3-Month Weight Loss Challenge, May - August, Pick Your Difficulty
Replies
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I know I'm late but I'ooonnncurrr.
Going for now, June 18th until August 31st.
Level 3 - 15 pounds ★★★
Starting weight: 212.8
So if I lose 15 pounds I'll be 197.8.
I am currently set at a 2 lbs a week loss. If I achieve that I could be around 192 lbs. (Btw I dont hold myself to the expectation that I will, this is just something I chart to encourage myself to say "look at where you could be if you were consistent" kind if thing).
Anyhow right now I am doing some type of fasting something or another. I honestly have no idea what I am doing. Perhaps I will post an update when I figure it out. Or perhaps I shall stay true to my vacillated nature and be on to something else new tomorrow #kanyeshrug
Good luck to everyone whatever your goals2 -
Challenge Starting Weight: 73.8 kilos
Challenge Level: ⭐⭐⭐
Challenge Goal weight: 68 kilos (5.8 kilos)[/quote]
Current weight: 71.5 kilos (- 2.3 kilos)
3.5 kilos left to my goal
2 -
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb
May 31st 169lb (Hoping this is just TOM gain)
June 2nd 169lb Not gone back to what I was before my period so a bit disappointed. But I have increased my exercise and my muscles are sore so I'm hoping it's a little water retention as my eating has been pretty good. Staying between 1200 and 1600 cals.
June 7th 170lb Really disappointed, made some bad choices this week and it's shown
June 10th 169lb
June 17th 167lb2 -
I've been a member of MFP since January 2010
Starting weight for this challenge: 261.2
My weigh-in day: Wednesday
Challenge Level:**
The month of May:
5/1 - 261.2
5/8 - 261.2
5/15 - 267.0 Still working on my inability to deal with stress.
5/22 - 267.0 A rather rocky week. Lots of unhealthy choices and no thought to the harm it does. Can't unring the bell.
5/29 - 267.0
Goal: 256.2
Loss: A BIG GOOSE EGG +5.8. June has to be better. Another necessary adjustment.
The month of June:
6/5 - 271 Starting the month by crawling out of the dumpster.
6/12 - On vacation, not a scale in sight
6/19 - 268 Time to hustle.
6/26 -
Goal: 265.0
Loss:
The month of July:
7/3 -
7/10 -
7/17 -
7/24 -
7/31 -
Goal: 260.0
Loss:
Total Loss for this challenge:
0 -
Challenge Start Weight (5/8/19): 171
Challenge Level: ****
Challenge Goal Weight: 151
Ultimate Goal Weight: 130
5/8: 171
5/15: 169.6
5/22: 169.2
5/29: 172 WTF!
6/5: 168.8 That's better
6/12:168.0 not going down fast, but at least it's going down
6/19: 170.6...started heavy lifting Monday & definitely have DOMS, so I'm really not worried about this at the moment
6/26:
7/3:
7/10:
7/17:
7/24:
7/31:
8/7:
ETA: I was probably too hasty at putting down a 4 star challenge level, I will be happy if I end up with a 10 pound loss at the end of this challenge0 -
Challenge Starting Weight: 73.8 kilos
Challenge Level: ⭐⭐⭐⭐⭐
Challenge Goal weight: 68 kilos (5.8 kilos)
Current weight: 70.8 kilos (- 3 kilos)
New goal: 63 kilos. (7.8 kilos to goal)
I've changed my challenge from ⭐⭐⭐ to ⭐⭐⭐⭐⭐. Even if I don't quite make it I will still be successful.
Next weigh in is the 27th
3 -
Challenge Starting Weight: 259
Challenge Level: 4
Challenge Goal weight: 239
May
5/1: 259.4
5/8: 255.6
5/15: 257
5/22: 256.8
5/29 250.6
June
6/5: 256.8
6/12: 250.0
6/19: 249.8
This past week has been really bad for me. I've been overeating every day. The cravings for food have been very intense, and no matter what I eat, I just want to eat more. I am glad my weight went down, but I'm still disappointed because it could have gone down more, if I had been eating an appropriate amount of food.3 -
Starting date: 5/29/2019
Ending date: 8/29/2019
Challenge Starting Weight: 174
Challenge Level: ***
Challenge Goal weight: under 160
05/29 - 174
06/05 - 173
I'm doing a 5K race this Saturday and going on vacation on Sunday so the next weigh-in will be in two weeks. The goal is to not gain any weight.
