Just give me one month - August 2019

I would love to join your group

Starting weight 187 lbs
Start weight this month 187 lbs
Goal weight this month 180 lbs
Target goal weight 150


Day/Weight/Comment

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12 Aug - 187
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Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs
MSW: 173lbs
MGW: 167lbs
UGW: 160 (this is the weight I want)
CW: 174

Day/Weight/Comment

31 Jul - 173 I hope to start with this tomorrow....or maybe less! My goal is 6 pounds in August.... Let's go!
1 Aug - 173 Day One!.... 167, here I go!
2 Aug - 171 Wow!....This is great!
3 Aug - Didn't Weigh in
4 Aug - Didn't Weigh in
5 Aug - 173 Weekend Happened!
6 Aug - 173 It's ok
7 Aug - 172 going down again!
8 Aug - 172 I ate very healthy and under 1200 cals, but I started HIIT yesterday, so, I think it's muscle inflammation.
9 Aug - Didn't Weigh in
10 Aug - Didn't Weigh in
11 Aug - Didn't Weigh in
12 Aug - 174 WEEKEND (Weak End!!!)
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7 lbs to my MGW!!
14 lbs to my UGW

@ kellyswimmer Thank you, but obviously as you can see I totally blew it this weekend. Back on track today and maybe I will get back down in a couple of days. Life and emotions just gets in the way of weight loss sometimes.

@ evangelene12 I know what you mean. I usually eat low carb and if I go off the rails for a couple of days, I have a huge increase. This weekend was one of those and I gained 6 pounds from Saturday morning to Monday morning. Most of it will be gone in a couple of days, but it's frustrating.

Starting weight 181.1
Start weight this month 174.9
Goal weight this month 167
Target goal weight 154

1 Aug: 174.9 Had a snack attack after gyrotonic last night (200 cals over), possibly a bit bloated this morning. Guzzling water.
2 Aug: 174.9 Okay!
3 Aug: 174.2
4 Aug: 175.5
5 Aug: 175.5 Well at least this thread is keeping me logging 😉
6 Aug: [vacation]
7 Aug: [vacation]
8 Aug: [vacation]
9 Aug: 178.2...see vacation days above, hoping to balance out quickly
10 Aug: 177.1 onward
11 Aug: 177.1 I am determined to stick with this thread!

Starting weight 88kg
Start weight this month 86kg
Goal weight this month 82kg
Target goal weight 70kg

Day/Weight/Comment

1 Aug - 86 - cheat day today it’s our anniversary 💍
2 Aug - 86.4
3 Aug -86.4 ... how long 😕
4 Aug - 85.8 — woohoo .
5 Aug - 85.8
6 Aug - 85.5 — chugging along
7 Aug - 85.5 - down sick . Don’t think I will be able to get any exercise done . Will just have to depend on my diet and fluids . Ugh why is it soooo slow .
I felt so under the weather yesterday and had a few crackers at night since my mouth felt weird with the fever etc

8 Aug - 85.5 - what’s the obsession with this number ?!?! Enough already
9 Aug - 85.5 . Someone seems stubborn
10 Aug - 85.5
11 Aug - 84.7 ... finally !!!!!!!
12 Aug - 84.2 ! .. I’ll expect an increase soon 🤪
13 Aug - stuck to my diet but too scared to measure 😂😂 the drop yesterday was too good to be true so I’m going to believe it and measure a day or two later 🤪
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31 Aug

July 31, 2019 4:06PM

My weight fluctuated after reaching my lowest in July of 144.8 lbs. That's where I'm going to start


Starting weight 181.8
Start weight this month 144.8
Goal weight this month 140
Target goal weight 118.5


July lost 5.1 pounds



Day/Weight/Comment

1 Aug - 146.8 scale still up? Sodium?
2 Aug - 145.8 extra rest last night. Still need more cardio during the day.
3 Aug - 146.0 cmon go down. A tad frustrated right now.
4 Aug - 147.0 went out to eat. There was a driver k or two. Definitely water weight. (Starting insanity again, as burn phase)
5 Aug - 146.2 started insanity yesterday, was stricter on my diet, plenty of water. Still frustrated. Need to remember to keep doing what I'm doing and I'll get there.
6 Aug - 145.8 I will get there...
7 Aug - 144.4 can I keep this a trend? Lol. Let's wait and see.
8 Aug - 144.2 just keep going!
9 Aug - 143.8 let's keep going!!!
10 Aug - 143.2 today is a rest day. Let's see what tomorrow is.
11 Aug - 144.0 not enough water yesterday. Ton of sore muscles. Back to Insanity again today.
12 Aug - 144.0 lbs need to drink more water today. Just a reminder because I did not drink enough yesterday.
13 Aug - 143.8 still dont feel I'm drinking enough water. Lol. Really need to focus on that.
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Starting weight 230 ish. Usually sit around 200lbs but I gained 30 from cancer medications. Then lost the 30lbs when cancer made me really ill. Still fighting the disease but feeling good presently so I’ll give this challenge a try 😀
Start weight this month 203.5
Goal weight this month 193.5 (-10lbs)
Target goal weight 175

Day/Weight/Comment

1 Aug -
2 Aug -
3 Aug -203.5 I’m late to the party but going to join in anyways!
4 Aug -202.6 👍
5 Aug -201.8
6 Aug -203.2 not sure what brought that on...
7 Aug -200.6
8 Aug -200.6 🤔
9 Aug -200.4 desperately want to break through to the 190s. Feeling a bit stuck.
10 Aug -199.6 🥳 Woooooo!
11 Aug -198.4 😁 these big drops are making up for the 3 days I was stuck in the 200s
12 Aug -199.2
13 Aug -199.2 no loss but holding steady under 200 is still a win
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Back again for another round!

Starting weight: 178
Start weight this month: 143.7
Goal weight this month: 140 and to continue to drop my trend weight
Target goal weight: 135

May gained 1.1 pounds
June lost: 3.4 pounds
July lost: 2.2 pounds


Day/Weight/Comment

31July - 143.7 ended the month a little high/inflated but we will see what happens tomorrow
1 Aug - 143.7 same still holding on to some extra weight. Hopefully it will drop tomorrow. Damn beers and fast food from Tuesday
2 Aug - 142.2 Almost back to my lowest from last week. I guess I will just keep chugging along
3 Aug - 142.2 probably would have been lower, but I drank to much again last night. I need to get it together already!
4 Aug - 142.2 The hubby and I are going to see Hobbs & Shaw and have lunch.
5 Aug - 144.6 beers at the movies and lunch. Uuugghh, starting today clean start and get lower on the scale
6 Aug - 144.0 down a bit, hopefully I will be back to my 142.xxx tomorrow. Day 2 of getting back on track
7 Aug - 142.1 back down, now to work hard the rest of the week and see a new low in the next couple of days.Stay on track Jenn!
8 Aug - 142.1 out of the last 8 days I have been at 142.xx.My body just loves it here.I'm ready for the next number down already.
9 Aug - 140.8 New low and super happy with this. 1/10 of a pound more and I would have hit a new happy scale milestone
10 Aug - 139.6 I don’t even know what to say. So stoked!
11 Aug - 141.5 got into an argument with my husband last night and comfort ate all day. We never fight so when we do it's not good.
12 Aug - 145.0 We made up but then he took me out for lunch where I had two Bloody Mary's and a cinnamon roll. Sodium and carbs are out of control this weekend. I am back on track today. I blame my husband for this weekend weight gain, lol.
13 Aug - 145.0 I think this is all hormonal. It kind of makes sense why I was so sensitive this weekend,lol.
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Hi this is EP
Trying to lose post partial weight but been a struggle for 2.5 years (complications with little one’s health for first couple yrs). Pre pregnancy weight 138lbs. I am at least trying to get to 143lbs.

Have had a thyroid condition and missed Meds for a while. That slowed down things and causes weight gain. Therefore started 2 weeks ago (Jul 30, 2019) at 152.2

Jul 30: 152.2lbs
Aug 6: 151lbs
Aug 13: 149.7 lbs

Starting weight 180 lbs (Post delivery)
Start weight this month 146.6 lbs
Goal weight this month 142 lbs.
Target goal weight 125 lbs (Pre-Pregnancy)

JWeight lost in July - 6 lbs

Day/Weight/Comment

31 July - 146.4 lbs
1 Aug - 147.4 - A real rollercoaster ride
2 Aug - 148.2 - here we go again. TOM is lurking about the corner too so scale will dance about. Up 2 lbs in 2 days?
3 Aug - Didn't weigh - feel bloated
4 Aug - Same as yesterday
5 Aug - 148.8 - If I cut back anymore I would be eating under 1000 calories. Scale not budging or going up!
6 Aug - no weigh in TOM
7 Aug - 147.2 - hope I can get to at least 145 this month. Some loss is better than nothing. I notice that clothes are fitting better which is not reflected on the scales.
8 Aug - 147 lbs.
9 Aug - Not weighing today. My nerves can't stand it
10 Aug -147.8 - Very disappointed but keep going.
11 Aug - 146.6 - Cautiously optimistic. Not sure I trust my scale
12 Aug - 148 - after 2 months of low/no carbs I completely lost my mind last night and binged on cookies and mini granola bars. I felt like I would go mad and kill someone if I don't get some sugar. I have to rethink my eating as I don't think this is sustainable for me.
13 Aug - 2nd night of binging last night - no weigh in
14 Aug - 3rd night of binging - ok, this has to stop today. Too afraid to weigh - but will get a hold of myself today
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