Walk 15 minutes every day

amskinner87
amskinner87 Posts: 159 Member
edited December 21 in Challenges
Hi everyone

This one is for people who want to make sure they do some activity every single day. I often walk a lot longer than 15 minutes but then go for days without doing anything. As I'm often sick hopefully 15 minutes daily will be achievable.

If you want to join me, do feel free. And if you want to walk for more or less than 15 minutes, just put that in your daily summary.

Here goes...

Start date - 10th June 2019
Goal - walk 15 minutes every day
Days achieved/days total - 1/1
Streak - 1

Cheers all
«1345

Replies

  • drea136
    drea136 Posts: 2 Member
    Hello! I’m in.
  • amskinner87
    amskinner87 Posts: 159 Member
    Yay. Welcome @drea136 😁
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 2/2
    Streak - 2

    Rained all day but forced myself out ☹
  • JeBeBu
    JeBeBu Posts: 258 Member
    I am a day or 2 behind, but would love to join in, if you are still welcoming walkers...
    Jen
  • amskinner87
    amskinner87 Posts: 159 Member
    @JeBeBu you are very welcome 🤗
  • JeBeBu
    JeBeBu Posts: 258 Member
    Start Date: 6/10
    Goal: walk 15 minutes a day above normal routine
    Days achieved/Days total: 1/1
    Streak: 1
    Went to the pool early and walked laps with weights before class
  • GuyanaGold21
    GuyanaGold21 Posts: 50 Member
    Thank you, I'd love to join. This is just the motivation I need!

    Start Date: 11 June 2019
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 1/1
    Streak: 1 Day
  • saladcatcher
    saladcatcher Posts: 2 Member
    Joining in. My husband and I are doing a walking tour next year and I need to start getting used to walking everyday :)

    Start Date: 12 June 2019 (Australian Time)
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 1/1
    Streak: 1 Day
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 3/3
    Streak - 3

    Another rainy day. Hoping that the British summer arrives sometime soon.
  • JeBeBu
    JeBeBu Posts: 258 Member
    Start Date: 6/10
    Goal: walk 15 minutes a day above normal routine
    Days achieved/Days total: 2/2
    Streak: 2
  • saladcatcher
    saladcatcher Posts: 2 Member
    Start Date: 12 June 2019 (Australian Time)
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 2/2
    Streak: 2 Day
  • GuyanaGold21
    GuyanaGold21 Posts: 50 Member
    Start Date: 11 June 2019
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 2/2
    Streak: 2 Day
  • diplococci23
    diplococci23 Posts: 13 Member
    Starting today
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 4/4
    Streak - 4
  • JeBeBu
    JeBeBu Posts: 258 Member

    Start Date: 6/10
    Goal: walk 15 minutes a day above normal routine
    Days achieved/Days total: 3/3
    Streak: 3
  • GuyanaGold21
    GuyanaGold21 Posts: 50 Member
    Start Date: 11 June 2019
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 3/3
    Streak: 3 Day
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 5/5
    Streak - 5

    Still hasn't stopped raining!
  • GuyanaGold21
    GuyanaGold21 Posts: 50 Member
    Start Date: 11 June 2019
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 4/4
    Streak: 4 Day
  • JeBeBu
    JeBeBu Posts: 258 Member
    Start Date: 6/10
    Goal: walk 15 minutes a day above normal routine
    Days achieved/Days total: 4/4
    Streak: 4
    Lovely afternoon walking around the zoo!
  • johicks
    johicks Posts: 1,991 Member
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 6/6
    Streak - 6

    Managed a short walk around the farm where my cousin got married today.
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1
  • bridgetmacalister
    bridgetmacalister Posts: 10 Member
    June 15th - just seen your post. I walked 20 mins today but often don't walk at all. Tomorrow & going forward I hope to do at least 15 mins.
  • GuyanaGold21
    GuyanaGold21 Posts: 50 Member
    Start Date: 11 June 2019
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 5/5
    Streak: 5 Day
  • KSol007
    KSol007 Posts: 2 Member
    Hi!

    I'm in on this challenge!

    Start day: June 16, 2019
    Goal: Workout 20 minutes/day

    I'll be back later to log my results. We have weights and treadmill in our basement.

    Establishing a habit to improve my A1C and blood pressure. I am post-menopausal.
  • KSol007
    KSol007 Posts: 2 Member
    KSol007 wrote: »
    Hi!

    I'm in on this challenge!

    Start day: June 16, 2019
    Goal: Workout 20 minutes/day

    I'll be back later to log my results. We have weights and treadmill in our basement.

    Establishing a habit to improve my A1C and blood pressure. I am post-menopausal.

    I just cut our weed-infested backyard (almost 1/2 acre) and whacked a bunch of vines so snakes can't hide out! I spent a pretty grueling 2 hours doing that activity! This will take the place of my workout. I'm now pretty exhausted!

    Start day: June 16
    Goal: Workout 20 minutes/day
    Days achieved/days total: 1/1
    Streak: 1 day
  • amskinner87
    amskinner87 Posts: 159 Member
    KSol007 wrote: »

    I just cut our weed-infested backyard (almost 1/2 acre) and whacked a bunch of vines so snakes can't hide out! I spent a pretty grueling 2 hours doing that activity! This will take the place of my workout. I'm now pretty exhausted!

    😲😱🐍
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 7/7
    Streak - 7

    Done for a week, feeling pleased.
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2
  • GuyanaGold21
    GuyanaGold21 Posts: 50 Member
    Start Date: 11 June 2019
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 6/6
    Streak: 6 Day
This discussion has been closed.

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