Just give me one month - August 2019
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Starting weight 180 lbs (Post delivery)
Start weight this month 146.6 lbs
Goal weight this month 142 lbs.
Target goal weight 125 lbs (Pre-Pregnancy)
JWeight lost in July - 6 lbs
Day/Weight/Comment
31 July - 146.4 lbs
1 Aug - 147.4 - A real rollercoaster ride
2 Aug - 148.2 - here we go again. TOM is lurking about the corner too so scale will dance about. Up 2 lbs in 2 days?
3 Aug - Didn't weigh - feel bloated
4 Aug - Same as yesterday
5 Aug - 148.8 - If I cut back anymore I would be eating under 1000 calories. Scale not budging or going up!
6 Aug - no weigh in TOM
7 Aug - 147.2 - hope I can get to at least 145 this month. Some loss is better than nothing. I notice that clothes are fitting better which is not reflected on the scales.
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31 Aug3 -
Starting weight 88kg
Start weight this month 86kg
Goal weight this month 82kg
Target goal weight 70kg
Day/Weight/Comment
1 Aug - 86 - cheat day today it’s our anniversary 💍
2 Aug - 86.4
3 Aug -86.4 ... how long 😕
4 Aug - 85.8 — woohoo .
5 Aug - 85.8
6 Aug - 85.5 — chugging along
7 Aug - 85.5 - down sick . Don’t think I will be able to get any exercise done . Will just have to depend on my diet and fluids . Ugh why is it soooo slow .
I felt so under the weather yesterday and had a few crackers at night since my mouth felt weird with the fever etc
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31 Aug2 -
Starting weight 204
Start weight this month 204
Goal weight this month 195
Target goal weight 155
Day/Weight/Comment
31 July 204
1 Aug - 204
2 Aug - 204
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4 Aug - 203
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Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
Day/Weight/Comment
31 July 198.4 lbs
1 Aug - 198.2 lbs
2 Aug - 198.2 lbs happy I haven’t gained! 🙂
3 Aug - 197.4 lbs 😀 wow don’t know how that happened!
4 Aug - 198.6 lbs 😞 I just feel like I’m on a bungee at the moment!
5 Aug - 199.6 lbs 😞
6 Aug - didn’t weigh
7 Aug - 199 lbs 🙂
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31 Aug -2 -
Starting weight - 220.0
Start weight this month - 202.8
Goal weight this month - 198.0
Target goal weight - 180.0
Day/Weight/Comment
1 Aug - 202.8
2 Aug - 201.0
3 Aug - 202.0
4 Aug - 202.0
5 Aug - 202.8
6 Aug - 202.8
7 Aug - 202.0
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31 Aug -2 -
Starting weight 12.05
Start weight this month 11.08
Goal weight this month 11.00 🤞🏻
Target goal weight 9.07
Day/Weight/Comment
1 Aug - 11st 8lbs
2 Aug - 11st 7lbs
3 Aug - holiday
4 Aug - holiday
5 Aug - 11st 6lbs
6 Aug - 11st 6lbs
7 Aug - 11st 7lbs making bad choices! Still in holiday mode! 😔
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July 31, 2019 4:06PM
My weight fluctuated after reaching my lowest in July of 144.8 lbs. That's where I'm going to start
Starting weight 181.8
Start weight this month 144.8
Goal weight this month 140
Target goal weight 118.5
July lost 5.1 pounds
Day/Weight/Comment
1 Aug - 146.8 scale still up? Sodium?
2 Aug - 145.8 extra rest last night. Still need more cardio during the day.
3 Aug - 146.0 cmon go down. A tad frustrated right now.
4 Aug - 147.0 went out to eat. There was a driver k or two. Definitely water weight. (Starting insanity again, as burn phase)
5 Aug - 146.2 started insanity yesterday, was stricter on my diet, plenty of water. Still frustrated. Need to remember to keep doing what I'm doing and I'll get there.
