Post a Selfie of Yourself Right Now!
Replies
-
KimberlinaB wrote: »AliNouveau wrote: »Physio day
Rotator cuff? I had to do physio this spring and this is looking quite familiar to me.
Hope it helped!
I've been doing physio since last summer. I had a tear diagnoses via ultrasound in September and the MRI in May showed the tear had expanded and there's like 3 other tears, my physio guy is amazed I can still function with it. Next step is meeting with a surgeon in 2 weeks. I had a cortisone shot in June which took the edge off for like two weeks hahah. Hope yours is ok.1 -
-
AliNouveau wrote: »
Phew! No one will know.0 -
Pard the dirty mirror but maan it feels good to see some more progress...
2 -
-
0
-
Chilling time.0
-
Chilling time.0
-
5 -
-
Fresh cut!0 -
-
AliNouveau wrote: »
Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies!
1 -
AliNouveau wrote: »
Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies!
oh man I love meatloaf.
I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it0 -
10 -
AliNouveau wrote: »AliNouveau wrote: »
Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies!
oh man I love meatloaf.
I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it
I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.0 -
AliNouveau wrote: »AliNouveau wrote: »
Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies!
oh man I love meatloaf.
I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it
I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.
I'll probably do it on my BBQ cause it's still new and fun. I like doing stuff like fajitas or sandwiches with tenderloin since it's a decadent cut of meat and doing something like that is fun0 -
AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »
Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies!
oh man I love meatloaf.
I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it
I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.
I'll probably do it on my BBQ cause it's still new and fun. I like doing stuff like fajitas or sandwiches with tenderloin since it's a decadent cut of meat and doing something like that is fun
Fajitas! Mexican is my weakness!0 -
AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »
Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies!
oh man I love meatloaf.
I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it
I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.
I'll probably do it on my BBQ cause it's still new and fun. I like doing stuff like fajitas or sandwiches with tenderloin since it's a decadent cut of meat and doing something like that is fun
Oh snap.. Fajitas at Ali's
I'll bring the chips and queso!!! 1 -
AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »
Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies!
oh man I love meatloaf.
I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it
I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.
I'll probably do it on my BBQ cause it's still new and fun. I like doing stuff like fajitas or sandwiches with tenderloin since it's a decadent cut of meat and doing something like that is fun
Fajitas! Mexican is my weakness!
hahah it is delicious. The problem is I'm stuck at home with a boy who keeps spiking a fever when his Advil wears off. Maybe I can convince him to walk to the corner with me for avocados....now i want mexican
oh and if you want to jazz up your chicken try Skinnytaste Chicken parm recipe. I made it yesterday and the husband said he'd have it every day it's so good0 -
fueled on Mexican food!2 -
AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »
Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies!
oh man I love meatloaf.
I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it
I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.
I'll probably do it on my BBQ cause it's still new and fun. I like doing stuff like fajitas or sandwiches with tenderloin since it's a decadent cut of meat and doing something like that is fun
Oh snap.. Fajitas at Ali's I'll bring the chips and queso!!!
🌮🌯🌮🌯🥑🥑🌮🌯🌮🌯0 -
THS2HASPASSED wrote: »
fueled on Mexican food!
I thought it was pancakes0 -
AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »
Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies!
oh man I love meatloaf.
I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it
I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.
I'll probably do it on my BBQ cause it's still new and fun. I like doing stuff like fajitas or sandwiches with tenderloin since it's a decadent cut of meat and doing something like that is fun
Oh snap.. Fajitas at Ali's I'll bring the chips and queso!!!
🌮🌯🌮🌯🥑🥑🌮🌯🌮🌯
party at my house. Goodness knows I always cook enough for a party!!!0 -
AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »
Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies!
oh man I love meatloaf.
I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it
I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.
I'll probably do it on my BBQ cause it's still new and fun. I like doing stuff like fajitas or sandwiches with tenderloin since it's a decadent cut of meat and doing something like that is fun
Oh snap.. Fajitas at Ali's I'll bring the chips and queso!!!
🌮🌯🌮🌯🥑🥑🌮🌯🌮🌯
party at my house. Goodness knows I always cook enough for a party!!!
Mexican is my
2 -
AliNouveau wrote: »THS2HASPASSED wrote: »
fueled on Mexican food!
I thought it was pancakes
I eat 8 times a day... pick your choice of fuel LOL1 -
KaliLove2016 wrote: »
Looking good!0 -
2 -
THS2HASPASSED wrote: »
fueled on Mexican food!
💪💪💪1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions