SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation

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Replies

  • mari_moulin
    mari_moulin Posts: 3,665 Member
    STARTING WEIGHT AND DATE WITH MFP: 338.8 lbs on 12/27/2015

    CHALLENGE STARTING WEIGHT: 04/27/19 - 167.6


    May. 04: 163.9
    May. 11: 164.2
    May. 18: 174.4
    May. 25: 172.4

    May Goal: 160 - would like to lose 7.6 lbs
    May Actual: 172.4 - fail.


    Jun. 01: 170.8
    Jun. 08: 169.9
    Jun. 15: 169.4
    Jun. 22: 175.1
    Jun. 29: 170.1

    June Goal: 167.4 - would like to lose 5 lbs
    June Actual: 170.1 - down 2.3 lbs


    Jul. 06: 169.1
    Jul. 13:
    Jul. 20:
    Jul. 27:

    July Goal: 168 - being a bit more realistic here.
    July Actual:


    Aug. 03:
    Aug. 10:
    Aug. 17:
    Aug. 24:
    Aug. 31:

    August Goal:
    August Actual:


    Weight loss for the week: - 1 lbs
    Weight loss total for challenge: + 1.5 lbs
    Updated Challenge Goal Weight: 162.5 lbs / - 5 lbs
  • Draculza
    Draculza Posts: 42 Member
    Week 8.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019
    CHALLENGE STARTING WEIGHT:356.7lb

    May 4: 366
    May 11:358.50
    May 18:356.7
    May 25:349.7 (was a good week. -7 pounds)

    May Goal:350
    May Actual: 349.7 (SUCCESS!!!)

    June 1: 347.7 (only 2 pounds down this week)
    June 8: 340.2 (7.5 pounds down this week)
    June 15:340.2 (no loss)
    June 22:339.1 (1.1 pounds lost)
    June 29:336.2 (2.9 pounds lost)

    June Goal:340
    June Actual:336.2 (SUCCESS!!!)

    July 6:332
    July 13:
    July 20:
    July 27:


    July Goal:330
    July Actual:

    August 3:
    August 10:
    August 17:
    August 24:

    August Goal:320
    August Actual:

    Weight lost this week: 4.2lb
    Challenge Weight loss goal:46
    Actual Weight loss for the challenge: 24.7lb
  • jenn990205
    jenn990205 Posts: 1,207 Member
    edited July 2019
    I'm back in for another round! Weigh in days will be Tuesday and I am hoping to be 140 or lower by the end of this. Good luck to everyone!

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178 July of 2018
    CHALLENGE STARTING WEIGHT: 148.2 April Ending Weight 4/30


    May 7: 149.1 Up just a bit. Normal fluctuation
    May 14:149.6 have not eaten a meal at home in 2 days.All restaurant/fast food,so I'm going to be happy with this.
    May 21: 147.5 :smiley:
    May 28: 154.3 Just returned from a week on vacation. Hopefully I can get back down by the end of the month.

    May Goal: - 3.2 pounds (145)
    May Actual: +1.1 (149.3) 5/31 weigh in

    June 4: 148.7 going back down still after vacation. Need to make some progress this month!
    June 11: 148.7 same, but TOM showed up yesterday. I think I should be lower, but we will see next week.
    June 18: 147.3 hoping to finish June at 145. Reached 146.1 on Friday last week, so very doable! 1 more week!
    June 25: 150.8 long 3 day weekend and way up from a sunburn and alcohol.

    June Goal: -4.3 pounds (145)
    June Actual: -3.4 (145.9) 6/30 weigh in so close, but about a pound off. July here I come!

    July 2: 145.9 just hanging out at this weight for now. Maybe July will be good to me!
    July 9: 146.4 on a 4 day weekend so have been eating at maintanance. It will be back down next weekend.