6 Aug - 145.8 I will get there...
7 Aug - 144.4 can I keep this a trend? Lol. Let's wait and see.
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Starting weight 162.5 lbs
Start weight this month 162.5 lbs
Goal weight this month 152.5 lbs (I just got back from vacation so I think a couple of lbs will come off in the next few days. The rest will be harder)
Target goal weight 135 lbs
Day/Weight/Comment
1 Aug -161.4
2 Aug -159.8 (I was up because of vacation and period so that’s why this is why I’m losing all of this weight so fast! I was 156 when I left!😳)
3 Aug -159
4 Aug -159.5
5 Aug -160.7(husbands bday this weekend-had too good of a time!🤣)
6 Aug -159.2
7 Aug -159.2 (ooook, guess it’s better than a gain...)
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Starting weight 80.4kg
Start weight this month 80.4kg
Goal weight this month 76kg
Target goal weight 60kg
Day/Weight/Comment
1 Aug - 80.2kg gotta start somewhere 🤷♀️
2 Aug - 80.2kg ugh was hoping for a loss, maybe tomorrow
3 Aug - 79.9kg under 80 woohoo 😊
4 Aug - 80.0kg spoke too soon 😜
5 Aug - 80.5kg weekend backlash 😰
6 Aug - 80.2kg back to the start 🙄
7 Aug - 79.9kg under 80 round 2 😂
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Starting weight 172
Start weight this month 170.4
Goal weight this month 164
Target goal weight 145
Day/Weight/Comment
1 Aug - 170.4
2 Aug - 169.8
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5 Aug - 170.2 (two birthday parties over the weekend!)
6 Aug - 168.2
7 Aug - 167.6 (i've really been trying to eat better the past few days!!!)
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Starting weight 230 ish. Usually sit around 200lbs but I gained 30 from cancer medications. Then lost the 30lbs when cancer made me really ill. Still fighting the disease but feeling good presently so I’ll give this challenge a try 😀
Start weight this month 203.5
Goal weight this month 193.5 (-10lbs)
Target goal weight 175
Day/Weight/Comment
1 Aug -
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3 Aug -203.5 I’m late to the party but going to join in anyways!
4 Aug -202.6 👍
5 Aug -201.8
6 Aug -203.2 not sure what brought that on...
7 Aug -200.6
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Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs
MSW: 173lbs
MGW: 167lbs
UGW: 160 (this is the weight I want)
CW: 172
Day/Weight/Comment
31 Jul - 173 I hope to start with this tomorrow....or maybe less! My goal is 6 pounds in August.... Let's go!
1 Aug - 173 Day One!.... 167, here I go!
2 Aug - 171 Wow!....This is great!
3 Aug - Didn't Weigh in
4 Aug - Didn't Weigh in
5 Aug - 173 Weekend Happened!
6 Aug - 173 It's ok
7 Aug - 172 going down again!
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5 lbs to my MGW!!
12 lbs to my UGW4 -
Initial Weight as of May 13, 2019-206
Last recorded weight- 7/24/19 191
SW-193.4 lbs
MGW- 188.4 lbs
UG- 145 lbs
1 Aug-- I did not weigh myself today I got back from vacation a few days later than expected, ugh I'm nervous to get on that scale. I will record my starting weight for the month tomorrow.
2 Aug--193.4 Well I guess I didn't do as good as I thought while on vacation. I gained almost 2.5 pounds
...But I'm back now focus, focus, focus I can and will be in the 180's this month!!!!
3 Aug--192.8
4 Aug--192
5 Aug--192 I'm happy with this steady 192 especially because a surprise came early Saturday morning I was not expecting my TOM to arrive about 12 days earlier this month than last
But it is life so lets see how I do over the next 6 days with the major BLOAT....
6 Aug--193
7 Aug--193 No stress I know what this is and I'm ok with it just a few more days and I expect to see a drop. I have been eating my 1200 calories per day just a few extra sweets but for the most part I have been really good.3 -
Back again for another round!