06/19 - 172.6 Slowly but surely I'm moving in the right direction. I had lots of yummy food on vacation yet stayed pretty active (tennis, weights, running, and swimming).
06/26
07/03 - The goal is to get under 169.1 -
@CarleyMarie83, great job! Way to go!
@tthickens637, well done! You're so close to your goal!
@lingling0313, everybody's welcome to join. We are all here for the same reason.2 -
Start Day: 5/16
End Date: 8/15
Challenge Starting Weight: 150
Challenge Level: ★★★
Challenge Goal weight: 135
5/23 148.8 (-1.2, 13.8 lbs to go)
5/30 147 (-1.8, 12 lbs to go)
6/6 146.5 (-.5, 11.5 lbs to go)
6/13 145.8 (-.7, 10.8 lbs to go)
6/20 144.0 (-1.8, 9 lbs to go)2 -
InspectorRed wrote: »Challenge Start Weight (5/8/19): 171
Challenge Level: ****
Challenge Goal Weight: 151
Ultimate Goal Weight: 130
5/8: 171
5/15: 169.6
5/22: 169.2
5/29: 172 WTF!
6/5: 168.8 That's better
6/12:168.0 not going down fast, but at least it's going down
6/19: 170.6...started heavy lifting Monday & definitely have DOMS, so I'm really not worried about this at the moment
6/26:
7/3:
7/10:
7/17:
7/24:
7/31:
8/7:
ETA: I was probably too hasty at putting down a 4 star challenge level, I will be happy if I end up with a 10 pound loss at the end of this challenge
Weighed this morning and back down to 168.4....Didn't drop as much as I would have liked but much better than yesterday's weigh-in, water weight is a *kitten*!2 -
Start Day: 5/16
End Date: 8/15
Challenge Starting Weight: 150
Challenge Level: ★★★
Challenge Goal weight: 135
5/23 148.8 (-1.2, 13.8 lbs to go)
5/30 147 (-1.8, 12 lbs to go)
6/6 146.5 (-.5, 11.5 lbs to go)
6/13 145.8 (-.7, 10.8 lbs to go)
6/20 144.0 (-1.8, 9 lbs to go)
Nice consistent progress. Great job!!1 -
Hello, I am a bit late but can I still join this challenge?2
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MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb
May 31st 169lb (Hoping this is just TOM gain)
June 2nd 169lb Not gone back to what I was before my period so a bit disappointed. But I have increased my exercise and my muscles are sore so I'm hoping it's a little water retention as my eating has been pretty good. Staying between 1200 and 1600 cals.
June 7th 170lb Really disappointed, made some bad choices this week and it's shown
June 10th 169lb
June 17th 167lb
June 21st 167lb (weight is shifting so slowly, getting disheartened and when that happens I start to make bad choices)3 -
Challenge Starting Weight: 196.2
Challenge Level: Level 5 - 25 pounds ★★★★★
Challenge Goal weight: 171
This is my 2nd round of this challenge. I was close to my goal but did not meet it. I worked on a Level 5 - 25 pounds for the last challenge and lost a total of 23.8lbs. I love the challenges because they hold me accountable and make me aware of my choices when want to eat and snack. My weigh-in day is a Friday but joining on the first.
May
5/1 – 196.2
5/3 – 197.6 Not off to a good start but must trust it!
5/10 –194.8
5/17 – 194.0
5/24 – 193.4
5/31 – 194.0
May Total Loss: 2.2
June need to lose 11.5
6/7 – 191.8
6/14 – 196.6
6/21 – 195.8
6/28 –
June Total Loss:
July need to lose 11.5
7/5 –
7/12 –
7/19 –
7/26 –
July Total Loss:
August 1st –
3 -
SW:159
Level:❤️❤️❤️
GW:145
5.3-159
5.10-162 vacay all week so I knew it would be high
5.17-163 a lot of things going on. Need to focus more. Will food prep Monday to help
5.24-164 😞
5.31-164 didn’t gain so that’s good. Will start working out again this week
6.7-164 back at the gym this week so hope just some doms
6.14-164 tom
6.21-166 very sore today so hope it’s just doms. Added back in running and yoga to my gym workouts.2 -
@Mkneedtogetfit, welcome to the challenge! What's your goal?
