Just give me one month - June 2019
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Replies
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SW-206 lbs
UG- 145 lbs
MGW
Day/Weight/Comment
May 13- 206 This was my first day I weighed myself and I couldn't believe I was over 200 pounds when just 2 years ago I was 145 lbs it's time to get back to my healthy me
May 27- 199 I was like yesssss!!!! I am under the 200 mark again.
June 02
June 03- 202.4 terrible weekend and I ate or drank a little to much lol
June 04- 200.6 I'm down 6 pounds since the start on 5/13/19
June 05- 199.2 going back down again feels really good. I started back at the gym last night after work. I haven't been to the gym in 9 months. It was tough but I need to work this in now. I did 45 minute work out and my motivation is something else right now loving it!!
June 06- Forgot to weigh in this morning I was rushing out the door to work I will record my weight tomorrow.
June 07- 198.6 I woke up this morning feeling AMAZING!!! I started working out this week and it is already paying off I am down a total of 8 pounds!!!
June 08
June 09
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 301 -
SW: 212.6
UGW: 150
MGW: 205
Day/Weight/Comment
May 31: No weight.
June 01: 212.6 - Got back from Disneyland. Was 208 before I left. Walked 65k steps in a 40hr period.
June 02: 212.6 - Holding steady. Am drinking more water. Feet finally feel like they aren't swollen.
June 03: 211.2 ( -1.4)
June 04: 209.6 (-1.8)
June 05: 208.6 (-1.0)
June 06: 209.0 (+0.4)
June 07: 209.8 (+0.8) - I'm going the wrong way! Haven't felt good in the last couple of days and have been snacking more. Going to put a stop to that! Have to use the treadmill more too!0 -
SW 12.6
UGW 10.00
MGW 11.7
Day/Weight/Comment
May 31
June 01
June 02 12.01
June 03
June 04
June 05 12.01 disappointed thought i would of loss
June 06 12.01 not happy at all. Eating less than 1200 calories a day. Feeling so bloated all the time. Need to drink more water today.
June 07 12.01 will the scales never move. Feeling a bit fed up. Working all weekend. Good news is my body fat % is going down.
June 08 12.01 cannot believe weifht not going down.
June 09
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 302 -
Hi, I'll try this for a month! I sooo need the motivation to step away from chocolate, biscuits, sweet things and glasses of wine!!! And over-doing things at the weekend when all my good intentions seem to get forgotten!
SW 10st 4lb (today)
UGW 9st
MGW 9st 7lb
Day/Weight/Comment
May 31 - 10st 4lb. Seem to have lost my motivation to make good food choices and not be distracted by things I don't really need to eat! Let's see if I can make myself more accountable this month! Went for aquarobics and swam a few lengths at the local pool.
June 01 β 10st 4lb. Iβm ok with that. Did some walking during the day, but ate out for lunch (pizza) and had bread, dips and wine for dinner. Possibly not the best food choices,
June 02 β 10st7lb!!!! Hey! Hang on, that wasnβt supposed to happen! Did lot of walking today and had salad and water for lunch. Had a couple of slices of bread and dips with a gin and tonic for dinner. Although, Iβve done quite a bit of exercise today, Iβm sure Iβve eaten into my exercise calories!
June 03 β 10st 7.75lb!!!! Iβm so going to have to eat better this week β weekends are definitely my downfall!
June 04 β 10st 6.1lb β much better today! I made sure I didnβt make silly food choices yesterday and worked hard at body combat. Iβve also made sure Iβve tracked today and Iβm happy that I didnβt go for biscuits and sandwiches in between meals.
June 05 β 10st 4.2lb β that feels better!
June 06 β 10st 4.2lb β no change
June 07 β 10st 5.5lb β slightly up, but I did eat out last night so not a surprise!
June 08
June 09
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
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June 23
June 24
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June 29
June 30
0 -
Back again! Love this challenge. May was a really rough month for me. I finished the month by gaining 1.1 pounds, but I am ready to get in the low140's and stay there!
SW: 178
UGW: 138
June Goal: to get under 145 and not have any days in the 150's
May 31 - 149.3
June 01 - 148.7
June 02 - 148.7
June 03 - 148.7 My middle child is officially 17 today! I'm getting old, lol!
June 04 - 148.7 still here
June 05 - 147.7 finally some movement down
June 06 - 147.7
June 07 - 147.1 I'll take it. Would like to have seen lower, but satisfied.
June 08
June 09
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 301 -
SW - 257.6
UGW - 122
MGW - 196
First time joining but super excited to try and get below 200lbs for June!
