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Just give me one month - August 2019

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  • evangelene12evangelene12 Posts: 132Member Member Posts: 132Member Member
    Starting weight 180 lbs (Post delivery)
    Start weight this month 146.6 lbs
    Goal weight this month 142 lbs.
    Target goal weight 125 lbs (Pre-Pregnancy)

    JWeight lost in July - 6 lbs

    Day/Weight/Comment

    31 July - 146.4 lbs
    1 Aug - 147.4 - A real rollercoaster ride
    2 Aug - 148.2 - here we go again. TOM is lurking about the corner too so scale will dance about. Up 2 lbs in 2 days?
    3 Aug -
    4 Aug - 149.6- Have absolutely no idea what's going on other than TOM effect or something. Distressing.
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  • pratainuapratainua Posts: 294Member Member Posts: 294Member Member

    Starting weight - 220.0
    Start weight this month - 202.8
    Goal weight this month - 198.0
    Target goal weight - 180.0


    Day/Weight/Comment

    1 Aug - 202.8
    2 Aug - 201.0
    3 Aug - 202.0
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    31 Aug -[/quote]

  • tawtypingtawtyping Posts: 177Member Member Posts: 177Member Member
    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 198.2 lbs
    Goal weight this month 195 lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs

    Day/Weight/Comment
    31 July 198.4 lbs
    1 Aug - 198.2 lbs
    2 Aug - 198.2 lbs happy I haven’t gained! 🙂
    3 Aug - 197.4 lbs 😀 wow don’t know how that happened!
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  • kellyswimmerkellyswimmer Posts: 304Member Member Posts: 304Member Member
    Starting weight 12.06
    Start weight this month 11.06
    Goal weight this month 10.13 will be very hard goal
    Target goal weight 9.10


    June lost 6 pounds
    July lost 4 pounds
    August ????
    Anybody like to join in?



    Day/Weight/Comment

    1 Aug - 11.05 good start
    2 Aug - 11.05 Ok with this. Holiday soon. Goal to put no weight on. Is it possible?
    3 Aug - 11.05 no weigh in now for a week.
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  • Making_Impossible_PossibleMaking_Impossible_Possible Posts: 113Member Member Posts: 113Member Member
    Starting weight - 215.0
    Start weight this month - 205.4
    Goal weight this month - 199.8 or lower
    Target goal weight - 150

    Lost 2.0 lbs before finding these threads.
    June lost 2.6 lbs
    July lost 5.0 lbs




    Day/Weight/Comment

    July 31 - 205.4 - Keto day 3. Still have a headache

    Aug 1 - 205.4 - Staying the same is better than gaining! Still have a headache that is unrelenting. Caffeine and OTC stuff dull it some but not a lot. Hopefully this wont happen for much longer. I'm hoping to make it under 200 this month. So gotta stay focused!

    Aug 2 - 205.6 - Headache is gone! Did well yesterday and stayed with my goals. My headache was still bothering me then and I was so tired that I didn't exercise. I will tonight though since I'm feeling better. I'm still confused as to why I'm not losing with the carb cutting. Not enough calories is my biggest guess. I was having a hard time getting past 1100. I will give it another week (with higher calorie count) and if nothing is happening I'll increase my carb intake some too and see if that helps. Cause I was losing okay prior to keto, I just wanted to give it a try again. So I guess I'll see. Tonight's takeout night. It's either gonna be Carl's jr or mcdonalds and I can make those work. Gonna be hard to say no to fries though!

    Aug 3 - 204.8 - Yay! I'm officially 10.2lbs down since I started back in late May early June. 7lbs just in the last 2 months. I ate almost all my calories for the day and then walked on the treadmill for 45 min. I did good with dinner, I got a lettuce wrapped burger. Though I did (without even thinking) snag 1 french fry from my youngest. But I still did good!
  • KatAdeleKatAdele Posts: 286Member, Premium Member Posts: 286Member, Premium Member
    Starting weight 208 lbs
    Start weight this month 150.2 lbs
    Goal weight this month 145 lbs
    Target goal weight 140 lbs


    Day/Weight/Comment

    1 Aug - 149.8
    2 Aug - 150.2
    3 Aug - 150.0
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  • jenn990205jenn990205 Posts: 993Member Member Posts: 993Member Member
    Back again for another round!

