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PHOTO ONLY SUCCESS STORIES!
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I started back in November 2017 at 200 lbs. I am now 135 lbs and feeling confident in myself again!
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Etherealetherealanwar wrote: »I started back in November 2017 at 200 lbs. I am now 135 lbs and feeling confident in myself again!
I would love to know how you lost the weight exactly. I’m at 185 and my goal is 140.9 -
erinpenland wrote: »Etherealetherealanwar wrote: »I started back in November 2017 at 200 lbs. I am now 135 lbs and feeling confident in myself again!
I would love to know how you lost the weight exactly. I’m at 185 and my goal is 140.
I did not restrict anything but just ate what I wanted in moderation and stuck to a daily deficit. Quite simple just not always easy to adhere to!
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You look stunning!1
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craigchristy024 wrote: »
Amazing transformation23 -
CheekyChiq88 wrote: »
SW- 270 lbs Nov 2018
CW-193 lbs June 2019 down 77 lbs
GW- 170 lbs Sept 2019
UGW - 150 lbs Jan 2020 total 120
Did you lose weight by counting calories? I'm starting at 250.21 -
aimeemarie150 wrote: »
305ish lbs to 180. Size 26 to size 8.
I find your transformation so inspiring! You look amazing!31 -
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So inspiring!!!! Great job everyone!1
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Today is my Ketoanniversary (July 1st)! I am happy to say that I am down from a size pants 22 to a size 6! My goal for this year was originally a size 8 then I changed it to a size 4 few months ago which I did not obtain. But today starts ANOTHER year and I'm hoping to reach this size 4 by the end of the month😉
364 days keto💪
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losingweightforgood2012 wrote: »
Today is my Ketoanniversary (July 1st)! I am happy to say that I am down from a size pants 22 to a size 6! My goal for this year was originally a size 8 then I changed it to a size 4 few months ago which I did not obtain. But today starts ANOTHER year and I'm hoping to reach this size 4 by the end of the month😉
364 days keto💪
YOU.LOOK.SO.GOOD., period. YAY you!!
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etherealanwar wrote: »I started back in November 2017 at 200 lbs. I am now 135 lbs and feeling confident in myself again!
You were beautiful before, but you are STUNNING now--YAY YOU!21 -
2 months of lifting weights and core training, difference in pounds only 10
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Into the low 270s now. Hope to get to 220 within a year
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Nailah1109 wrote: »
5'2 - 168 - 110lbs in less than a year.
wow!!! you look stunning.. what exercises did you do???
Awesome job, great!0 -
NewLIFEstyle4ME wrote: »etherealanwar wrote: »I started back in November 2017 at 200 lbs. I am now 135 lbs and feeling confident in myself again!
You were beautiful before, but you are STUNNING now--YAY YOU!
WELL DONE, VERY PHOTOGENIC, BEAUTIFUL PICTURES2 -
230 before
170 after
Goal is 123ish. I'm getting there!!!63 -
Left picture is from January of this year, right is current. My abs may not be quite so defined right now, but it's a price I gladly pay for the muscle I have gained.
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NewLIFEstyle4ME wrote: »etherealanwar wrote: »I started back in November 2017 at 200 lbs. I am now 135 lbs and feeling confident in myself again!
You were beautiful before, but you are STUNNING now--YAY YOU!
Thank you!1 -
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95 pounds lost over 1 year and 5 months - all thanks to CICO, MFP, and sheer determination.166 -
Still ongoing, 72lbs down.
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Great job everyone!!!4
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MindfulDecision wrote: »
95 pounds lost over 1 year and 5 months - all thanks to CICO, MFP, and sheer determination.
Rock star!12 -
Started this year ~187. Turning 40 in 4 months and finally feel ready to really see this through. Aiming for another 20 ish lbs from here.120
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