Chickpea Veggie Bowl
I’m new so I hope this posts to the thread for food pics...show me yours.
I recently decided to go Vegan. Here’s the recipe as well. Enjoy!
Dinner: Chickpea veggie bowl 🍲
💥💥💥💥💥
Ingredients:
1 can drained rinsed chickpeas (save the liquid for aquafaba stuff)
2 pinches Of shredded carrots
1 Red onion sliced
1/2 green squash
1/4 can of corn
1/2 yellow pepper
1/4 orange pepper
Sautéed in oil with salt, pepper, onion & garlic powder
💥💥💥💥💥 Might I suggest a side of baked sweet potato wedges and your favorite dipping sauce.
I recently decided to go Vegan. Here’s the recipe as well. Enjoy!
Dinner: Chickpea veggie bowl 🍲
💥💥💥💥💥
Ingredients:
1 can drained rinsed chickpeas (save the liquid for aquafaba stuff)
2 pinches Of shredded carrots
1 Red onion sliced
1/2 green squash
1/4 can of corn
1/2 yellow pepper
1/4 orange pepper
Sautéed in oil with salt, pepper, onion & garlic powder
💥💥💥💥💥 Might I suggest a side of baked sweet potato wedges and your favorite dipping sauce.
4
Replies
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11 -
That looks really good!
1 -
Looks good 😋😋 how many calories did you allow for it?1
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That looks so good! I’m going to make this... did you eat it as is or over rice? I’ve started following Dr. Fuhrman Eat To Live. If I make this without the oil it’s a huge win! Thank you!2
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It looks so vibrant and delicious!1
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DHarney63 I ate it as is.0
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@maledettoie it came out to 890 calories0
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@DHarney63 I ate it as is. You definitely can do it with a little water at a time in the pan as opposed to oil.0
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Looks delicious!0
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@maledettoie it came out to 890 calories
Where did those calories come from? And only "two pinches of carrots?" It looks delicious, but I would have to alter it a bit to make the calories come from something other than oil.1 -
girlwithcurls2 wrote: »@maledettoie it came out to 890 calories
Where did those calories come from? And only "two pinches of carrots?" It looks delicious, but I would have to alter it a bit to make the calories come from something other than oil.
Both those points - ‘pinch of carrots’ and the calorie count which is by my rough reckoning made up of at least three-quarters by oil, are exactly what I thought when looking at this! Far, far too greasy to eat, for me personally!0
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