Day/Weight/Comment
May 31 - 207.8
June 01 - 207.2
June 02 - 206.8
June 03 - 206.8
June 04 - 206.8. π€¨ I saw 206.2 for just a sec and started to get excited...π
June 05 - 206.0 Moving again!
June 06 - 205.6
June 07 - 206.4 π¬
June 08
June 09
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 300 -
SW 196.4 lbs
UGW 155 lbs
MGW 190 lbs
Day/Weight/Comment
May 31 196.4 lbs I put on one pound overall in May. Determined June will be better!
June 01 196.8 lbs
June 02 196.6 lbs π
June 03 196.8 lbs
June 04 198 lbs π
June 05 197.8 lbs
June 06 196.4 lbs π
June 07 196.4 lbs π
June 08
June 09
June 10
June 11
June 12
June 13
June 14
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June 19
June 20
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June 23
June 24
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June 27
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June 29
June 300 -
Day/Weight/Comment
May 31 : 119.9kg
June 01 : 119.5kg
June 02 : 119.4kg
June 03 : 118.6kg
June 04 : 118.3kg
June 05 : 118.7kg (late tea, over in calories and had a drink during the night).
June 06 : 117.9 kg
June 07 : 117.6kg
June 08 : 117.1kg - Goal for the month is to get under 115kg. Looking to hit the target if things keep going this way. Thank you to whoever created this challenge. It has really kept me motivated.
June 09
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 302 -
SW 196.4 lbs
UGW 155 lbs
MGW 190 lbs
Day/Weight/Comment
May 31 196.4 lbs I put on one pound overall in May. Determined June will be better!
June 01 196.8 lbs
June 02 196.6 lbs π
June 03 196.8 lbs
June 04 198 lbs π
June 05 197.8 lbs
June 06 196.4 lbs π
June 07 196.4 lbs π
June 08 194.6 lbs yay!!! π
June 09
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 301 -
SW 12st 5lbs (back from Australia, was 10.9 in August 2018 π)
UGW 9st 7lbs
MGW 11st 3lbs
DOING THE KETO DIET ππ»
Day/Weight/Comment
May 31 11st 12lbs
June 01 11st 13lbs
June 02 11st 13lbs
June 03 11st 13lbs had a bad weekend. Lots of alcohol and naughty food π back on it today.
June 04 11st 12lbs
June 05 11st 11lbs
June 06 11st 12lbs π annoying!
June 07 11st 9lbs
June 08 11st 8lbs
June 09
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 302 -
Back again! Love this challenge. May was a really rough month for me. I finished the month by gaining 1.1 pounds, but I am ready to get in the low140's and stay there!
SW: 178
UGW: 138
June Goal: to get under 145 and not have any days in the 150's
May 31 - 149.3
June 01 - 148.7
June 02 - 148.7
June 03 - 148.7 My middle child is officially 17 today! I'm getting old, lol!
June 04 - 148.7 still here
June 05 - 147.7 finally some movement down
June 06 - 147.7
June 07 - 147.1 I'll take it. Would like to have seen lower, but satisfied.
June 08 - 147.1 steady and slow
June 09
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 300 -
SW: 220 ( Started Jan 11/19)
CW: 189
UGW: 160
MGW: 185
Day/Weight/Comment
May 31: 190.6 (rum night)
June 01: 189.4 (0 Carb day)
June 02: 188.4
June 03: 188.9 (over carb limit. ate at night)
June 04: 189.4
June 05: 188
June 06: 189
June 07: 190 (pigged out on diet candy lastnight, and it shows)
June 08: 189 (No late night snacking, had a 0 carb berry vodka seltzer with dinner. Today is no carb day.)0 -
SW: 212.6
UGW: 150
MGW: 205
Day/Weight/Comment
May 31: No weight.
June 01: 212.6 - Got back from Disneyland. Was 208 before I left. Walked 65k steps in a 40hr period.
June 02: 212.6 - Holding steady. Am drinking more water. Feet finally feel like they aren't swollen.
June 03: 211.2 ( -1.4)
June 04: 209.6 (-1.8)
June 05: 208.6 (-1.0)
June 06: 209.0 (+0.4)
June 07: 209.8 (+0.8) - I'm going the wrong way! Haven't felt good in the last couple of days and have been snacking more. Going to put a stop to that! Have to use the treadmill more too!
June 08: 210.0. We ate out last night (had chipotle)
0 -
Day/Weight/Comment
May 31 : 119.9kg
June 01 : 119.5kg
June 02 : 119.4kg
June 03 : 118.6kg
June 04 : 118.3kg
June 05 : 118.7kg (late tea, over in calories and had a drink during the night).