Starting weight: 178
Start weight this month: 143.7
Goal weight this month: 140 and to continue to drop my trend weight
Target goal weight: 135
May gained 1.1 pounds
June lost: 3.4 pounds
July lost: 2.2 pounds
Day/Weight/Comment
31July - 143.7 ended the month a little high/inflated but we will see what happens tomorrow
1 Aug - 143.7 same still holding on to some extra weight. Hopefully it will drop tomorrow. Damn beers and fast food from Tuesday
2 Aug - 142.2 Almost back to my lowest from last week. I guess I will just keep chugging along
3 Aug - 142.2 probably would have been lower, but I drank to much again last night. I need to get it together already!
4 Aug - 142.2 The hubby and I are going to see Hobbs & Shaw and have lunch.
5 Aug - 144.6 beers at the movies and lunch. Uuugghh, starting today clean start and get lower on the scale
6 Aug - 144.0 down a bit, hopefully I will be back to my 142.xxx tomorrow. Day 2 of getting back on track
7 Aug - 142.1 back down, now to work hard the rest of the week and see a new low in the next couple of days.Stay on track Jenn!
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Starting weight 198 lb ( January 15th, 2019)
Start weight this month: 164.5 lb
Goal weight this month: 159 lb
Target goal weight: 145-150 lb
Day/Weight/Comment
1 Aug - 164.5 lb
2 Aug - 164.5 lb
3 Aug - "no weigh in day"
4 Aug - "no weigh in day"
5 Aug - 164.5 lb. Still no change as of right now. Better than a gain I guess lol
6 Aug - 164 lb. Surprised about the drop! I had a pretty large dinner lastnight. Woot woot!!
7 Aug - 164 lb
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31 Aug3 -
Starting weight - 215.0
Start weight this month - 205.4
Goal weight this month - 199.8 or lower
Target goal weight - 150
Lost 2.0 lbs before finding these threads.
June lost 2.6 lbs
July lost 5.0 lbs
Day/Weight/Comment
July 31 - 205.4 - Keto day 3. Still have a headache
Aug 1 - 205.4 - Staying the same is better than gaining! Still have a headache that is unrelenting. Caffeine and OTC stuff dull it some but not a lot. Hopefully this wont happen for much longer. I'm hoping to make it under 200 this month. So gotta stay focused!
Aug 2 - 205.6 - Headache is gone! Did well yesterday and stayed with my goals. My headache was still bothering me then and I was so tired that I didn't exercise. I will tonight though since I'm feeling better. I'm still confused as to why I'm not losing with the carb cutting. Not enough calories is my biggest guess. I was having a hard time getting past 1100. I will give it another week (with higher calorie count) and if nothing is happening I'll increase my carb intake some too and see if that helps. Cause I was losing okay prior to keto, I just wanted to give it a try again. So I guess I'll see. Tonight's takeout night. It's either gonna be Carl's jr or mcdonalds and I can make those work. Gonna be hard to say no to fries though!
Aug 3 - 204.8 - Yay! I'm officially 10.2lbs down since I started back in late May early June. 7lbs just in the last 2 months. I ate almost all my calories for the day and then walked on the treadmill for 45 min. I did good with dinner, I got a lettuce wrapped burger. Though I did (without even thinking) snag 1 french fry from my youngest. But I still did good!
Aug 4 - 202.8 - Ate very light yesterday (had a busy day) but still was able to make okay choices. Had hotdogs for dinner, had some pistachios, pork rinds, handful of peanuts and 2 cheese sticks. I mostly snacked all day, but I was never once hungry. Today I will prep my lunches for the week. Over the first 6 days of keto, I've lost 4lbs. I'm gonna keep going for another week like I promised myself and see where I get.
