30 pounds 30 weeks
Replies
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            Initial weigh in Date: 12/07/2019
 Weigh in day: Friday
 Challenge SW: 215.4
 Challenge GW: 185.4
 00. 12/07/2019 - 215.4
 Challenge loss-to-date: 0.0
 Weeks left: 303
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            SW : 255.8
 GW : 199 (longer than this challenge)
 22/06 - 255.8
 29/06 - 254.8 ... 1.0 ... 01.0
 06/07 - 252.8 ... 2.0 ... 03.0
 13/07 - 250.8 ... 2.0 ... 05.0
 Weight loss so far : 5.0 lbs, 25 lbs to go2
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            CW Weight on 7/8/19: 173.2
 Today 7/14/19: 168.3
 Small steps but I’m stoked.2
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            Sooo this was my vacay week with my family! And it proved to be challenging BUT I am PROUD that I chose to live and enjoy my vacation- in a consistent way. I made healthy choices all day- and at night indulged in memory making meals which I am very happy for. 😊 so this week was a .4 weight loss- but I will take that over a gain and I had FUN 😊
 Week 29 weigh in
 6/23/19 180.2
 6/30/19 178.4
 7/7/19 176.4
 7/14/19 176
 Weeks left: 27
 Total lost since beginning 4.2 lbs! 💕😁😄
 3
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            arnitagray wrote: »CW Weight on 7/8/19: 173.2
 Today 7/14/19: 168.3
 Small steps but I’m stoked.
 Great job!!!0
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            Initial weigh in Date: 6/30/19
 Starting weight: 252
 Current weight: 246
 Goal weight: 222
 Total lost since initial weigh in: 6
 Weeks left: 282
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            Hope it's not too late to join. I need some on going motivation.
 June 24 - 174
 July 1 - 172.6
 July 7 - 170.4
 July 15 - 170.2
 goal weight is 1443
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            SW : 255.8
 GW : 199 (longer than this challenge)
 22/06 - 255.8
 29/06 - 254.8 ... 1.0 ... 01.0
 06/07 - 252.8 ... 2.0 ... 03.0
 13/07 - 250.8 ... 2.0 ... 05.0
 17/07 - 249.2 ... 1.6 ... 06.6 Weigh in early this week as I am away for a 4 day weekend
 Weight loss so far : 6.6 lbs, 23.4 lbs to go1
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            Initial weigh in Date: 12/07/2019
 Weigh in day: Friday
 Challenge SW: 215.4
 Challenge GW: 185.4
 00. 12/07/2019 - 215.4
 01. 19/07/2019 - 212.8
 Challenge loss-to-date: 2.6
 Weeks left: 293
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            Challenge start weight as of 24th June - 174 lbs
 26th June: 173lbs (-1)
 27th June:171.7lbs (-1.3)
 6th July: 169.3lbs (-2.4)
 12th July 167.7 (-1.6)
 19th July 166.4 (-1.3) wasn’t very diligent this week so glad for a loss.2
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            Hey! Hope it’s not too late to join.
 SW - 198
 GW - 145 (beyond the challenge)
 New to all of this and the community!2
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            Sounds great. Can i join in pls
 2
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            I’d like to join starting on Monday2
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            Hello Group! So this week was not what I was expecting. I wasn’t very diligent with my tracking- and am going to work on that for the upcoming week. I had a gain.... it happens.
