SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 354.4 lbs
CHALLENGE STARTING WEIGHT: 327.7 lbs
May 6:
May 13:
May 21: 327.7 lbs
May 25:
May 31:
May Goal: 320 lbs
May Actual: 330.6 lbs this month was a complete disaster
June 3: 330.6 lbs
June 10:
June 17:
June 24:
June Goal: 320 lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 300 lbs
Actual Weight loss for the challenge:2 -
CHALLENGE STARTING WEIGHT: 210
May 10: 214
May 17: 213
May 21: 210
May 28: 209
May goal:-4.0 lbs
May actual: -5.0 lbs
June 04: 208
June 11:
June 18:
June 25:
June goal: -4lbs
June actual:
July 02:
July 09:
July 16:
July 23:
July 30:
July goal: -5.0 lbs
July actual:
August 06:
August 13:
August 20:
August 27:
August goal: -4.0 lbs
August actual:
Weight lost this week: -1.0 lb
Challenge Weight loss goal: 17.0 lb
Actual Weight loss for the challenge3 -
May 6: 162
May 13:160.8
May 20:160.2
May 27:161.4 (TTOM)
May Goal: 158
May Actual:161.4
Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June.
June 3:160.8
June 10:
June 17:
June 24:
June Goal: 158
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 154
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 150
August Actual:
Weight lost this week: 0.6 lbs
Challenge Weight loss goal:12lbs * edited from 18 lbs
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): October 3, 2009, **** 84.4 kg (186 lb)
CHALLENGE STARTING WEIGHT: 90.4 kg (199.3 lb)
May 6: 90.4 kg (199.3 lb)
May 13: 89.2 kg (196.6 lb)
May 20: 88 kg (194 lb)
May 27: 87.7 kg (193.3 lb)
May Goal: -2 kg (-4.4 lb)
May Actual: -2.7 kg (-5.9 lb)
June 3: 87.4 kg (192.6 lbs)
June 10:
June 17:
June 24:
June Goal: -2 kg (-4.4 lb)
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: - 0.3 kg (-0.6 lb)
Weight loss so far in challenge: - 3 kg (- 6.7 lbs)
Challenge Weight loss goal: - 8 kg (-17.6 lb), that is 0,5 kg (1.1 pound) a week.
Target weight loss for the end of the challenge: 82.4 kg (181.6 lb)
Actual Weight loss for the challenge:2 -
CHALLENGE STARTING WEIGHT: 201.6
May 03: 201.6
May 10: 200.6
May 17: 199.8
May 24: 199.4
May 31: 199.4
May goal: 4lb
May actual: 2.2lb
June 07: 198.6
June 14:
June 21:
June 28:
June goal: 4lb
June actual: 0.8lb
July 05:
July 12:
July 19:
July 26:
July goal: 4lb
July actual:
August 02:
August 09:
August 16:
August 23:
August 30:
August goal: 5lb
August actual:
Weight lost this week: 0.0lb
Challenge Weight loss goal: 17lb
Actual Weight loss for the challenge so far: 3.0lb
3 -
I'm in, slight change on dates as Friday is my weigh in day
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50 Oct 2017
CHALLENGE STARTING WEIGHT: 188.25lbs (Spring challenge weigh out)
Spring challenge weigh out - 188.25
May 03: 183.75
May 10: 181.50
May 17: 182.50
May 24: 183.50
May 31: 180.25
May Goal: 6.50lbs (181.25)
May Actual: - 8.00lbs
June 07: 175.75
June 14:
June 21:
June 28:
June Goal: 6.50lbs
June Actual: 4.50lbs
July 05:
July 12:
July 19:
July 26:
July Goal: 6.50lbs
July Actual:
August 02:
August 09:
August 16:
August 23:
August 30:
August Goal: 6.50lbs
August Actual:
Weight lost this week: -4.50lbs
Challenge Weight loss goal:26.00lbs
Actual Weight loss for the challenge: 12.50lbs4 -
STARTING WEIGHT AND DATE WITH MFP: 338.8 lbs on 12/27/2015
CHALLENGE STARTING WEIGHT: 04/27/19 - 167.6
May. 04: 163.9
May. 11: 164.2
May. 18: 174.4
May. 25: 172.4
May Goal: 160 - would like to lose 7.6 lbs
May Actual: 172.4 - fail.