    July 16:
    July 23:
    July 30:

    July Goal: - 2.9 pounds (143)
    July Actual:
  • corriepelc
    corriepelc Posts: 2,088 Member
    CHALLENGE STARTING WEIGHT: 161.8

    May 6: N/A
    May 13: N/A
    May 20: 161.8
    May 27: 158.2 (3.6 lbs down -- I buckled down this week and apparently it worked! :D)

    May Goal: 159
    May Actual: 158.2

    June 1: 160.8 (+2.6 lbs -- Sigh. :( Almost back to where I started -- not good! Time to get serious in June!)
    June 8: 159 (-1.8 lbs -- Yay! Movement in the right direction! :D
    June 15: 159.4 (+0.4 lbs -- Ugh. Thanks TOM! Sigh.)
    June 22: 160.2 (+0.8 lbs -- I was expecting this. I drank last night, which I normally don't on Fridays. And this week has literally been hell at work. Once next week finishes, things at work will finally normalize and I can start refocusing on my weight. For now, I'll just be happy my clothes still fit. :)
    June 29: 162.2 (+2 lbs -- Wow. So, I obviously f****d up this week. It's been a bad, stressful month, and this week was the worst part of it, so there was a lot of bad eating. I also ate a lot of sodium Friday, so that didn't help. Time to get serious, buckle down and get real in July.

    June Goal: 156
    June Actual: 162.2

    July 6: 162 -- Yay! Tiny movement in the right direction, but movement nonetheless. :)
    July 13:
    July 20:
    July 27:

    July Goal: 159
    July Actual: 162 (as of 7/6/19)

    August 3:
    August 10:
    August 17:
    August 24:
    August 31:

    August Goal:
    August Actual:

    Weight lost this week: -0.2 lbs
    Challenge Weight loss goal: 151.8 -- 10 lbs
    Actual Weight loss for the challenge: +0.2 lbs
  • meganpettigrew86
    meganpettigrew86 Posts: 349 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 93.4kg (1april 2019 day before having baby)
    CHALLENGE STARTING WEIGHT:78.3 kg

    May 6: 78.3kg
    May 13: 77kg
    May 20: 76.9kg
    May 27: 76.6kg

    May Goal: 74kg
    May Actual: 76.6kg (oops)

    June 3: 75.9kg
    June 10:76.3kg
    June 17:76.2kg
    June 24: 75.4kg

    June Goal: 72kg
    June Actual: 75.4kg

    July 1: 74.3kg
    July 8: 74.1kg
    July 15:
    July 22:
    July 29:

    July Goal: 72kg
    July Actual:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal: 70kg
    August Actual:

    Weight lost this week: 0.2kg
    Challenge Weight loss goal: 70kg
    Actual Weight loss for the challenge:4.2kg
  • deepwoodslady
    deepwoodslady Posts: 6,581 Member
    STARTING WEIGHT AND DATE WITH MFP: 338.8 lbs on 12/27/2015

    CHALLENGE STARTING WEIGHT: 04/27/19 - 167.6


    May. 04: 163.9
    May. 11: 164.2
    May. 18: 174.4
    May. 25: 172.4

    May Goal: 160 - would like to lose 7.6 lbs
    May Actual: 172.4 - fail.


    Jun. 01: 170.8
    Jun. 08: 169.9
    Jun. 15: 169.4
    Jun. 22: 175.1
    Jun. 29: 170.1

    June Goal: 167.4 - would like to lose 5 lbs
    June Actual: 170.1 - down 2.3 lbs


    Jul. 06: 169.1
    Jul. 13:
    Jul. 20:
    Jul. 27:

    July Goal: 168 - being a bit more realistic here.
    July Actual:


    Aug. 03:
    Aug. 10:
    Aug. 17:
    Aug. 24:
    Aug. 31:

    August Goal:
    August Actual:


    Weight loss for the week: - 1 lbs
    Weight loss total for challenge: + 1.5 lbs
    Updated Challenge Goal Weight: 162.5 lbs / - 5 lbs

    @mari_moulin Yay 160's....... Congratulations!
  • dracocapricorn
    dracocapricorn Posts: 106 Member
    CHALLENGE STARTING WEIGHT:150.9 lb

    May 6:
    May 13: 150.9 lb
    May 20: 150.5 lb (-0.4lb)
    May 27: 150.5 lb (no Change)