Aug 5 - 202.0 - Down another .08lbs. I'm so close to 199! Today I've ate more, but still low on carbs. Hopefully there will be no gain, but I'll just have to deal with it if there is. I'm so excited to finally be losing. I've lost 13lbs total, and I had someone notice that I was losing weight today! That really gave me a boost and will keep me going! I can say that I am not hungry at all today! Real test will be tonight when I get home..I'll need to not raid the pantry. I'll be using the treadmill tonight and will aim to use it all this week.
Aug 6 - 202.6 - up a little, which is to be expected because I ate more. I walked for 45 minutes tonight. I find if I read a book and walk it makes the time fly by. I have less calories planned today, but I'm still eating a bunch. I'm so close to onederland...I cant wait.
Aug 7 - 202.0 - Back down I go! Little by little I will get there. Next stop 201s! I had a bagel today. First bread I have had in a week and a half. I didn't enjoy it as much as I thought I would. I'm not missing carbs as much as I thought I would.3 -
I'm in! I have a wedding dress to fit into and my motivation is struggling even with that.
Starting weight: 75 kg
Start weight this month: 71.8
Goal weight this month: 66
Target goal weight: 62
Day/Weight/Comment
1 Aug - 71.8
2 Aug - 71.5
3 Aug - 71.3, cake tasting today so who knows what I am going to be!
4 Aug - No scales available, avoiding the post cake weight ahaha
5 Aug - 70.7 - Whaaaaat!
6 Aug - 70.5 - First try on of the dress tomorrow!
7 Aug - 70.5 - dress is perfect! Now I just have to lose the last 5 kg before fitting/alterations in late September
8 Aug - 70.5 - aren't you bored of this number scales?6 -
Starting weight 180 lbs (Post delivery)
Start weight this month 146.6 lbs
Goal weight this month 142 lbs.
Target goal weight 125 lbs (Pre-Pregnancy)
JWeight lost in July - 6 lbs
Day/Weight/Comment
31 July - 146.4 lbs
1 Aug - 147.4 - A real rollercoaster ride
2 Aug - 148.2 - here we go again. TOM is lurking about the corner too so scale will dance about. Up 2 lbs in 2 days?
3 Aug - Didn't weigh - feel bloated
4 Aug - Same as yesterday
5 Aug - 148.8 - If I cut back anymore I would be eating under 1000 calories. Scale not budging or going up!
6 Aug - no weigh in TOM
7 Aug - 147.2 - hope I can get to at least 145 this month. Some loss is better than nothing. I notice that clothes are fitting better which is not reflected on the scales.
8 Aug - 147 lbs.
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Starting weight 88kg
Start weight this month 86kg
Goal weight this month 82kg
Target goal weight 70kg
Day/Weight/Comment
1 Aug - 86 - cheat day today it’s our anniversary 💍
2 Aug - 86.4
3 Aug -86.4 ... how long 😕
4 Aug - 85.8 — woohoo .
5 Aug - 85.8
6 Aug - 85.5 — chugging along
7 Aug - 85.5 - down sick . Don’t think I will be able to get any exercise done . Will just have to depend on my diet and fluids . Ugh why is it soooo slow .
I felt so under the weather yesterday and had a few crackers at night since my mouth felt weird with the fever etc
8 Aug - 85.5 - come on now .. you are being a bit too stubborn:/
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Starting weight 80.4kg
Start weight this month 80.4kg
Goal weight this month 76kg
Target goal weight 60kg
Day/Weight/Comment
1 Aug - 80.2kg gotta start somewhere 🤷♀️
2 Aug - 80.2kg ugh was hoping for a loss, maybe tomorrow
3 Aug - 79.9kg under 80 woohoo 😊
4 Aug - 80.0kg spoke too soon 😜
5 Aug - 80.5kg weekend backlash 😰
6 Aug - 80.2kg back to the start 🙄
7 Aug - 79.9kg under 80 round 2 😂
8 Aug - 79.3kg right direction!
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Hope it's not too late to join.