@kirky2mfp, you've been doing great! Be patient!
2 -
Challenge level: ★★★
Goal weight: 135
Goal A1C 6.0
5/3: Starting weight 148. A1C 6.7
5/10: 147.2
5/17: 148.4
5/24: same
5/31: 149
6/21: 151.4
Sorry to go AWOL. A lot of ups and downs over the last month! Biggest down or at least change was the company where I work was acquired by another company. It will be ok but a lot of change, and happening fast.
On the plus side celebrated our 10 year anniversary in Jamaica! Amazing vacation!
So between stress eating and vacation eating definitely up on the scale! I hate duplicating efforts but nothing for it, time to lose those pounds again!2 -
3-MONTH CHALLENGE
Location: Michigan. 51yo, female, 5’1”
Challenge Starting Weight: Sun., May 5 = 253.6
Challenge Level: 🌟 🌟 🌟 🌟 20lbs
Challenge Goal weight: 233.6
(About 1.5lbs / week)
Weigh-in day is Sunday.
May 12: 254; gain +.4# Not a great start, but considering I had three binge nights and TOM; I am not beating myself up!
May 19: 251.4; 2.6# loss
May 26: 250.4; 1.0# loss
June 02: 248.8; 1.6# loss
June 09: 246.4; 2.4# loss
June 16: 246.4; same
7 Weeks to lose 12.8#. I can do it!!
June 23: 243.8; 2.6# loss
6 Weeks to lose 10.2. I can do it!! I will PUSH myself to do it!
June 30:
July 07:
July 14:
July 21:
July 28:
Aug 4: GOAL= 233.6; Total lose = 20#
1 -
Hope it’s ok to join the challenge late! I’ll be doing June 24-September 24
Start date: 24th June
MFP start weight: 178lbs (June 16)
Ultimate goal weight: 130lbs
Challenge Starting Weight: 174lbs
Challenge Level: 🎖🎖🎖🎖
Challenge Goal weight:154lbs
6/24: 174lbs
2 -
Mkneedtogetfit wrote: »Hello, I am a bit late but can I still join this challenge?Hansmemling87 wrote: »Hope it’s ok to join the challenge late! I’ll be doing June 24-September 24
Start date: 24th June
MFP start weight: 178lbs (June 16)
Ultimate goal weight: 130lbs
Challenge Starting Weight: 174lbs
Challenge Level: 🎖🎖🎖🎖
Challenge Goal weight:154lbs
6/24: 174lbs
It's definitely okay to join late! Though there will be a new challenge for August - December, so I don't think this thread in particular will be having much activity during September. You can always transfer your goal to the new topic once it's made.
2 -
Starting a little late on this thread, but I’ve just found it so I don’t care! Hoping to hit 170 by the end of August, so... let’s go!
Challenge Starting Weight: 190
Challenge Level: ★★★★
Challenge Goal weight: 170
Original Start Weight (March 28th 2019): 250
May Start Weight: 216
May End Weight: 209
June Start Weight: 206
June End Weight: 190 (pending one more weigh-in, but we’ll see!)
June 23rd: 190
June 30th:
July 7th:
July 14th:
July 21st:
July 28th:
August 4th:
August 11th:
August 18th:
August 25th:
September 1st/End Weight:2 -
On vacation and will check-in soon... Have a great week everyone!!4
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I've been a member of MFP since January 2010
Starting weight for this challenge: 261.2
My weigh-in day: Wednesday
Challenge Level:**
The month of May:
5/1 - 261.2
5/8 - 261.2
5/15 - 267.0 Still working on my inability to deal with stress.
5/22 - 267.0 A rather rocky week. Lots of unhealthy choices and no thought to the harm it does. Can't unring the bell.
5/29 - 267.0
Goal: 256.2
Loss: A BIG GOOSE EGG +5.8. June has to be better. Another necessary adjustment.
The month of June:
6/5 - 271 Starting the month by crawling out of the dumpster.
6/12 - On vacation, not a scale in sight
6/19 - 268 Time to hustle.
