KETO

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New to Keto and new to this app. Id like to meet new keto friends!!!

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  • dkaotto
    dkaotto Posts: 1 Member
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    new also! cant wait to get started
  • Roy1C
    Roy1C Posts: 75 Member
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    Welcome! Wishing you many successes!
  • loseitmlk
    loseitmlk Posts: 1 Member
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    Hello All, I am new and looking to join Keto Groups etc . Not sure how to do that . please advise

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • TeaBea
    TeaBea Posts: 14,517 Member
    edited October 2019
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    loseitmlk wrote: »
    Hello All, I am new and looking to join Keto Groups etc . Not sure how to do that . please advise

    In the Menu above click on Community - below that is a sub-menu - click on Groups.....then search.

    This is a large low carb group:
    https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum
  • kingstacyl
    kingstacyl Posts: 1 Member
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    Hi! Keto girl here! Lots of keto groups on FB but here is where I track everything! Anything I can do to help, I’m here!
    Kikosr2019 wrote: »
    New to Keto and new to this app. Id like to meet new keto friends!!!
    Kikosr2019 wrote: »
    New to Keto and new to this app. Id like to meet new keto friends!!!
    Kikosr2019 wrote: »
    New to Keto and new to this app. Id like to meet new keto friends!!!