Walk 15 minutes every day

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Replies

  • amskinner87
    amskinner87 Posts: 163 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 6/6
    Streak - 6

    Managed a short walk around the farm where my cousin got married today.
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1
  • bridgetmacalister
    bridgetmacalister Posts: 10 Member
    June 15th - just seen your post. I walked 20 mins today but often don't walk at all. Tomorrow & going forward I hope to do at least 15 mins.
  • GuyanaGold21
    GuyanaGold21 Posts: 50 Member
    Start Date: 11 June 2019
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 5/5
    Streak: 5 Day
  • KSol007
    KSol007 Posts: 2 Member
    Hi!

    I'm in on this challenge!

    Start day: June 16, 2019
    Goal: Workout 20 minutes/day

    I'll be back later to log my results. We have weights and treadmill in our basement.

    Establishing a habit to improve my A1C and blood pressure. I am post-menopausal.
  • KSol007
    KSol007 Posts: 2 Member
    KSol007 wrote: »
    Hi!

    I'm in on this challenge!

    Start day: June 16, 2019
    Goal: Workout 20 minutes/day

    I'll be back later to log my results. We have weights and treadmill in our basement.

    Establishing a habit to improve my A1C and blood pressure. I am post-menopausal.

    I just cut our weed-infested backyard (almost 1/2 acre) and whacked a bunch of vines so snakes can't hide out! I spent a pretty grueling 2 hours doing that activity! This will take the place of my workout. I'm now pretty exhausted!

    Start day: June 16
    Goal: Workout 20 minutes/day
    Days achieved/days total: 1/1
    Streak: 1 day
  • amskinner87
    amskinner87 Posts: 163 Member
    KSol007 wrote: »

    I just cut our weed-infested backyard (almost 1/2 acre) and whacked a bunch of vines so snakes can't hide out! I spent a pretty grueling 2 hours doing that activity! This will take the place of my workout. I'm now pretty exhausted!

    😲😱🐍
  • amskinner87
    amskinner87 Posts: 163 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 7/7
    Streak - 7

    Done for a week, feeling pleased.
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2
  • GuyanaGold21
    GuyanaGold21 Posts: 50 Member
    Start Date: 11 June 2019
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 6/6
    Streak: 6 Day
  • JeBeBu
    JeBeBu Posts: 258 Member
    Start Date: 6/10
    Goal: walk 15 minutes a day above normal routine
    Days achieved/Days total: 5/6
    Streak: 1
    I got lots of activity and walking at lake aside from kayaking yesterday, but fell into a funk on Saturday that I couldn't shake off, so there goes my streak!
  • amskinner87
    amskinner87 Posts: 163 Member
    JeBeBu wrote: »
    Start Date: 6/10
    Goal: walk 15 minutes a day above normal routine
    Days achieved/Days total: 5/6
    Streak: 1
    I got lots of activity and walking at lake aside from kayaking yesterday, but fell into a funk on Saturday that I couldn't shake off, so there goes my streak!

    Never mind...well done for getting back on with it, that's what counts in the end.
  • amskinner87
    amskinner87 Posts: 163 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 8/8
    Streak - 8

    Easily achieved today bimbling about with this handsome boy.

    a2iybrholwk9.jpg
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins
  • GuyanaGold21
    GuyanaGold21 Posts: 50 Member
    Start Date: 11 June 2019
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 7/7
    Streak: 6 Day

    Start Date: 11 June 2019
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 8/8
    Streak: 8 Day
  • amskinner87
    amskinner87 Posts: 163 Member
    Forgot to post yesterday. Got my walk in strolling with the dog.

    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 9/9
    Streak - 9
  • amskinner87
    amskinner87 Posts: 163 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 10/10
    Streak - 10

    Good length walk around Bristol harbour as part of my birthday celebrations today. Feeling a bit knackered now!
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

  • GuyanaGold21
    GuyanaGold21 Posts: 50 Member
    Start Date: 11 June 2019
    Goal: Walk 15 minutes a day above normal routine
    Days Achieved/Days Total: 9/9
    Streak: 9 Day

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