New to my fitness pal
Dannydmajor1
Posts: 1 Member
Hey , brothers and sisters does Anyone have any good tips on mainting weight but loosing excess fat .
0
Replies
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Here is an article from the Maintaining Weight forum. https://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat
I can't give you any practical advice, but if you head over to that particular subforum I'm sure they'll be able to help you out with more specifics.0
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