SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):257 May 2nd, 2016
CHALLENGE STARTING WEIGHT:223.1
May 6: 223.1
May 13: 221.3
May 20: 220
May 27: 216
May Goal: 217
May Actual: 216
June 3: 216.9 Blah, hopefully water weight but still working so that counts more
June 10: 215.6
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 197 lbs, total loss for challenge goal is 26 lbs
Actual Weight loss for the challenge:
3 -
CHALLENGE STARTING WEIGHT: 201.6
May 03: 201.6
May 10: 200.6
May 17: 199.8
May 24: 199.4
May 31: 199.4
May goal: 4lb
May actual: 2.2lb
June 07: 198.6
June 14: 200.4
June 21:
June 28:
June goal: 4lb
June actual: -1.0lb
July 05:
July 12:
July 19:
July 26:
July goal: 4lb
July actual:
August 02:
August 09:
August 16:
August 23:
August 30:
August goal: 5lb
August actual:
Weight lost this week: 0.0lb
Challenge Weight loss goal: 17lb
Actual Weight loss for the challenge so far: 3.0lb
3 -
I'm in, slight change on dates as Friday is my weigh in day
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50 Oct 2017
CHALLENGE STARTING WEIGHT: 188.25lbs (Spring challenge weigh out)
Spring challenge weigh out - 188.25
May 03: 183.75
May 10: 181.50
May 17: 182.50
May 24: 183.50
May 31: 180.25
May Goal: 6.50lbs (181.25)
May Actual: - 8.00lbs
June 07: 175.75
June 14: 173.50
June 21:
June 28:
June Goal: 6.50lbs
June Actual: 6.25lbs
July 05:
July 12:
July 19:
July 26:
July Goal: 6.50lbs
July Actual:
August 02:
August 09:
August 16:
August 23:
August 30:
August Goal: 6.50lbs
August Actual:
Weight lost this week: -2.25lbs
Challenge Weight loss goal:26.00lbs
Actual Weight loss for the challenge: 14.75lbs3 -
May 6: 162
May 13:160.8
May 20:160.2
May 27:161.4 (TTOM)
May Goal: 158
May Actual:161.4
Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June.
June 3:160.8
June 10: 163 (long weekend so I ate all the snacks)
June 17:
June 24:
June Goal: 158
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 154
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 150
August Actual:
Weight lost this week: +2.2lbs
Challenge Weight loss goal:12lbs * edited from 18 lbs
Actual Weight loss for the challenge3 -
4.4Summer WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation
This is a continuation of the Winter Weight loss challenge 2019. Please feel free to add your name to the list and join us over the summer to keep yourself accountable. Just copy the post and add your information to it.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 68lbs to lose ttl
CHALLENGE STARTING WEIGHT: Summer Goal is to lose 26lbs
May 6: 1.8lbs gone
May 13: 1.2lbs gone
May 20: 1.0lbs gone
May 27: 0.4lbs gone
May Goal: 6lbs
May Actual: 4.4lbs
June 3: +0.2lbs
June 10:-0.8lbs
June 17:
June 24:
June Goal:6lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:8lbs
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:6lbs
August Actual:
Weight lost this week: 1.0lbs
Challenge Weight loss goal: 26lbs -4.4= 21.6 to go
Actual Weight loss for the challenge:
0 -
Week 5.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019
CHALLENGE STARTING WEIGHT:356.7lb
May 4: 366
May 11:358.50
May 18:356.7
May 25:349.7 (was a good week. -7 pounds)
May Goal:350
May Actual: 349.7 (SUCCESS!!!)
June 1: 347.7 (only 2 pounds down this week)
June 8: 340.2 (7.5 pounds down this week)
June 15:340.2 (no loss)
June 22:
June 29:
June Goal:340
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:330
July Actual:
August 3:
August 10:
August 17:
August 24:
August Goal:320
August Actual:
Weight lost this week: 0lb
Challenge Weight loss goal:46
Actual Weight loss for the challenge: 16.5lb3 -
STARTING WEIGHT AND DATE WITH MFP: 338.8 lbs on 12/27/2015
CHALLENGE STARTING WEIGHT: 04/27/19 - 167.6
May. 04: 163.9
May. 11: 164.2
May. 18: 174.4
May. 25: 172.4
May Goal: 160 - would like to lose 7.6 lbs
May Actual: 172.4 - fail.
