The middle agers group. (Upper 30s,40s & 50ish folks)

MellOnTheMove wrote: »

Getting ready to hit the 4-2 in two months, I've been slowly but surely upping my gym game. Not sure how I'm feeling about the age other than glad I've made it this far.

42? You're just a youngster!

Whoo - hoo! So happy there is a group for people over 30! 35 and happy to be here!

Hi everyone, I’m approaching 42 and have been recovering from a hysterectomy due to ovarian cancer. Trying to get rid of a small flabby belly and build up some muscle. This is my first week of exercising after not doing any for about a year so I’m starting off with shorter (20 minute max) workouts and hoping to build up every week. Would love some friends to keep me motivated and on the right track xoxo

I'm 36 I still do not think I am middle age. I have been watching what I eat for 4 weeks now , I have been adding walking in a few times a week, making better choices, and down 9 lbs . The best part while doing this for myself after 2 weeks while thinking about my healthy life choice I should stop smoking, and I did . It will be 2 weeks on Sunday smoke free. My goal now is on Sunday to start going to the gym and lifting and doing some classes. I know for me to reach my goal weight it will take me a year or so I have 103 lb to go. If anyone out wants to add me as a friend feel free to add me. I would enjoy to have people to talk to while on this life journey of becoming a better me.

Good morning. 51 here. Recently moved and have been traveling for business and gained back some weight. Clothes got tight. Need to focus and make sure to exercise each day. Sound familiar? Lol
Hoping to make some new exercise friends.

michellewale1977 wrote: »

Hi everyone, I’m approaching 42 and have been recovering from a hysterectomy due to ovarian cancer. Trying to get rid of a small flabby belly and build up some muscle. This is my first week of exercising after not doing any for about a year so I’m starting off with shorter (20 minute max) workouts and hoping to build up every week. Would love some friends to keep me motivated and on the right track xoxo

sorry to hear about your illness/surgery..I have a friend recently who underwent a hysterectomy...tough surgery for her and it took time and patience to regain her strength etc
Best of luck to you!!
kim

renydog37 wrote: »

43 years old and strive to be in the best shape of my life💪

That’s awesome. I’m almost 48 and doing the same!! There’s still so much living to do and fun to have!!

Good morning peeps! Have a great day!

Good Morning Good People, Happy Friday, Make it count!

Good afternoon all. Just popped in to say have fun with whatever you’re up to today! Unfortunately I have a headache and I’m knackered but still need to do my workouts for today (strength followed by cardio). Really not in the mood but about to start them anyway, can’t meet my goals if I don’t put the effort in. At least my diet’s on track! Good luck achieving your own goals today xoxo

It’s finally Friday. I actually lugged my derrière out of bed at 5:40 AM and biked and will tonight too! I’ve got Saturday to cram a whole weekend of exercising in. Darn full day trade show Sunday!😡

Hope everyone had a wonderful weekend!!

44 here feel free to add me

Hi, I’m new and less than a month until I turn 40. I’m have 40 pounds I’d like gone before 41 and in need a support system/ cheering section