30 pounds 30 weeks

2

Replies

  • abikinibyjuly
    abikinibyjuly Posts: 330 Member
    edited July 2019
    Oops didn’t post yesterday. Happy July!

    7/1/19 CW 205.6
  • jackiebebby
    jackiebebby Posts: 40 Member
    Jfdi6960 I weigh myself every morning these days.

    Abikinibyjuly- happy July to you as well! 😊
  • abikinibyjuly
    abikinibyjuly Posts: 330 Member
    @jackiebebby maybe you had a high sodium day?
  • jfdi6960
    jfdi6960 Posts: 76 Member
    Excited and impatient! Need to take my mind off the waiting for weight loss to happen
  • fitchick37
    fitchick37 Posts: 124 Member
    Weigh in day (although I’m one of those sorts who checks every day!);

    SW 25/06/19 244.4
    CW 02/0719 239.8

    Did a little happy dance for getting in to the 230s this morning :smile:
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    I'd like to join your crew. I am a week behind though happily I lost 1 lb last week so off to the right start.
  • jackiebebby
    jackiebebby Posts: 40 Member
    @fitchick37 I am doing a happy dance with you!! 💃🏻 🎉🎉🎉 keep up the good work!

    @abikinibyjuly all returned to normal! I stuck it out! bodies are so weird!

    @TheMrWobbly welcome! 😊
  • pratyasharath
    pratyasharath Posts: 1 Member
    Absolutely going to join in.

    I want to lose more than 30 for sure, but 30 seems like a good place to begin.

    3rd July: 200 lbs
  • Carol_L
    Carol_L Posts: 296 Member
    There's actually a group for this that has been going for a while. It's an active and very supportive community.

    https://community.myfitnesspal.com/en/group/129605-lose-1-pound-a-week-and-keep-it-off-2019
  • jfdi6960
    jfdi6960 Posts: 76 Member
    How often you all weigh in?
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    jfdi6960 wrote: »
    How often you all weigh in?

    Once a week, anything more often is subject to all kinds of fluctuations.
  • jfdi6960
    jfdi6960 Posts: 76 Member
    TheMrWobbly wrote: »
    jfdi6960 wrote: »
    How often you all weigh in?

    Once a week, anything more often is subject to all kinds of fluctuations.

    I haven't set a regular weigh in. I've set myself a mini goal to reach by the 15th so probably wont weigh until then.
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    SW : 255.8
    GW : 199 (longer than this challenge)

    22/06 - 255.8
    29/06 - 254.8 ... 1.0 ... 01.0
    06/06 - 252.8 ... 2.0 ... 03.0
    Weight loss so far : 3.0 lbs
  • Hansmemling87
    Hansmemling87 Posts: 21 Member
    Challenge start weight as of 24th June - 174 lbs

    26th June: 173lbs (-1)
    27th June:171.7lbs (-1.3)
    6th July: 169.3lbs (-2.4) TOM stalled weight loss this week I think.
  • Suz99517
    Suz99517 Posts: 2 Member
    I’m in!
  • jackiebebby
    jackiebebby Posts: 40 Member
    @jfidi6960 it is a weekly weighin! Join us!

    @Carol_L I did not know that. But now we have this group and I’m happy for all my group members. 😊
  • jackiebebby
    jackiebebby Posts: 40 Member
    @TheMrWobbly 🎉🎉🎉 good job this week!
  • Suz99517
    Suz99517 Posts: 2 Member
    What day do we weigh in?
  • jfdi6960
    jfdi6960 Posts: 76 Member
    Is it ok if I skip this weigh in, want to ride this surge of motivation for another week
  • jackiebebby
    jackiebebby Posts: 40 Member
    jfdi6960 wrote: »
    Is it ok if I skip this weigh in, want to ride this surge of motivation for another week

    This is your weight loss journey. We weigh in weekly but if you don’t want to you don’t have to. Just be accountable to yourself . 💕 have a great diet week!
  • jackiebebby
    jackiebebby Posts: 40 Member
    Suz99517 wrote: »
    What day do we weigh in?

    Most people weigh in on sundays.
  • jackiebebby
    jackiebebby Posts: 40 Member
    Good morning everyone! It is week 29 weigh in time! I hope everyone had a great week!

    Week 29 weigh in
    6/23/19 180.2
    6/30/19 178.4
    7/7/19 176.4
    Total lost since initial weigh in: 3.8😄😀😁
    Weeks left: 28
  • Hansmemling87
    Hansmemling87 Posts: 21 Member
    jackiebebby wrote: »
    Good morning everyone! It is week 29 weigh in time! I hope everyone had a great week!

    Week 29 weigh in
    6/23/19 180.2
    6/30/19 178.4
    7/7/19 176.4
    Total lost since initial weigh in: 3.8😄😀😁
    Weeks left: 28

    Nice work!!
  • arnitagray
    arnitagray Posts: 4 Member
    Count me in. This is the support community I’ve been seeking to give me the little push I needed. I’m trying to do low calorie eating (1200 daily) and 40 minutes of cardio 4 days per week. Would love to hear what others are doing. 30 in 30 here we come!!!
  • Hansmemling87
    Hansmemling87 Posts: 21 Member
    arnitagray wrote: »
    Count me in. This is the support community I’ve been seeking to give me the little push I needed. I’m trying to do low calorie eating (1200 daily) and 40 minutes of cardio 4 days per week. Would love to hear what others are doing. 30 in 30 here we come!!!

    Welcome! I’m aiming for 1200 calories to 1300 calories per day. Life’s a bit hectic with a baby and pre schooler plus work, so I’m not getting the exercise I’d like. If I do exercise I am eating extra calories to make sure my deficit isn’t too large though.

    So far since the beginning of the challenge I’m down 5 pounds, so I’m happy! It’s a great place for support.

  • shallid1
    shallid1 Posts: 296 Member
    Initial weigh in Date: 6/30/19
    Starting weight: 252
    Current weight: 248.4
    Goal weight: 222
    Total lost since initial weigh in: 3.6
    Weeks left: 29
  • arnitagray
    arnitagray Posts: 4 Member
    Initial weigh in today 7/8/19: 173.2
    Goal weight: 143.2
    Weeks left: 30
    “May the odds forever be in my favor”
  • emeraldwoods4214
    emeraldwoods4214 Posts: 177 Member
    Awesome work everyone!!

    SW: 157
    CW: 157
    I haven’t gained any so I’m happy with that
    It’s a slow and steady process right?
    Have a great week!!
  • Hansmemling87
    Hansmemling87 Posts: 21 Member
    Challenge start weight as of 24th June - 174 lbs

    26th June: 173lbs (-1)
    27th June:171.7lbs (-1.3)
    6th July: 169.3lbs (-2.4)
    12th July 167.7 (-1.6)

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