    May Goal: 145 lb
    May Actual:150.5 lb (-0.4lb)

    June 3:151.8 lb (+1.3lb)
    June 10: 149.6 lb (-2.2lb)
    June 17:147.2 lb (-2.4lb)
    June 24: 145.2 lb (-2 lb)

    June Goal: 145 lb
    June Actual: 145.2 (-6.6 lb)

    July 1:145.2 lb (no Change)
    July 8: 145.8 lb (+0.6lb)
    July 15:
    July 22:
    July 29:

    July Goal: 137 lb
    July Actual:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal: 130 lb
    August Actual:
  • mari_moulin
    mari_moulin Posts: 3,665 Member
    STARTING WEIGHT AND DATE WITH MFP: 338.8 lbs on 12/27/2015

    CHALLENGE STARTING WEIGHT: 04/27/19 - 167.6


    May. 04: 163.9
    May. 11: 164.2
    May. 18: 174.4
    May. 25: 172.4

    May Goal: 160 - would like to lose 7.6 lbs
    May Actual: 172.4 - fail.


    Jun. 01: 170.8
    Jun. 08: 169.9
    Jun. 15: 169.4
    Jun. 22: 175.1
    Jun. 29: 170.1

    June Goal: 167.4 - would like to lose 5 lbs
    June Actual: 170.1 - down 2.3 lbs


    Jul. 06: 169.1
    Jul. 13:
    Jul. 20:
    Jul. 27:

    July Goal: 168 - being a bit more realistic here.
    July Actual:


    Aug. 03:
    Aug. 10:
    Aug. 17:
    Aug. 24:
    Aug. 31:

    August Goal:
    August Actual:


    Weight loss for the week: - 1 lbs
    Weight loss total for challenge: + 1.5 lbs
    Updated Challenge Goal Weight: 162.5 lbs / - 5 lbs

    @mari_moulin Yay 160's....... Congratulations!

    Thank you! I hope I can keep it here now and keep that trend going downwards.
  • Coffeeonice
    Coffeeonice Posts: 303 Member

    CHALLENGE STARTING WEIGHT: 201.6

    May 03: 201.6
    May 10: 200.6
    May 17: 199.8
    May 24: 199.4
    May 31: 199.4

    May goal: 4lb
    May actual: -2.2lb


    June 07: 198.6
    June 14: 200.4
    June 21: 201.4
    June 28: 199.8

    June goal: 4lb
    June actual: +0.2lb


    July 05: didn't weigh in as I was away. Weigh 205.8 on 08 July. Need to lose some of that before 12 July.
    July 12:
    July 19:
    July 26:

    July goal: 4lb
    July actual:


    August 02:
    August 09:
    August 16:
    August 23:
    August 30:

    August goal: 5lb
    August actual:


    Weight lost this week: 0.0lb
    Challenge Weight loss goal: 17lb
    Actual Weight loss for the challenge so far: -1.8lb
  • tinkerbellang83
    tinkerbellang83 Posts: 9,035 Member
    edited July 2019
    Ange, 35 years young, Brit living in Ireland

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 255.7lbs 1st Dec 2016
    CHALLENGE STARTING WEIGHT: 242.5lbs 6th May 2019

    May 6: 242.5lbs - Shark Week, DOMs and Holiday Travel so expected a lot of bloat
    May 13: 241.0lbs - Still a bit all over the place after a super stressful week, found it hard to rein in my stress eating.
    May 21: 238.4lbs - Wasn't at home yesterday so using this morning's weigh in. Updated weights to reflect actual weight as had used trendweight for one week but not the others. Doh!
    May 27: 241.6lbs - 40km of pretty intense rowing races/training over the weekend, a few beers and TOM due, so expect this will drop down in the next couple of days when my muscles recover and water bloat goes. That said I've the biggest race on Saturday so will mostly be at Maintenance/Carb Loading this week.
    May Goal: -4lbs
    May Actual: -0.9lbs

    June 3: No weigh In - I was away from home for a few days so I have no weigh in for this week.
    June 10: 245.6lbs - Fluctuations were up today - had a lot of carbs yesterday, will see where it lies the rest of the week.
    June 17: 242.6lbs - Fluctuations have calmed down a little. Boyfriend had family visiting so there has been a lot of eating out and haven't gotten much intentional exercise done, although have been getting between 14-17000 steps per day in.
    June 24: 242.2lbs - Weight slowly but surely coming down again.

