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100 kettlebell swings a day lets go
BIGFNR0B
Posts: 2,965 Member
Its a little late but im starting today!!! Feel free to join me💯
5
Replies
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Ambitious...but I think I can do it! I'll try! Great challenge for me to start doing them again consistently.4
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Cool👍🏼 Its so beneficial im really looking forward to it!0
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I love Kettlebell swings! I'll join.😊😃1
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Awesome 👍🏼1
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I
I think im going to use a 65lb Kettlebell and to tell you the truth im sure how I will feel afterwards lol3 -
Good job! Day 1: 100 swing done ☺2
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American or Russian? Weight? I only have access to 15# every day. higher on gym days.2
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I do Russian swing. I use 25 and 30lbs.2
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I say whatever you feel comfortable with.
Day 1 done 100 swings in the bag👍🏼3 -
Day 1 done! Alternating arms, 10 lbs.2
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Im in starting tomorrow!2
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Lets go peeps💪🏽 I did deadlifts,squats and the swings yesterday my glutes are on fire lol😂2
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OMG did 100 this morning. It was so hard! But I did it. Yay me! Great challenge.4
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Day 2 done! ☺2
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Great job peeps! Day 2 in the bag I did drop the weight to 50lbs and it still was tough but its wrap for the day!!!2
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I will do 50... Can you do the other 50 for me, please..😜1
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I got you covered lol🥴0
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Day 2 done! Alternating arms, 12 lbs.2
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Day 3 done! Alternating , 20lbs. Feeling the fat burn!☺2
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Ironandwine69 wrote: »
Haha thanks
Lol no problem🤗0 -
Great work ladies👍🏼 Day 3 done I used a 50lber again tomorrow I might move up😁0
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Day 3 done! Alternating arms, 15 lbs. (For yesterday, June 5th. Guess I forgot to press the 'post' button yesterday). Had just done a BodyPump class so this was tough.1
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Day 4 done! 100 swings 20/25lbs Yay!☺1
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Is it too late to join this challenge?!1
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Meghojnacki wrote: »Is it too late to join this challenge?!
Not at all lets go👌🏽1 -
Day four in the bag! 50lbs again 💯👌🏽2
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Day 4 done at the stroke of midnight! Alternating arms, 20lbs.2
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bjdavidson964 wrote: »Day 4 done at the stroke of midnight! Alternating arms, 20lbs.
Awesome job👌🏽1 -
Day 5 done! Alternating arms, 20 lb. Typically my rest day but got it in.2
This discussion has been closed.
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