.

    Awesome job👌🏽
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Day 5 done! Alternating arms, 20 lb. Typically my rest day but got it in.
This discussion has been closed.

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