Hi. ^.^
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blacktiedierainbow13
Posts: 5
My name is Heather and I am new to this website. I am looking currently how to lose weight for the time being without exercising. I know that isn't the best thing right now but I am physically not able to do so at the moment. So I want to work on my diet first and then gradually work into exercising.
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Replies
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WElcome Heather!
I am not physically able to exercise either. I just follow the plan every day and I have lost some weight already.
Good luck to you!0 -
Hi Heather, welcome. (:
Good luck and hopefully you are able to accomplish your goal.0 -
Welcome. It is difficult to lose weight without exercising, but possible.
Just make sure you're eating right, and cut down on how much you are eating. This has always been a difficult task for me to accomplish myself. I wish you good luck on your journey.
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Hiya, and welcome.
Before using MFP I lost quite a bit of weight just watching what I put in my mouth, it did get hard at times and had bad days. But you will get there. Its all about change xxx0 -
WElcome Heather!
I am not physically able to exercise either. I just follow the plan every day and I have lost some weight already.
Good luck to you!0 -
Welcome. It is difficult to lose weight without exercising, but possible.
Just make sure you're eating right, and cut down on how much you are eating. This has always been a difficult task for me to accomplish myself. I wish you good luck on your journey.
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WElcome Heather!
I am not physically able to exercise either. I just follow the plan every day and I have lost some weight already.
Good luck to you!0 -
It,s definitely possible, just try to stick to the recommended lower calories, and it might be a good idea to mark yourself as sedentary if you're no able to exercise. Good luck, and get well soon!0
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