Pelo
pelotshweu
Posts: 1 Member
hey everyone, I am new and hoping to get tips on how to maneuver in the app! I heard great successes of using it and I am struggling to get it. Ideas are very much welcomed at this point
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Replies
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Check out the "Most Helpful" posts in Getting Started and General Health boards.
It's pretty simple, put in your stats, choose an honest activity level and a reasonable rate of loss and stick to your calorie goal.0 -
tinkerbellang83 wrote: »Check out the "Most Helpful" posts in Getting Started and General Health boards.
It's pretty simple, put in your stats, choose an honest activity level and a reasonable rate of loss and stick to your calorie goal.
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
This is a good starting point from the list in the link above:
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10
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