Starting weight 86kgs
Start weight this month 80.8kgs
Goal weight this month 77kgs
Target goal weight 60kgs
Day/Weight/Commen
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3 Aug - 80.5
4 Aug - 80.8
5 Aug - 81 🙄
6 Aug - 81.2 hmm not going as planned!
7 Aug - 80.8 yay finally a drop!
8 Aug - 81.5 bugger3 -
July 31, 2019 4:06PM
My weight fluctuated after reaching my lowest in July of 144.8 lbs. That's where I'm going to start
Starting weight 181.8
Start weight this month 144.8
Goal weight this month 140
Target goal weight 118.5
July lost 5.1 pounds
Day/Weight/Comment
1 Aug - 146.8 scale still up? Sodium?
2 Aug - 145.8 extra rest last night. Still need more cardio during the day.
3 Aug - 146.0 cmon go down. A tad frustrated right now.
4 Aug - 147.0 went out to eat. There was a driver k or two. Definitely water weight. (Starting insanity again, as burn phase)
5 Aug - 146.2 started insanity yesterday, was stricter on my diet, plenty of water. Still frustrated. Need to remember to keep doing what I'm doing and I'll get there.
6 Aug - 145.8 I will get there...
7 Aug - 144.4 can I keep this a trend? Lol. Let's wait and see.
8 Aug - 144.2 just keep going!
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Starting weight 12.05
Start weight this month 11.08
Goal weight this month 11.00 🤞🏻
Target goal weight 9.07
Day/Weight/Comment
1 Aug - 11st 8lbs
2 Aug - 11st 7lbs
3 Aug - holiday
4 Aug - holiday
5 Aug - 11st 6lbs
6 Aug - 11st 6lbs
7 Aug - 11st 7lbs making bad choices! Still in holiday mode!
8 Aug - 11st 5lbs 👍🏻
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Starting weight 162.5 lbs
Start weight this month 162.5 lbs
Goal weight this month 152.5 lbs (I just got back from vacation so I think a couple of lbs will come off in the next few days. The rest will be harder)
Target goal weight 135 lbs
Day/Weight/Comment
1 Aug -161.4
2 Aug -159.8 (I was up because of vacation and period so that’s why this is why I’m losing all of this weight so fast! I was 156 when I left!😳)
3 Aug -159
4 Aug -159.5
5 Aug -160.7(husbands bday this weekend-had too good of a time!🤣)
6 Aug -159.2
7 Aug -159.2 (ooook, guess it’s better than a gain...)
8 Aug -158.1👍
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Starting weight 230 ish. Usually sit around 200lbs but I gained 30 from cancer medications. Then lost the 30lbs when cancer made me really ill. Still fighting the disease but feeling good presently so I’ll give this challenge a try 😀
Start weight this month 203.5
Goal weight this month 193.5 (-10lbs)
Target goal weight 175
Day/Weight/Comment
1 Aug -
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3 Aug -203.5 I’m late to the party but going to join in anyways!
4 Aug -202.6 👍
5 Aug -201.8
6 Aug -203.2 not sure what brought that on...
7 Aug -200.6
8 Aug -200.6 🤔
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Starting weight 208 lbs
Start weight this month 150.2 lbs
Goal weight this month 145 lbs
Target goal weight 140 lbs
Day/Weight/Comment
1 Aug - 149.8
2 Aug - 150.2
3 Aug - 150.0
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maxinefurness wrote: »Starting weight 12.05
