Ideas to jump start
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michelerdh2005
Posts: 1 Member
Hello, can anyone suggest a good jump start for my weight loss?
0
Replies
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No. They are all typically useless internet garbage.
The best way is to just start.
https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
4 -
agree with above. jump stairs usually fizzle out completely as they are too hard to maintain.1
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