 Week 27 weigh in
 6/23/19 180.2
 6/30/19 178.4
 7/7/19 176.4
 7/14/19 176
 7/21/19 178
 Weeks left: 26
 Total lost since beginning 2.2lbs
 Goals of the week:
 1) Drink enough water every day
 2) Log each meal each day
 3) exercise 3 days this week3
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            Hey everyone! Great job logging and posting on here! You’re doing great 😁😁
 3 weeks since signing up for this thread... 4 lbs down! 🥳
 Let’s do this!1
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            I’ve fallen off the wagon the last few days. Time to step back on! Will weigh on the 30th0
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            July 22 173. Apparently I had a bad week.1
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 Challenge start weight as of 24th June - 174 lbs
 26th June: 173lbs (-1)
 27th June:171.7lbs (-1.3)
 6th July: 169.3lbs (-2.4)
 12th July 167.7 (-1.6)
 19th July 166 (-1.3)
 27th July 162.4 (-3.6)
 Total loss so far 10.6lbs 25ish weeks to go2
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            SW : 255.8
 GW : 199 (longer than this challenge)
 22/06 - 255.8
 29/06 - 254.8 ... 1.0 ... 01.0
 06/07 - 252.8 ... 2.0 ... 03.0
 13/07 - 250.8 ... 2.0 ... 05.0
 17/07 - 249.2 ... 1.6 ... 06.6 Weigh in early this week as I am away for a 4 day weekend
 24/07 - 247.6 ... 1.6 ... 08.2
 Weight loss so far : 8.2 lbs, 21.8 lbs to go1
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            Initial weigh in Date: 6/30/19
 Starting weight: 252
 Current weight: 241
 Goal weight: 222
 Total lost since initial weigh in: 11
 Weeks left: 26
 2
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            SW : 255.8
 GW : 199 (longer than this challenge)
 22/06 - 255.8
 29/06 - 254.8 ... 1.0 ... 01.0
 06/07 - 252.8 ... 2.0 ... 03.0
 13/07 - 250.8 ... 2.0 ... 05.0
 17/07 - 249.2 ... 1.6 ... 06.6 Weigh in early this week as I am away for a 4 day weekend
 27/07 - 247.6 ... 1.6 ... 08.2
 03/08 - 246.5 ... 1.1 ... 09.3
 Weight loss so far : 9.3 lbs, 20.7 lbs to go1
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            I am in! So excited I found this challenge!
 SW-225 08/02
 GW-195
 Next weigh in 08/09! Let’s do this!2
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            Challenge start weight as of 24th June - 174 lbs
 26th June: 173lbs (-1)
 27th June:171.7lbs (-1.3)
 6th July: 169.3lbs (-2.4)
 12th July 167.7 (-1.6)
 19th July 166 (-1.3)
 27th July 162.4 (-3.6)
 4th August 160.9 (-1.5)
 Total loss so far 12.1lbs 24ish weeks to go1
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            SW : 255.8
 GW : 199 (longer than this challenge)22/06 - 255.803/08 - 246.5 ... 1.1 ... 09.3
 29/06 - 254.8 ... 1.0 ... 01.0
 06/07 - 252.8 ... 2.0 ... 03.0
 13/07 - 250.8 ... 2.0 ... 05.0
 17/07 - 249.2 ... 1.6 ... 06.6 Weigh in early this week as I am away for a 4 day weekend
 27/07 - 247.6 ... 1.6 ... 08.2
 10/08 - 243.3 ... 3.2 ... 12.5
 Weight loss so far : 12.5 lbs, 17.5 lbs to go1
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            Challenge start weight as of 24th June - 174 lbs
 26th June: 173lbs (-1)
 27th June:171.7lbs (-1.3)
 6th July: 169.3lbs (-2.4)
 12th July 167.7 (-1.6)
 19th July 166 (-1.3)
 27th July 162.4 (-3.6)
 4th August 160.9 (-1.5)
 10th August 160.9 (0)
 Need to work harder this week. The weight loss has slowed, I think in part to me not being strict enough, but also being close to a healthy bmi. I need to eat less now in order to get a big enough deficit, so now is not the time for being too relaxed 😫
 2
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            Initial weigh in Date: 6/30/19
 Starting weight: 252
 Current weight: 238.6
 Goal weight: 222
 Total lost since initial weigh in: 13.4
 Weeks left: 221
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            Initial weigh in Date: 6/30/19
 Starting weight: 252
 Current weight: 236.2
 Goal weight: 222
 Total lost since initial weigh in: 15.8
 Weeks left: 211
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