June 06 : 117.9 kg
June 07 : 117.6kg
June 08 : 117.1kg - Goal for the month is to get under 115kg. Looking to hit the target if things keep going this way. Thank you to whoever created this challenge. It has really kept me motivated.
June 09
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 300 -
Day/Weight/Comment
May 31 : 119.9kg
June 01 : 119.5kg
June 02 : 119.4kg
June 03 : 118.6kg
June 04 : 118.3kg
June 05 : 118.7kg (late tea, over in calories and had a drink during the night).
June 06 : 117.9 kg
June 07 : 117.6kg
June 08 : 117.1kg - Goal for the month is to get under 115kg. Looking to hit the target if things keep going this way. Thank you to whoever created this challenge. It has really kept me motivated.
June 09 : 116.9kg. Sorry about the double post. Forgot to write today's weight.
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 300 -
Hi, I'll try this for a month! I sooo need the motivation to step away from chocolate, biscuits, sweet things and glasses of wine!!! And over-doing things at the weekend when all my good intentions seem to get forgotten!
SW 10st 4lb (today)
UGW 9st
MGW 9st 7lb
Day/Weight/Comment
May 31 - 10st 4lb. Seem to have lost my motivation to make good food choices and not be distracted by things I don't really need to eat! Let's see if I can make myself more accountable this month! Went for aquarobics and swam a few lengths at the local pool.
June 01 β 10st 4lb (0). Iβm ok with that. Did some walking during the day, but ate out for lunch (pizza) and had bread, dips and wine for dinner. Possibly not the best food choices,
June 02 β 10st7lb!!!! (+3) Hey! Hang on, that wasnβt supposed to happen! Did lot of walking today and had salad and water for lunch. Had a couple of slices of bread and dips with a gin and tonic for dinner. Although, Iβve done quite a bit of exercise today, Iβm sure Iβve eaten into my exercise calories!
June 03 β 10st 7.75lb!!!! (+3.75) Iβm so going to have to eat better this week β weekends are definitely my downfall!
June 04 β 10st 6.1lb (+2.1) β much better today! I made sure I didnβt make silly food choices yesterday and worked hard at body combat. Iβve also made sure Iβve tracked today and Iβm happy that I didnβt go for biscuits and sandwiches in between meals.
June 05 β 10st 4.2lb (+0.2) β that feels better!
June 06 β 10st 4.2lb (+0.2) β no change
June 07 β 10st 5.5lb (+1.5) β slightly up, but I did eat out last night so not a surprise!
June 08 β 10st 4.7lb (+0.7) β a better day on Friday
June 09
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
0 -
June 7, 2019 7:47PM
SW 12.6
UGW 10.00
MGW 11.7
Day/Weight/Comment
May 31
June 01
June 02 12.01
June 03
June 04
June 05 12.01 disappointed thought i would of loss
June 06 12.01 not happy at all. Eating less than 1200 calories a day. Feeling so bloated all the time. Need to drink more water today.
June 07 12.01 will the scales never move. Feeling a bit fed up. Working all weekend. Good news is my body fat % is going down.
June 08 12.01 cannot believe weifht not going down.
June 09 12.01 begining to hate this weight.
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 301 -
SW 12st 5lbs (back from Australia, was 10.9 in August 2018 π)
UGW 9st 7lbs
MGW 11st 3lbs
DOING THE KETO DIET ππ»
Day/Weight/Comment
May 31 11st 12lbs
June 01 11st 13lbs
June 02 11st 13lbs
June 03 11st 13lbs had a bad weekend. Lots of alcohol and naughty food π back on it today.
June 04 11st 12lbs
June 05 11st 11lbs
June 06 11st 12lbs π annoying!
June 07 11st 9lbs
June 08 11st 8lbs
June 09 11st 8lbs
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 300 -
Missed out on the last few days
was on holiday! Back now to keep track!
SW 63kg / 139lbs
UGW 50kg/110 lbs
MGW 61 kgs/134.5 lbs
Day/Weight/Comment
June 02 63kg / 139lbs
June 03 63.1kg
June 04
June 05
June 06
June 07
June 08
June 09 62.5kg - Haven't been able to work out a lot but tried hard to keep within the calorie goal during the mini holiday. Bought myself a Fitbit now to track overall activity. The 20minute reminder to get up and walk a bit realllly helps !
June 10
June 11
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June 29
June 300 -
I will not be weighing in today as I know it isnt accurate.. normally I'm asleep for at least 4 more hours and then continue to fast for 1 or 2 hours before weighing in.. sooo.. yeah. Basically it was a maintained weight with no loss though. I'm going out of state today so I'll just have to hang in there for tomorrow.0
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