    June Goal:-4lbs
    June Actual: +0.6lbs

    July 1: 242.0lbs - Had a low of 241 yesterday, fluctuating a lot due to shark week and new running plan, so happy with this. Trendweight showing down 1.0lb for June which has me off to a good start as concentrating on tackling my binge eating as a priority rather than the actual weight.

    July 8: 240.0lbs - I have been bouncing between 239 & 240.5 most of the last week. Cycling and walking a lot more now the weather is improved. Haven't really binge-eaten for a couple of weeks whilst I've been doing meditation and hypnosis so I plan to keep it up.
    July 15:
    July 22:
    July 29:

    July Goal: -5lbs
    July Actual:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal:-4lbs
    August Actual:

    Challenge Weight loss goal: -17lbs

    Weight Variance this week: -2.0lbs
    Actual Weight loss for the challenge: -2.5lbs


  • panagiota47
    panagiota47 Posts: 28 Member
    hi thanks this is just what i need.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT: 29/4 weight 91kgs

    May 6:87.5
    May 13:86.8
    May 20:86
    May 27:85.5

    May Goal:87
    May Actual: 85.5 lost 5.5kgs

    June 3:85.4
    June 10:85.2
    June 17:85.3
    June 24:84.6
    july 1:83.7

    June Goal: 82
    June Actual:83.7 lost 1.7kgs
    total 7.2 kgs


    July 8: 82.7
    July 15:
    July 22:
    July 29:

    July Goal: under 82kgs
    July Actual:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal:
    August Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • whosshe
    whosshe Posts: 597 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs- June 2017
    CHALLENGE STARTING WEIGHT: 168lbs

    June 17: 168lbs
    June 24: 163.6lbs

    June Goal: 166lbs
    June Actual: 163.6lbs

    July 1: 163.1lbs
    July 8: 161.4lbs
    July 15:
    July 22:
    July 29:

    July Goal: -6lbs
    July Actual:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal:

    August Actual:

    Weight lost this week: -1.7lbs
    Challenge Weight loss goal: 155lbs (-13lbs)
    Actual Weight loss for the challenge: -6.6lbs
  • jedaschultz
    jedaschultz Posts: 661 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 July 22,2012
    CHALLENGE STARTING WEIGHT: 201.4

    April 29: 201.4
    May 6: 200.6 A good week. -.8
    May 13: 200.8 Up slightly but that's okay since I overindulged a little with Mother's Day yesterday. +.2
    May 20: 198.8 Great week considering we went out with friends and attended a wedding. -2
    May 27: Vacation

    May Goal: 198
    May Actual:-2.6

    June 3: 202.4 YIKES!!!! I guess it was a great eating vacation.
    June 10: 203.2 Still going in the wrong direction. Need to get my snacking under control.
    June 17: 202.4 Better but still need to watch snacking.
    June 24: 205.2 Traveling to see my mom and ate Chinese yesterday. :/

    June Goal: 195
    June Actual:

    July 1: 204.8 Better
    July 8: 201.8 Yeah for me, finally got this moving again.
    July 15:
    July 22: Nephew's wedding and our 35th wedding anniversary
    July 29:

    July Goal: 193
    July Actual:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal: 190
    August Actual:

    Weight lost this week: - 3
    Challenge Weight loss goal: 190
    Actual Weight loss for the challenge:
  • 2015krb
    2015krb Posts: 32 Member
    2019 CHALLENGE STARTING WEIGHT: 274 lb 2015krb (Weigh Day is Sunday)