Jun. 01: 170.8
Jun. 08: 169.9
Jun. 15: 169.4
Jun. 22:
Jun. 29:
June Goal: 167.4 - would like to lose 5 lbs
June Actual:
Jul. 06:
Jul. 13:
Jul. 20:
Jul. 27:
July Goal:
July Actual:
Aug. 03:
Aug. 10:
Aug. 17:
Aug. 24:
Aug. 31:
August Goal:
August Actual:
Weight loss for the week: - 0.7 lbs
Weight loss total for challenge: + 1.6 lbs
Challenge Goal Weight: 154 lbs / - 13.6 lbs3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
June 12 start date 294.2
June 17:
June 24:
June Goal:15 lb
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:40lb
Actual Weight loss for the challenge:2 -
CHALLENGE STARTING WEIGHT: 161.8
May 6: N/A
May 13: N/A
May 20: 161.8
May 27: 158.2 (3.6 lbs down -- I buckled down this week and apparently it worked!
)
May Goal: 159
May Actual: 158.2
June 1: 160.8 (+2.6 lbs -- Sigh.
Almost back to where I started -- not good! Time to get serious in June!)
June 8: 159 (-1.8 lbs -- Yay! Movement in the right direction!
June 15: 159.4 (+0.4 lbs -- Ugh. Thanks TOM! Sigh.)
June 22:
June 29:
June Goal: 156
June Actual: 159 (as of 6/8/19)
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: +0.4
Challenge Weight loss goal: 151.8 -- 10 lbs
Actual Weight loss for the challenge: -2.4 lbs2 -
May 15: 156 lbs first weigh in on MFP
May 27: 151lbs
May Goal:N/A
May Actual: 151lbs
June 6: 149Lbs last recorded weigh in
June 17:
June 24:
June Goal:144
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:7lbs1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 93.4kg (1april 2019 day before having baby)
CHALLENGE STARTING WEIGHT:78.3 kg
May 6: 78.3kg
May 13: 77kg
May 20: 76.9kg
May 27: 76.6kg
May Goal: 74kg
May Actual: 76.6kg (oops)
June 3: 75.9kg
June 10:76.3kg
June 17:76.2kg
June 24:
June Goal: 72kg
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 67kg
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 65kg
August Actual:
Weight lost this week: 0.1kg
Challenge Weight loss goal: 65kg
Actual Weight loss for the challenge:2.1kg1 -
I’m in!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:150.9 lb
May 6:
May 13: 150.9 lb
May 20: 150.5 lb (-0.4lb)
May 27: 150.5 lb (no Change)
May Goal: 145 lb
May Actual:150.5 lb (-0.4lb)
June 3:151.8 lb (+1.3lb)
June 10: 149.6 lb (-2.2lb)
June 17:147.2 lb (-2.4lb)
June 24:
June Goal: 145 lb
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 18lb
Actual Weight loss for the challenge:
* Well... After the trip to Italy, there is something bad Happening in Hong Kong. Also, I have been Feeling unwell this week. That's shouldn't be the excuse of not exercising but I really did not exercise and plan what I eat. I hope I can get back to the Routine this week.1 -
• 2019 CHALLENGE STARTING WEIGHT: 274 lb 2015krb (Weigh Day is Sunday)
May 6: 272.5 lb (-1.5 lb)
May 13: 269.5 lb (-3.0 lb)
May 20: 265.5 lb. (-4.0 lb) Need 1.5 lbs to make May’s goal of 10 lbs lost
May 27: 260.8 lb. (-4.7 lb)
May Goal: 264 lb = (- 10 lb) Goal
May Actual: 260.8 = (-13.2 lb) Actual Loss
June 3: 258.5 (-2.3 lb)
June 10: 256.5 (-2.0 lb) Need -2.7 lbs to make June Goal
June 17: 253.8 (-2.7 lb) Made June Goal with an extra week to surpass. 13 miles walked yesterday.
June 24:
June Goal: 257 lb =(-7 lb) Goal
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 250. lb =(-7 lb) Goal
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 244 lb =(-6 lb) Goal
August Actual:
Weight lost since start of challenge: -20.2 lb
Challenge Weight loss goal: 30 lb
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 274.6 - restart date April 22, 2019. I don't remember my original it was years ago.
CHALLENGE STARTING WEIGHT: 270.8
May 6: 270.4
May 13: 268.2
May 20: 266
May 27: I was out of town so no weigh in
May Goal: 260
May Actual: 266 - Not where I wanted but lower than where I started
June 3: 264.2
June 10: 263.6 - I'll take it since I was sick with Bronchitis for part of last week and travelled/ate whatever this weekend.
