We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Support

mzmikly
mzmikly Posts: 10 Member
edited December 2024 in Motivation and Support
I just need words of encouragement right now because there isn't anything I want to do more than break into the chips ahoy cookies right now.

Replies

  • missysippy930
    missysippy930 Posts: 2,577 Member
    Keep asking yourself, will I feel better after I eat those Chips Ahoy?
    If the answer is no, do something to distract yourself. Go for a walk, read a book, drink some water, whatever will keep you from eating it. Alternative, eat the cookie, log it, and enjoy.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Brush your teeth. You won't want to eat anything, much less cookies.
  • annliz23
    annliz23 Posts: 3,897 Member
    I suck peppermint then wine and drinks taste yuk!
This discussion has been closed.

Categories