    May 6: 272.5 lb (-1.5 lb)
    May 13: 269.5 lb (-3.0 lb)
    May 20: 265.5 lb. (-4.0 lb) Need 1.5 lbs to make May’s goal of 10 lbs lost
    May 27: 260.8 lb. (-4.7 lb)

    May Goal: 264 lb = (- 10 lb) Goal
    May Actual: 260.8 = (-13.2 lb) Actual Loss

    June 3: 258.5 (-2.3 lb)
    June 10: 256.5 (-2.0 lb) Need -2.7 lbs to make June Goal
    June 17: 253.8 (-2.7 lb) Made June Goal with an extra week to surpass. 13 miles walked yesterday.
    June 24: 249.0 (-4.8 lb) Very happy with progress have walked 7- 13 miles each day & eaten healthy

    June Goal: 257 lb =(-7 lb) Goal
    June Actual: 249 lb = (-11.8 lb)

    July 1: 245.0 (-4 lb) Adjusting my July & August Goal as already within 1 lb of challenge goal.
    July 8: 241.0 (-4 lb) Walking 7-10 miles per day, staying around 1200 calories per day.
    July 15:
    July 22:
    July 29:

    July Goal: 240. lb =(-9 lb) Goal

    July Actual:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal: 234 lb =(-6 lb) Goal

    August Actual:

    Weight loss since start of challenge: -33.0 lb
    Challenge Weight loss goal: 30 lb Changed to 40 lbs on July 1
    Actual Weight loss for the challenge:
  • Chris19012
    Chris19012 Posts: 57 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 205.0 (April 10, 2019)
    CHALLENGE STARTING WEIGHT: 191.4

    May 6: 190.2
    May 13: 187.4
    May 20: 185.4
    May 27: 183.8

    May Goal: 185 (loss 5.2)
    May Actual:183.8 (loss 6.4)

    June 3: 182.8
    June 10: 183.2
    June 17: 178.6
    June 24: 176.4

    June Goal: 180 (loss 5.0)
    June Actual: 176.4 (loss 6.4)

    July 1: 175.2
    July 8: 174.0
    July 15:
    July 22:
    July 29:

    July Goal: 174 (6.0)
    July Actual:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal: 170 (4.0)
    August Actual:

    Weight loss this week: 1.2
    Challenge Weight loss goal: 21.4
    Actual Weight loss for the challenge: 17.4
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 274.6 - restart date April 22, 2019. I don't remember my original it was years ago.
    CHALLENGE STARTING WEIGHT: 270.8

    May 6: 270.4
    May 13: 268.2
    May 20: 266
    May 27: I was out of town so no weigh in

    May Goal: 260
    May Actual: 266 - Not where I wanted but lower than where I started

    June 3: 264.2
    June 10: 263.6 - I'll take it since I was sick with Bronchitis for part of last week and travelled/ate whatever this weekend.
    June 17: 257.8 - I AM SO SO EXCITED. I am officially at 31 lbs lost since I started on April 7th (pre MFP) YEA YEA YEA
    June 24:256.6

    June Goal: 250
    June Actual: Didn't make it to goal, but i'm still losing. A loss is a loss. I'm happy with that.

    July 1: 252.6 - Four Pound loss this week. I'll take it for sure! That's 36.2 lbs lost since I started on April 7
    July 8: 251.6
    July 15:
    July 22:
    July 29:

    July Goal: 240
    July Actual:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal: 230
    August Actual:

    Weight lost this week:
    Challenge Weight loss goal: 40 lbs
    Actual Weight loss for the challenge: lbs
  • deepwoodslady
    deepwoodslady Posts: 6,581 Member
    Donna from the Midwest……Age 59 yrs young…..5’ 5 1/2” Tall


    145320379.png



    NO Ifs…….JUST WHENs

    I will be weighing on the 1st and last day of every month. 