6/26 - 272
Goal: 265.0
Loss: None
The month of July:
7/3 -
7/10 -
7/17 -
7/24 -
7/31 -
Goal: 260.0
Loss:
Total Loss for this challenge:
0 -
Challenge Starting Weight: 259
Challenge Level: 4
Challenge Goal weight: 239
May
5/1: 259.4
5/8: 255.6
5/15: 257
5/22: 256.8
5/29 250.6
June
6/5: 256.8
6/12: 250.0
6/19: 249.8
6/26: 247.8
Well, dang. I'm definitely not going to be able to lose another 8.8 pounds in the month that's left in this challenge. I've really been slacking off in this challenge. I've gone over 2000 calories a day nearly every day this past week. I'm honestly floored that my weight went down instead of up.
In order to meet my goal, I guess I could try to be way more strict with my calories. I'm not sure if it's worth being super strict just to meet a challenge. Hmm. We'll see. I'll try to go to 1300 calories a day and see if that's too difficult for me or not. Will update next week with how well that goes!2 -
CarleyMarie83 wrote: »Challenge Starting Weight: 73.8 kilos
Challenge Level: ⭐⭐⭐⭐⭐
Challenge Goal weight: 68 kilos (5.8 kilos)
Current weight: 70.8 kilos (- 3 kilos)
New goal: 63 kilos. (7.8 kilos to goal)
I've changed my challenge from ⭐⭐⭐ to ⭐⭐⭐⭐⭐. Even if I don't quite make it I will still be successful.
Next weigh in is the 27th
Weigh in: 68.6 kilos. I'm 5.6 kilos away from my goal
3 -
Challenge Starting Weight: 259
Challenge Level: 4
Challenge Goal weight: 239
May
5/1: 259.4
5/8: 255.6
5/15: 257
5/22: 256.8
5/29 250.6
June
6/5: 256.8
6/12: 250.0
6/19: 249.8
6/26: 247.8
Well, dang. I'm definitely not going to be able to lose another 8.8 pounds in the month that's left in this challenge. I've really been slacking off in this challenge. I've gone over 2000 calories a day nearly every day this past week. I'm honestly floored that my weight went down instead of up.
In order to meet my goal, I guess I could try to be way more strict with my calories. I'm not sure if it's worth being super strict just to meet a challenge. Hmm. We'll see. I'll try to go to 1300 calories a day and see if that's too difficult for me or not. Will update next week with how well that goes!
Well, even if you don't make your tartget, you will still be a loser. A loser of ±12lbs. Which makes you a winner.2 -
Start Day: 5/16
End Date: 8/15
Challenge Starting Weight: 150
Challenge Level: ★★★
Challenge Goal weight: 135
5/23 148.8 (-1.2, 13.8 lbs to go)
5/30 147 (-1.8, 12 lbs to go)
6/6 146.5 (-.5, 11.5 lbs to go)
6/13 145.8 (-.7, 10.8 lbs to go)
6/20 144.0 (-1.8, 9 lbs to go)
6/27 143.8 (-.2, 8.8 lbs to go)0 -
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb
May 31st 169lb (Hoping this is just TOM gain)
June 2nd 169lb Not gone back to what I was before my period so a bit disappointed. But I have increased my exercise and my muscles are sore so I'm hoping it's a little water retention as my eating has been pretty good. Staying between 1200 and 1600 cals.
June 7th 170lb Really disappointed, made some bad choices this week and it's shown
June 10th 169lb
June 17th 167lb
June 21st 167lb (weight is shifting so slowly, getting disheartened and when that happens I start to make bad choices)
June 28th 168lb2 -
MFP start 298.5lbs Oct 2017
Challenge Starting Weight: 188.25 (April Weigh out)
Challenge Level:Level 4 - 20 pounds ★★★★
Challenge Goal weight: 168.25lbs
Challenge goal : 20.00
Challenge loss : 14.75lbs
April Weigh out : 188.25
May 03 - 184.75
May 10 - 181.50
May 17 - 182.50
May 24 - 183.50
May 31 - 180.25
June 07 - 175.75
June 14 - 173.50
June 21 - 173.50
June 28 - 173.50
July 05
July 12
July 19
July 262
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