Jun. 01: 170.8
Jun. 08: 169.9
Jun. 15:
Jun. 22:
Jun. 29:
June Goal: 167.4 - would like to lose 5 lbs
June Actual:
Jul. 06:
Jul. 13:
Jul. 20:
Jul. 27:
July Goal:
July Actual:
Aug. 03:
Aug. 10:
Aug. 17:
Aug. 24:
Aug. 31:
August Goal:
August Actual:
Weight loss for the week: - 0.9 lbs
Weight loss total for challenge: + 2.3 lbs
Challenge Goal Weight: 154 lbs / - 13.6 lbs2 -
Week 4.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019
CHALLENGE STARTING WEIGHT:356.7lb
May 4: 366
May 11:358.50
May 18:356.7
May 25:349.7 (was a good week. -7 pounds)
May Goal:350
May Actual: 349.7 (SUCCESS!!!)
June 1: 347.7 (only 2 pounds down this week)
June 8: 340.2 (7.5 pounds down this week)
June 15:
June 22:
June 29:
June Goal:340
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:330
July Actual:
August 3:
August 10:
August 17:
August 24:
August Goal:320
August Actual:
Weight lost this week: 7.5lb
Challenge Weight loss goal:46
Actual Weight loss for the challenge: 16.5lb3 -
Wowzas!! Great job this week!
quote="Tracie_Lord;c-43811903"]I'm in, slight change on dates as Friday is my weigh in day
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50 Oct 2017
CHALLENGE STARTING WEIGHT: 188.25lbs (Spring challenge weigh out)
Spring challenge weigh out - 188.25
May 03: 183.75
May 10: 181.50
May 17: 182.50
May 24: 183.50
May 31: 180.25
May Goal: 6.50lbs (181.25)
May Actual: - 8.00lbs
June 07: 175.75
June 14:
June 21:
June 28:
June Goal: 6.50lbs
June Actual: 4.50lbs
July 05:
July 12:
July 19:
July 26:
July Goal: 6.50lbs
July Actual:
August 02:
August 09:
August 16:
August 23:
August 30:
August Goal: 6.50lbs
August Actual:
Weight lost this week: -4.50lbs
Challenge Weight loss goal:26.00lbs
Actual Weight loss for the challenge: 12.50lbs [/quote]
1 -
Great job!Week 4.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019
CHALLENGE STARTING WEIGHT:356.7lb
May 4: 366
May 11:358.50
May 18:356.7
May 25:349.7 (was a good week. -7 pounds)
May Goal:350
May Actual: 349.7 (SUCCESS!!!)
June 1: 347.7 (only 2 pounds down this week)
June 8: 340.2 (7.5 pounds down this week)
June 15:
June 22:
June 29:
June Goal:340
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:330
July Actual:
August 3:
August 10:
August 17:
August 24:
August Goal:320
August Actual:
Weight lost this week: 7.5lb
Challenge Weight loss goal:46
Actual Weight loss for the challenge: 16.5lb
0 -
CHALLENGE STARTING WEIGHT: 161.8
May 6: N/A
May 13: N/A
May 20: 161.8
May 27: 158.2 (3.6 lbs down -- I buckled down this week and apparently it worked!
)
May Goal: 159
May Actual: 158.2
June 1: 160.8 (+2.6 lbs -- Sigh.
Almost back to where I started -- not good! Time to get serious in June!)
June 8: 159 (-1.8 lbs -- Yay! Movement in the right direction!
June 15:
June 22:
June 29:
June Goal: 156
June Actual: 159 (as of 6/8/19)
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: -1.8
Challenge Weight loss goal: 151.8 -- 10 lbs
Actual Weight loss for the challenge: -2.8 lbs3 -
Name: Shella
Gender: Female
Age: 33
Height: 5' 2"
MFP SW January 20: 191
GW: 125
I'll be weighing in on Saturdays
CHALLENGE STARTING WEIGHT: 147.2
May 4: 145
May 11: 144.8
May 18: 142
May 25: 141.6
May: 31: 142.4
May Goal: 139
May Actual: 142.4
June 8: 140.8 Much better!!