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 ON 1/11/2018

    CHALLENGE STARTING WEIGHT: 196.4


    May 01: 196.4
    May 06: 195.0 That’s an improvement & right on target with my goals to lose 1.5 lbs per week (6 lbs per month).
    May 13: 192.7 Just after my Birthday & Mother’s Day celebrations. So I’m very pleased with this.
    May 20: 194.1
    May 27: 194.3 A slight tick up. Working on it this week & in a very good place physically & mentally. I hope to see more loss in the next couple of days in spite of the Holiday BBQ & festivities.
    May 31: 195.6

    May Goal: 190.4
    May Actual: 195.6
    May Loss/Gain: 0.8 Loss


    June 01: 195.6
    June 03: 194.8
    June 10: 194.2
    June 17: 198.4 Too much travel
    June 24: 196.4 Okay, its finally going back down & all the good planning is paying off! I’m back to day 1. Here’s to going the right way this time on the scale! I’m changing my goals because what I had is impossible (safely), and I need something I can actually reach for. I am still sticking to my 6 lb per month wish.
    June 30: 196.0

    June Goal: 195.0
    June Actual: 196.0
    June Loss/Gain: 0.4 Gain

    July 01: 194.6
    July 08: 195.9 Dang Holiday!
    July 15:
    July 22:
    July 29:
    July 31:

    July Goal: 188.4
    July Actual:
    July Loss/Gain:


    August 01:
    August0 5:
    August 12:
    August 19:
    August 26:
    August 31:

    August Goal: 182.4
    August Actual:
    Aug Loss/Gain


    Weight lost SO FAR during challenge: 0 lb Loss

    Total Challenge Weight loss GOAL: 14.0 lbs.
    ACTUAL Weight loss for the challenge:
  • borntowin4me
    borntowin4me Posts: 135 Member
    May 6: 162
    May 13:160.8
    May 20:160.2
    May 27:161.4 (TTOM)

    May Goal: 158
    May Actual:161.4
    Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June.

    June 3:160.8
    June 10: 163 (long weekend so I ate all the snacks)
    June 17:159.2
    June 24:161.2

    June Goal: 158
    June Actual:161.2
    Oh well. So I basically lost 0.2 lbs between the end of May and the end of June. Still aiming for 150 at the end of August. Just have to push myself harder.

    July 1:160.8
    July 8: 158 finally out of the 160s! I’ve been consistently between 157 and 159 this week so I feel good saying I’m out of the 160s. 4lbs to go to this month’s goal! Have to push harder!
    July 15:
    July 22:
    July 29:


    July Goal: 154
    July Actual:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal: 150
    August Actual:

    Weight lost this week: 2.8
    Challenge Weight loss goal:12lbs
    Actual Weight loss for the challenge
  • merph518
    merph518 Posts: 701 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 386.6, 1/1/2019
    CHALLENGE STARTING WEIGHT: 341, 5/1/2019

    May 6: 339.5
    May 13: 339.3
    May 20: 336.1
    May 27: 333

    May Goal: n/a
    May Actual: 333

    June 3: 332.5
    June 10: 330.1
    June 17: 327.2
    June 24: 324.5

    June Goal: n/a
    June Actual: 324.5

    July 1: 322.9
    July 8: 323.4 - gained some, but started exercising a lot more this week.
    July 15:
    July 22:
    July 29:

    July Goal: 318
    July Actual: TBD

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal: 312
    August Actual: TBD

    Weight lost this week: 1.6 lbs lost
    Challenge Weight loss goal: 312 (29 lbs lost)
    Actual Weight loss for the challenge: 18.1 lbs lost since 5/1/2019
  • j29t
    j29t Posts: 223 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/15/18 190
    CHALLENGE STARTING WEIGHT: 150

    May 6: 151
    May 13: 149
    May 20: 148.5
    May 27: Beach Vacation

    May Goal: 149
    May Actual: 149.5

    June 3: 149.5
    June 10: 148
    June 17: 149.5
    June 24: Out of control

    June Goal: 148
    June Actual: 153.5

    July 1: 153.5
    July 8: 154
    July 15:
    July 22:
    July 29:

    July Goal: 147
    July Actual:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal: 146
    August Actual:

    Weight lost this week: +.5
    Challenge Weight loss goal: 4
    Actual Weight loss for the challenge:+4