PHOTO ONLY SUCCESS STORIES!

mcfly216

lucadeangiles

mcfly216 wrote: »

you look about 10 years younger! (in a good way)

etherealanwar

I started back in November 2017 at 200 lbs. I am now 135 lbs and feeling confident in myself again!

erinpenland

Ethereal

etherealanwar wrote: »

I started back in November 2017 at 200 lbs. I am now 135 lbs and feeling confident in myself again!

I would love to know how you lost the weight exactly. I’m at 185 and my goal is 140.

etherealanwar

erinpenland wrote: »

Ethereal

etherealanwar wrote: »

I started back in November 2017 at 200 lbs. I am now 135 lbs and feeling confident in myself again!

I would love to know how you lost the weight exactly. I’m at 185 and my goal is 140.

I did not restrict anything but just ate what I wanted in moderation and stuck to a daily deficit. Quite simple just not always easy to adhere to!

Slimbymooths

You look stunning!

Waheed_H

Silhouette_man

craigchristy024 wrote: »

Amazing transformation

sheilaann67

CheekyChiq88 wrote: »

SW- 270 lbs Nov 2018
CW-193 lbs June 2019 down 77 lbs
GW- 170 lbs Sept 2019
UGW - 150 lbs Jan 2020 total 120

Did you lose weight by counting calories? I'm starting at 250.

sheilaann67

aimeemarie150 wrote: »

305ish lbs to 180. Size 26 to size 8.

I find your transformation so inspiring! You look amazing!

Huggy8123

dmcnur

MrAcavano

So inspiring!!!! Great job everyone!

megnolia82

mcfly216 wrote: »

Wow! You have completely transformed! May I ask what your workout plan looks like? I can’t believe the difference in your face, especially!

Losingweightforgood2019

Today is my Ketoanniversary (July 1st)! I am happy to say that I am down from a size pants 22 to a size 6! My goal for this year was originally a size 8 then I changed it to a size 4 few months ago which I did not obtain. But today starts ANOTHER year and I'm hoping to reach this size 4 by the end of the month😉

364 days keto💪

Waheed_H

NewLIFEstyle4ME

losingweightforgood2012 wrote: »

Today is my Ketoanniversary (July 1st)! I am happy to say that I am down from a size pants 22 to a size 6! My goal for this year was originally a size 8 then I changed it to a size 4 few months ago which I did not obtain. But today starts ANOTHER year and I'm hoping to reach this size 4 by the end of the month😉

364 days keto💪

YOU.LOOK.SO.GOOD., period. YAY you!!

NewLIFEstyle4ME

etherealanwar wrote: »

I started back in November 2017 at 200 lbs. I am now 135 lbs and feeling confident in myself again!

You were beautiful before, but you are STUNNING now--YAY YOU!

tina9572

2 months of lifting weights and core training, difference in pounds only 10

InsanityFan1

Into the low 270s now. Hope to get to 220 within a year

InsanityFan1

Nailah1109 wrote: »

5'2 - 168 - 110lbs in less than a year.

wow!!! you look stunning.. what exercises did you do???

Awesome job, great!

InsanityFan1

NewLIFEstyle4ME wrote: »

etherealanwar wrote: »

I started back in November 2017 at 200 lbs. I am now 135 lbs and feeling confident in myself again!

You were beautiful before, but you are STUNNING now--YAY YOU!

WELL DONE, VERY PHOTOGENIC, BEAUTIFUL PICTURES

sassysmom35

230 before
170 after

Goal is 123ish. I'm getting there!!!

mr_blueshoes1

Left picture is from January of this year, right is current. My abs may not be quite so defined right now, but it's a price I gladly pay for the muscle I have gained.

etherealanwar

NewLIFEstyle4ME wrote: »

etherealanwar wrote: »

I started back in November 2017 at 200 lbs. I am now 135 lbs and feeling confident in myself again!

You were beautiful before, but you are STUNNING now--YAY YOU!

Thank you!

JimmyJam1138

etolv

MindfulDecision

95 pounds lost over 1 year and 5 months - all thanks to CICO, MFP, and sheer determination.

Deanner03

Still ongoing, 72lbs down.

MaverickMatt_

Great job everyone!!!