June 15:
June 22:
June 29:
June Goal: 135
June Actual:
Weight lost this week: 1.6
Challenge Weight loss goal: 130
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 93.4kg (1april 2019 day before having baby)
CHALLENGE STARTING WEIGHT:78.3 kg
May 6: 78.3kg
May 13: 77kg
May 20: 76.9kg
May 27: 76.6kg
May Goal: 74kg
May Actual: 76.6kg (oops)
June 3: 75.9kg
June 10:76.3kg
June 17:
June 24:
June Goal: 72kg
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 67kg
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 65kg
August Actual:
Weight lost this week: - 0.4kg
Challenge Weight loss goal: 65kg
Actual Weight loss for the challenge:2kg2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 4/25/2019 - 65 kg
May 6: 65.4 kg
May 13: 64.0
May 20: 63.9
May 27: 63.8
May Goal: 60 kg
May Actual: 63.8 kg
June 3: 61.5 kg
June 10: 59.5 kg Yeees!!! Under 60 kg again!
June 17:
June 24:
June Goal: 55 kg
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 50 kg
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost so far: 3.9 kg
Challenge Weight loss goal: 15 kg
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/15/18 190
CHALLENGE STARTING WEIGHT: 150
May 6: 151
May 13: 149
May 20: 148.5
May 27: Beach Vacation
May Goal: 149
May Actual: 149.5
June 3: 149.5
June 10: 148
June 17:
June 24:
June Goal: 148
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 147
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 146
August Actual:
Weight lost this week: 1.5
Challenge Weight loss goal: 4
Actual Weight loss for the challenge: 2
2 -
Ange, 35 years young, Brit living in Ireland
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 255.7lbs 1st Dec 2016
CHALLENGE STARTING WEIGHT: 242.5lbs 6th May 2019
May 6: 242.5lbs - Shark Week, DOMs and Holiday Travel so expected a lot of bloat
May 13: 241.0lbs - Still a bit all over the place after a super stressful week, found it hard to rein in my stress eating.
May 21: 238.4lbs - Wasn't at home yesterday so using this morning's weigh in. Updated weights to reflect actual weight as had used trendweight for one week but not the others. Doh!
May 27: 241.6lbs - 40km of pretty intense rowing races/training over the weekend, a few beers and TOM due, so expect this will drop down in the next couple of days when my muscles recover and water bloat goes. That said I've the biggest race on Saturday so will mostly be at Maintenance/Carb Loading this week.
May Goal: -4lbs
May Actual: -0.9lbs
June 3: No weigh In - I was away from home for a few days so I have no weigh in for this week.
June 10: 245.6lbs - Fluctuations were up today - had a lot of carbs yesterday, will see where it lies the rest of the week.
June 17:
June 24:
June Goal: -4lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: -5lbs
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:-4lbs
August Actual:
Challenge Weight loss goal: -17lbs
Weight Variance this week: +4.0lbs
Actual Weight loss for the challenge: N/A
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 274.6 - restart date April 22, 2019. I don't remember my original it was years ago.
CHALLENGE STARTING WEIGHT: 270.8
May 6: 270.4
May 13: 268.2
May 20: 266
May 27: I was out of town so no weigh in
May Goal: 260
May Actual: 266 - Not where I wanted but lower than where I started
June 3: 264.2
June 10: 263.6 - I'll take it since I was sick with Bronchitis for part of last week and travelled/ate whatever this weekend.
June 17:
June 24:
June Goal: 250
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 240
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 230
August Actual:
Weight lost this week:
Challenge Weight loss goal: 40 lbs
Actual Weight loss for the challenge: lbs3 -
hi thanks this is just what i need.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 29/4 weight 91kgs
May 6:87.5
May 13:86.8
May 20:86
May 27:85.5
May Goal:87
May Actual: 85.5 lost 5.5kgs
June 3:85.4
June 10:85.2
June 17:
June 24:
June Goal: 82
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
2 -
I'm in!
HEAVIEST WEIGHT: 192.2
CHALLENGE STARTING WEIGHT: 140.4
CHALLENGE GOAL: 135.0
May 01: 140.4 at 5:00 a.m.
May 06: 140.4 at 5:00 a.m.
May 13: 141.2 at 5:00 a.m. ...
May 20: 143.0 at 5:00 a.m. ...EGADS!!!!
May 27: 143.0 at 5:00 a.m. ...^^^^^!!!!
May 31: DNW
May Goal: 139.0
May Actual: bwahahah!
June 01: DNW
June 03: 144.4
June 10: 146.0
June 17:
June 24:
June 30:
June Goal:
June Actual:
Chris2 -
hi thanks this is just what i need.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 29/4 weight 91kgs
May 6:87.5
May 13:86.8
May 20:86
May 27:85.5
May Goal:87
May Actual: 85.5 lost 5.5kgs
June 3:85.4
June 10:85.2
June 17:
June 24:
June Goal: 82
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:3
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