June 17: 257.8 - I AM SO SO EXCITED. I am officially at 31 lbs lost since I started on April 7th (pre MFP) YEAYEAYEA
June 24:
June Goal: 250
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 240
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 230
August Actual:
Weight lost this week:
Challenge Weight loss goal: 40 lbs
Actual Weight loss for the challenge: lbs5 -
May 6: 162
May 13:160.8
May 20:160.2
May 27:161.4 (TTOM)
May Goal: 158
May Actual:161.4
Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June.
June 3:160.8
June 10: 163 (long weekend so I ate all the snacks)
June 17:159.2
June 24:
June Goal: 158
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 154
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 150
August Actual:
Weight lost this week: 3.8 lbs
Challenge Weight loss goal:12lbs * edited from 18 lbs
Actual Weight loss for the challenge1 -
hi thanks this is just what i need.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 29/4 weight 91kgs
May 6:87.5
May 13:86.8
May 20:86
May 27:85.5
May Goal:87
May Actual: 85.5 lost 5.5kgs
June 3:85.4
June 10:85.2
June 17:85.3
June 24:
June Goal: 82
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:1 -
Donna from the Midwest……Age 59 yrs young…..5’ 5 1/2” Tall
NO Ifs…….JUST WHENs
I will be weighing on the 1st and last day of every month.
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 ON 1/11/2018
CHALLENGE STARTING WEIGHT: 196.4
May 01: 196.4
May 06: 195.0 That’s an improvement & right on target with my goals to lose 1.5 lbs per week (6 lbs per month).
May 13: 192.7 Just after my Birthday & Mother’s Day celebrations. So I’m very pleased with this.
May 20: 194.1
May 27: 194.3 A slight tick up. Working on it this week & in a very good place physically & mentally. I hope to see more loss in the next couple of days in spite of the Holiday BBQ & festivities.
May 31: 195.6
May Goal: 190.4
May Actual: 195.6
May Loss/Gain: 0.8 Loss
June 01: 195.6
June 03: 194.8
June 10: 194.2
June 17: 198.4 Too much travel
June 24:
June 30:
June Goal: 184.4
June Actual:
June Loss/Gain:
July 01:
July 08:
July 15:
July 22:
July 29:
July 31:
July Goal: 178.4
July Actual:
July Loss/Gain:
August 01:
August0 5:
August 12:
August 19:
August 26:
August 31:
August Goal: 172.4
August Actual:
Aug Loss/Gain
Weight lost SO FAR during challenge: 0.8 lb Loss
Total Challenge Weight loss GOAL: 24.0 lbs.
ACTUAL Weight loss for the challenge:
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 204.0 (April 10, 2019)
CHALLENGE STARTING WEIGHT: 191.4
May 6 : 190.2
May 13: 187.4
May 20: 185.4
May 27: 183.8
May Goal: 185 (loss 5.2)
May Actual:183.8 (loss 6.4)
June 3: 182.8
June 10: 183.2
June 17: 178.6
June 24:
June Goal: 180 (loss 5.0)
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 174
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 170
August Actual:
Weight loss this week: 4.6
Challenge Weight loss goal: 21.4
Actual Weight loss for the challenge: 11.63 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
CHALLENGE STARTING WEIGHT: 163.8
Started weight loss commitment in Jan. 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.
May 1: 163.8
May 6: 161.2
May 13: 161.6
May 20: 159.4
May 27: 160
May Goal: 159
May Actual: 160
June 3: 159.4
June 10: 157.8
June 17: 159.4
June 24:
June Goal: 155
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 151
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 147
August Actual:
Weight gain this week: 1.6 lbs
Challenge Weight loss goal: 147 lbs
Actual Weight loss for the challenge: 4.4 lbs4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 July 22,2012
CHALLENGE STARTING WEIGHT: 201.4
April 29: 201.4
May 6: 200.6 A good week. -.8
May 13: 200.8 Up slightly but that's okay since I overindulged a little with Mother's Day yesterday. +.2
May 20: 198.8 Great week considering we went out with friends and attended a wedding. -2
May 27: Vacation
May Goal: 198
May Actual:-2.6
June 3: 202.4 YIKES!!!! I guess it was a great eating vacation.
June 10: 203.2 Still going in the wrong direction. Need to get my snacking under control.
June 17: 202.4 Better but still need to watch snacking.
June 24:
June Goal: 195
June Actual:
July 1:
July 8:
July 15:
July 22: Nephew's wedding and our 35th wedding anniversary
July 29:
July Goal: 193
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 190
August Actual:
Weight lost this week: -.8
Challenge Weight loss goal: 190
Actual Weight loss for the challenge:2
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