3-Month Weight Loss Challenge: Pick Your Difficulty. (Starts: August)
Replies
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After 9+ months of this fitness process, I feel like I'm finally in the groove. I use a weekly moving average (Happy Scale App) to record my weight because it fluctuates 4lbs any day of the week - depending on what I eat (mainly), how much exercise I get, and how much water I drink. I know what to expect now. My original goal was to drop some weight AND make the change a sustainable lifestyle. I'm getting there! Thanks all - you're so inspiring! Have a great week. 💥
Located Northern California
60 years young, Female, 5'8" tall
Original Weight: 187 (10/1/18)
Challenge Level Two: ✅✅
Challenge Goal weight:145
Challenge Starting Weight: 155
Challenge loss total: 1.0 lbs.
8/4: 154.0
8/11:6 -
Challenge Level: 5 - 25 pounds ★★★★
Challenge Goal weight: 215#
3 Month Challenge * * * * * Lose 25LBS * * * * *
Aug 3 - Nov 3
SW: 246.0 (7/28/19) Sunday Weigh-in day
C-GW: 215#
UGW: 145#
Aug. 04: 241.4; 4.6# loss
Aug. 11:
Aug. 18:
Aug. 25:
Sept. 01
Sept. 08
Sept. 15
Sept. 22:
Sept. 29:
Sept. 01
Oct. 06
Oct. 13
Oct. 20
Oct. 27
Nov. 03
8 -
Level 5 for me. Started at 302.8. Goal for three months is 277.86
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Challenge Starting Weight: 147
Challenge Level:4
Challenge Goal weight 1274 -
I'm in.
Level 5.
SW: 271lbs
GW: 240lbs by August 4th.3 -
Starting too!
Level 5
Sw: 220 Gw: 195
Going for it!3 -
Joining:
Level 5
Start weight 229
Goal weight 204 (reallywant 199 🙂)5 -
I'm in.
Level 4
SW: 140
GW:1204 -
I'm finally in!
Level 4
Starting weight 142.8
Goal Weight: 121.4 -
Hello All,
I chose level 3... 15lbs
Height:5'2
current weight:170.0
October Goal weight: 155
Ultimate Goal weight 1305 -
Where are my Level 1 - 5# buddies?
The timing of this Challenge will be challenging, as I have:
- DH's bday
- my bday
- our anniversary, and
- Halloween!
Amanda5 -
Ok guys we've got this!
SW: 83.4KG GW by November 5th: 74kg
Good luck all!4 -
First week, and it is alwas motivating to start fresh, when all the water just makes you drop...anyway...
CSW : 255,3
CL: : ★★★★★
CGW: 230
29/07: 255,3
05/08: 251,3 (-4,0)
12/08:
19/08:
26/08:
August Weight Loss =
02/09:
09/09:
16/09:
23/09:
30/09:
September Weight Loss =
Accumulated Weight Loss
07/10:
14/10:
21/10:
28/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss:5 -
Challenge Starting Weight: 241
Challenge Level: ☆☆☆☆
Challenge Goal weight: 221
Aug
05th - 239.4
12th
19th
26th
Sept
2nd
9th
16th
23rd
30th
Oct
7th
14th
21st
28th
Final
1st Nov
Total Goal loss:
5 -
I'm in!!
SW: 171
Level: 3
GW: 156
8/1 - weight this morning - 170.8
8/2 - 169.0
8/3 - 167.8
8/4 - missed weigh-in
8/5/2019 - 169.8 - bad weekend - trying hard to get back on track today!!!
5 -
I'm in!!
SW: 150.2
Level: 2
GW: 139.0
08/05 - 150.2
08/12 -
08/19 -
08/26 -
08/31 -
09/02 -
09/09 -
09/16 -
09/23 -
09/30 -
10/01 -
10/07 -
10/14 -
10/21 -
10/28 -
10/31 -
11/01 -
11/05 -
Chris
2 -
I adjusted my SW to actual on 8/1/2019 from 231 to 230.
SW:230
Level: ☆☆☆☆
GW: 211
8/5/2019 227.23 -
8/1-11/1
Challenge Starting Weight: 117.2
Challenge Level: ★
Challenge Goal Weight: 112.2 (never been this low since I hit puberty)
8/1: 117.2
8/5: 116.4 = -0.8#
Amanda
4'11"3 -
GW for Challenge: 240
Final GW: 175
Level 4
01/08: 260.9
08/08: 257.6
15/08:
22/08:
29:08:
August Weight Loss =
05/09:
12/09:
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =3 -
Start weight 164.4 7/31
Today’s weight 158.4
Goal weight 139
Great first week back to being on track which includes being on vacation ! Did have drinks a couple of days but substituted drink calories for food calories ! Hay I’m at the lake with friends !! On vacation for another week so hope for 2 lbs this week as I know it will slow down.6 -
I'd like to join in.
Challenge Starting Weight: 308.2
Challenge Level: 3
Challenge Goal weight: 293.23 -
SW: 171(08/01)
Level: 4
GW: 151
08/07 - 168
08/14 -
08/21 -
08/28 -3 -
Challenge Starting Weight: 210
Challenge Level: ★★★★
Challenge Goal weight: 190
Weight as of 1 AUG: 210
7 AUG: 205.8
14 AUG:
21 AUG:
28 AUG:
5 -
Here's to the next 3 months! Keep it up everyone!
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147 lbs - November 2017
Challenge Starting Weight: 131.8 lbs
Challenge Level 2 - 10 pounds ★★
Challenge Goal Weight: 121.8 lbs
Height: 5ft
Ultimate Goal: 120 lbs
Weigh-In Days: Mondays and Fridays
Aug 2: 132.2
Aug 5: 130.8
Total Loss for August: 1 lb5 -
Level 2 or below higher by November 73
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Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.8
02: 167.8
03: 167.7
04: 167.4
05: 167.4
06: 167.3
07: 167.4 (- 0.4)
It’s going very slowly!
08/08:
15/08:
22/08:
29:08:
August Weight Loss =05/09:
12/09:
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
7 -
Challenge Starting Weight: 182.4#
Challenge Level: ★★★★★
Challenge Goal weight: 157.4#
I data track Wednesday to Wednesday.
Weight as of 1 AUG: 182.0
7 AUG: 181.4
14 AUG:
21 AUG:
28 AUG:4 SEP:
11 SEP:
18 SEP:
25 SEP:
2 OCT:
9 OCT:
16 OCT:
23 OCT:
30 OCT:
Weight as of 1 NOV:
Total weight loss:
4 -
Challenge Starting Weight: 239
Challenge Level: 3
Challenge Goal weight: 224
August
8/1: 239
8/7: 243.86 -
I’m in.SW: 145. Level 2, GW:135. Also lower A1C blood sugar.5
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I'm in for the challenge.
SW 274.4 (8/1)
Level 5 goal
GW 259 (11/1)6
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