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01greathouse
Posts: 4 Member
Hello! I am a 45 year old mother of 6 ages 20 to 2. I am in desperate need to lose about 25 pounds and I am finding it increasingly difficult to do anything more than fluctuate no more than 5 pounds either way. I am feeling increasingly depressed by my lack of progress and debilitating low self esteem 😭. Any thoughts?
2
Replies
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Check out these "Most Helpful Posts". I bet you'll get some inspiration and ideas!
https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
https://community.myfitnesspal.com/en/discussion/10636388/free-customized-personal-weight-loss-eating-plan-not-spam-or-mlm/p1
https://community.myfitnesspal.com/en/discussion/10634517/you-dont-use-a-food-scale/p1
Hang in there :drinker:0 -
Thank you!1
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