How did YOU burn your calories today??
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futurefitgirl88
Posts: 284
I'm just interested to see what all you guys are doing to burn calories/shape up/lose weight
Well I will start....I did:
1) 30 min Brazil Butt Lift and burnt 360
2) 20min Turbo Jam Cardio party burnt 350
How much did you guys burn today and what workout did you do to burn it ??
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
1) 30 min Brazil Butt Lift and burnt 360
2) 20min Turbo Jam Cardio party burnt 350
How much did you guys burn today and what workout did you do to burn it ??
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I did 60 mins on the incline trainer at the gym - I varied the incline from -3 all the way up to 30.
Burned 550 calories in 60 mins.0 -
Went for a 10km walk, took me 90 minutes and 550 cals gone!0
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Today I went to the Country Music Festival and danced for at least 5 hours!0
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30 Day Shred. Burned 473cals0
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60 minutes on the elliptical - burned 700 calories
60 minutes on the recumbent bike - burned 400 calories0 -
I moved around huge tool boxes, tools and boxes of other lovely things at my moms house and burned about 604 calories...
I am for sure feelin it in my upper back.... tools are heavy!
But my mom is all squared away now. So am I...0 -
Hiked a difficult moutain trail for 3 hours.0
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60 Minutes of Zumba & 20 minutes stationary Bike...Total 792 calories burned.0
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My friends teaching me how to Shuffle to the Party Rock anthem Music video by LMFAO.0
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I did 60 min piloxing and 20 min aerobics0
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I helped my daughter move. We packed boxes, loaded and unloaded them up and down stairs, and cleaned up her apartment. Not to mention it was over 100 degrees outside today! I burned 906 calories...0
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30 minutes on my bike- 140
15 minutes circuit training- 136
15 minutes treadmill- 212
15 minutes rowing- 1260 -
82 minutes stationary bike. 1200 calories.0
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Cleaning like a crazy woman! I burned over a thousand calories today cleaning my house, the hard stuff. Been cleaning all day! But, every cupboard, closet, pantry, fridge, cubby hole and cabinet have been cleaned out.0
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My friends teaching me how to Shuffle to the Party Rock anthem Music video by LMFAO.
I love this!0 -
today i danced, cooked and gave massages. A few days ago I raked leaves. Many days this summer, I have gardened.0
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EA Sports Active, custom workout I've entitled "hard burn"... about 2100 cals burnt in just under 3 hours today... *whew*0
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I worked an 18-hour waitressing shift. Oh my feet, legs and back are killing me!0
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omg, i feel so bad when i read all these burned calories numbers here!!!!! i did 45 minutes nike training club. burned 365 calories. eating them back right now0
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it took all my energy to mow the lawn
nearly passed out after it....damn flu :grumble:
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