Start weight this month 11.08
Goal weight this month 11.00 🤞🏻
Target goal weight 9.07
Day/Weight/Comment
1 Aug - 11st 8lbs
2 Aug - 11st 7lbs
3 Aug - holiday
4 Aug - holiday
5 Aug - 11st 6lbs
6 Aug - 11st 6lbs
7 Aug - 11st 7lbs making bad choices! Still in holiday mode!
8 Aug - 11st 5lbs 👍🏻
Well done!!1 -
Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs
MSW: 173lbs
MGW: 167lbs
UGW: 160 (this is the weight I want)
CW: 172
Day/Weight/Comment
31 Jul - 173 I hope to start with this tomorrow....or maybe less! My goal is 6 pounds in August.... Let's go!
1 Aug - 173 Day One!.... 167, here I go!
2 Aug - 171 Wow!....This is great!
3 Aug - Didn't Weigh in
4 Aug - Didn't Weigh in
5 Aug - 173 Weekend Happened!
6 Aug - 173 It's ok
7 Aug - 172 going down again!
8 Aug - 172 I ate very healthy and under 1200 cals, but I started HIIT yesterday, so, I think it's muscle inflammation.
9 Aug -
10 Aug -
11 Aug -
12 Aug -
13 Aug -
14 Aug -
15 Aug -
16 Aug -
17 Aug -
18 Aug -
19 Aug -
20 Aug -
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22 Aug -
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24 Aug -
25 Aug -
26 Aug -
27 Aug -
28 Aug -
29 Aug -
30 Aug -
31 Aug -
5 lbs to my MGW!!
12 lbs to my UGW3 -
Back again for another round!
Starting weight: 178
Start weight this month: 143.7
Goal weight this month: 140 and to continue to drop my trend weight
Target goal weight: 135
May gained 1.1 pounds
June lost: 3.4 pounds
July lost: 2.2 pounds
Day/Weight/Comment
31July - 143.7 ended the month a little high/inflated but we will see what happens tomorrow
1 Aug - 143.7 same still holding on to some extra weight. Hopefully it will drop tomorrow. Damn beers and fast food from Tuesday
2 Aug - 142.2 Almost back to my lowest from last week. I guess I will just keep chugging along
3 Aug - 142.2 probably would have been lower, but I drank to much again last night. I need to get it together already!
4 Aug - 142.2 The hubby and I are going to see Hobbs & Shaw and have lunch.
5 Aug - 144.6 beers at the movies and lunch. Uuugghh, starting today clean start and get lower on the scale
6 Aug - 144.0 down a bit, hopefully I will be back to my 142.xxx tomorrow. Day 2 of getting back on track
7 Aug - 142.1 back down, now to work hard the rest of the week and see a new low in the next couple of days.Stay on track Jenn!
8 Aug - 142.1 out of the last 8 days I have been at 142.xx.My body just loves it here.I'm ready for the next number down already.
9 Aug -
10 Aug -
11 Aug -
12 Aug -
13 Aug -
14 Aug -
15 Aug -
16 Aug -
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20 Aug -
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22 Aug -
23Aug -
24 Aug -
25 Aug -
26 Aug -
27 Aug -
28 Aug -
29 Aug -
30 Aug -
31 Aug -2 -
Initial Weight as of May 13, 2019-206
Last recorded weight- 7/24/19 191
SW-193.4 lbs
MGW- 188.4 lbs
UG- 145 lbs
1 Aug-- I did not weigh myself today I got back from vacation a few days later than expected, ugh I'm nervous to get on that scale. I will record my starting weight for the month tomorrow.
2 Aug--193.4 Well I guess I didn't do as good as I thought while on vacation. I gained almost 2.5 pounds ...But I'm back now focus, focus, focus I can and will be in the 180's this month!!!!
3 Aug--192.8
4 Aug--192
5 Aug--192 I'm happy with this steady 192 especially because a surprise came early Saturday morning I was not expecting my TOM to arrive about 12 days earlier this month than last But it is life so lets see how I do over the next 6 days with the major BLOAT....
6 Aug--193
7 Aug--193 No stress I know what this is and I'm ok with it just a few more days and I expect to see a drop. I have been eating my 1200 calories per day just a few extra sweets but for the most part I have been really good.
8 Aug--195 I guess that extra few pieces of candy and the late night drink wasn't worth it 
5
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