How did YOU burn your calories today??

futurefitgirl88
futurefitgirl88 Posts: 284
edited October 1 in Fitness and Exercise
I'm just interested to see what all you guys are doing to burn calories/shape up/lose weight :) Well I will start....I did:
1) 30 min Brazil Butt Lift and burnt 360
2) 20min Turbo Jam Cardio party burnt 350

How much did you guys burn today and what workout did you do to burn it ??
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Replies

  • chevy88grl
    chevy88grl Posts: 3,937 Member
    I did 60 mins on the incline trainer at the gym - I varied the incline from -3 all the way up to 30.


    Burned 550 calories in 60 mins.
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    Went for a 10km walk, took me 90 minutes and 550 cals gone! :)
  • maureendonahue
    maureendonahue Posts: 468 Member
    Today I went to the Country Music Festival and danced for at least 5 hours!
  • xMissAprilx
    xMissAprilx Posts: 143 Member
    30 Day Shred. Burned 473cals
  • djour55
    djour55 Posts: 8
    60 minutes on the elliptical - burned 700 calories
    60 minutes on the recumbent bike - burned 400 calories
  • methetree
    methetree Posts: 381
    I moved around huge tool boxes, tools and boxes of other lovely things at my moms house and burned about 604 calories...

    I am for sure feelin it in my upper back.... tools are heavy!

    But my mom is all squared away now. So am I...
  • The_Saint
    The_Saint Posts: 358 Member
    Hiked a difficult moutain trail for 3 hours.
  • ItsMeMaryW
    ItsMeMaryW Posts: 119 Member
    60 Minutes of Zumba & 20 minutes stationary Bike...Total 792 calories burned. :)
  • Phoenix1401
    Phoenix1401 Posts: 711 Member
    My friends teaching me how to Shuffle to the Party Rock anthem Music video by LMFAO.
  • lindalou0703
    lindalou0703 Posts: 226 Member
    I did 60 min piloxing and 20 min aerobics
  • luppic8
    luppic8 Posts: 580 Member
    I helped my daughter move. We packed boxes, loaded and unloaded them up and down stairs, and cleaned up her apartment. Not to mention it was over 100 degrees outside today! I burned 906 calories...
  • kanonxbou47
    kanonxbou47 Posts: 265 Member
    30 minutes on my bike- 140
    15 minutes circuit training- 136
    15 minutes treadmill- 212
    15 minutes rowing- 126
  • aa1440
    aa1440 Posts: 956 Member
    82 minutes stationary bike. 1200 calories.
  • brandimacleod
    brandimacleod Posts: 368 Member
    Cleaning like a crazy woman! I burned over a thousand calories today cleaning my house, the hard stuff. Been cleaning all day! But, every cupboard, closet, pantry, fridge, cubby hole and cabinet have been cleaned out.
  • hush7hush
    hush7hush Posts: 2,273 Member
    My friends teaching me how to Shuffle to the Party Rock anthem Music video by LMFAO.

    I love this!
  • peacehawk
    peacehawk Posts: 421 Member
    today i danced, cooked and gave massages. A few days ago I raked leaves. Many days this summer, I have gardened.
  • kiwi1855
    kiwi1855 Posts: 218 Member
    EA Sports Active, custom workout I've entitled "hard burn"... about 2100 cals burnt in just under 3 hours today... *whew*
  • brityn
    brityn Posts: 443 Member
    I worked an 18-hour waitressing shift. Oh my feet, legs and back are killing me!
  • idiocracy
    idiocracy Posts: 275 Member
    omg, i feel so bad when i read all these burned calories numbers here!!!!! i did 45 minutes nike training club. burned 365 calories. eating them back right now :)
  • leslturn8
    leslturn8 Posts: 505 Member
    it took all my energy to mow the lawn :( nearly passed out after it....damn flu :grumble:
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Cleaning like a crazy woman! I burned over a thousand calories today cleaning my house, the hard stuff. Been cleaning all day! But, every cupboard, closet, pantry, fridge, cubby hole and cabinet have been cleaned out.

    Is there a number that I can reach you at??

    I burned 560 at 6:45am when I ran & walked for an hour after dropping my son off at football....thinking damn, he is lucky to have a supermom like me!!!
  • meerkat70
    meerkat70 Posts: 4,605 Member
    Saturday i went for a 4 mile walk. Stuck at home so didsome direct fit stuff (cardio boxing) crunches, planks and squits. Map saysabout 950 cal.i guess in reality more like 650/700.

    Today off for a run with my daughter, and gym late, for elliptical, bike, circuit and a swim.
  • shalynna89
    shalynna89 Posts: 324 Member
    I did TurboFire HIIT20 & Stretch10: burned 420 calories
    Then went for a 3.5 mile walk: burned 730 calories
  • Melmade
    Melmade Posts: 349 Member
    I worked an 18-hour waitressing shift. Oh my feet, legs and back are killing me!

    This sounds awful! I remember doing that--I can't do those hours any more. I used to get home and limp on both feet. Very good for calorie burning though. I read somewhere an average waiter walks 6 miles per shift.
  • DrewD2011
    DrewD2011 Posts: 66 Member
    Really wanted to do something outside today and was able to get in 2 hours of active tennis doubles before the rain from early Irene started....burned 1307 on my Polar FT80. Finished the week at about 5700 burned...Sunday willl be a no exercise day... :-(
  • cuddlyrunner
    cuddlyrunner Posts: 116 Member
    877 calories in total at the gym
    3 x 15 minutes on the cross trainer and 3 x 15 minutes on the treadmill at incline 3.0 at 5.2 speed and 25 lateral pulldowns at 14kgs
  • SazLouMc
    SazLouMc Posts: 11
    So far all I have managed is:

    10 mins yoga
    15 mins wii cardio
    5 mins running up and down stairs - that was harder than both the above!!!
  • 1965blaze
    1965blaze Posts: 9
    I do Leslie sansone walking off the pounds series usually 2 mile fast pace fat burning with 2 lb hand weights or 4 mile
    its not just walking i lost 40 lbs with this lady . great all over workout i went down 4 jean sizes!
    im small now but im also 5'8
  • yasemasuyo
    yasemasuyo Posts: 177 Member
    Shaking and shimmying with the Bollywood Dance Workout - 50 minutes and 261 calories burned.

    Some of the numbers I'm seeing here have me wondering... really?!
  • astermarie
    astermarie Posts: 21 Member
    Yesterday I did a lot if intense cleaning of my house and a lot of intense yard work this was about 600-700 calories than I walked 3.0 miles in 60 minutes and burnt another 300
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