    Starting weight: 178
    Start weight this month: 143.7
    Goal weight this month: 140 and to continue to drop my trend weight
    Target goal weight: 135

    May gained 1.1 pounds
    June lost: 3.4 pounds
    July lost: 2.2 pounds


    Day/Weight/Comment

    31July - 143.7 ended the month a little high/inflated but we will see what happens tomorrow
    1 Aug - 143.7 same still holding on to some extra weight. Hopefully it will drop tomorrow. Damn beers and fast food from Tuesday
    2 Aug - 142.2 Almost back to my lowest from last week. I guess I will just keep chugging along
    3 Aug - 142.2 probably would have been lower, but I drank to much again last night. I need to get it together already!
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  • Jdismybug1Jdismybug1 Posts: 443Member Member Posts: 443Member Member
    July 31, 2019 4:06PM

    My weight fluctuated after reaching my lowest in July of 144.8 lbs. That's where I'm going to start



    Starting weight 181.8
    Start weight this month 144.8
    Goal weight this month 140
    Target goal weight 118.5



    July lost 5.1 pounds





    Day/Weight/Comment

    1 Aug - 146.8 scale still up? Sodium?
    2 Aug - 145.8 extra rest last night. Still need more cardio during the day.
    3 Aug - 146.0 cmon go down. A tad frustrated right now.
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  • wannabesmaller2017wannabesmaller2017 Posts: 419Member Member Posts: 419Member Member
    Starting Weight: 194.6
    Starting Wt this month: 190.6
    Goal this month: 186 (original starting wt in 2017)
    Target goal weight: 135

    Day/Weight/Comment

    1 Aug - 190.3
    2 Aug - 193.6
    3 Aug - 192.0
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  • Liz890Liz890 Posts: 73Member Member Posts: 73Member Member
    Starting weight 230 ish. Usually sit around 200lbs but I gained 30 from cancer medications. Then lost the 30lbs when cancer made me really ill. Still fighting the disease but feeling good presently so I’ll give this challenge a try 😀
    Start weight this month 203.5
    Goal weight this month 193.5 (-10lbs)
    Target goal weight 175

    Day/Weight/Comment

    1 Aug -
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    3 Aug -203.5 I’m late to the party but going to join in anyways!
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  • debplunkettdebplunkett Posts: 9Member, Premium Member Posts: 9Member, Premium Member
    Starting weight 162.5 lbs
    Start weight this month 162.5 lbs
    Goal weight this month 152.5 lbs (I just got back from vacation so I think a couple of lbs will come off in the next few days. The rest will be harder)
    Target goal weight 135 lbs




    Day/Weight/Comment

    1 Aug -161.4
    2 Aug -159.8 (I was up because of vacation and period so that’s why this is why I’m losing all of this weight so fast! I was 156 when I left!😳)
    3 Aug -159
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  • sarawilliams5889sarawilliams5889 Posts: 38Member Member Posts: 38Member Member
    Starting weight 80.4kg
    Start weight this month 80.4kg
    Goal weight this month 76kg
    Target goal weight 60kg

    Day/Weight/Comment

    1 Aug - 80.2kg gotta start somewhere 🤷‍♀️
    2 Aug - 80.2kg ugh was hoping for a loss, maybe tomorrow
    3 Aug - 79.9kg under 80 woohoo 😊
    4 Aug - 80.0kg spoke too soon 😜
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  • goalie234goalie234 Posts: 102Member Member Posts: 102Member Member
    Starting weight 88kg
    Start weight this month 86kg
    Goal weight this month 82kg
    Target goal weight 70kg

    Day/Weight/Comment

    1 Aug - 86 - cheat day today it’s our anniversary 💍
    2 Aug - 86.4
    3 Aug -86.4 ... how long 😕
    4 Aug - 85.8 — woohoo .
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  • pratainuapratainua Posts: 294Member Member Posts: 294Member Member

    Starting weight - 220.0
    Start weight this month - 202.8
    Goal weight this month - 198.0
    Target goal weight - 180.0


    Day/Weight/Comment

    1 Aug - 202.8
    2 Aug - 201.0
    3 Aug - 202.0
    4 Aug - 202.0
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  • tawtypingtawtyping Posts: 177Member Member Posts: 177Member Member
    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 198.2 lbs
    Goal weight this month 195 lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs

    Day/Weight/Comment
    31 July 198.4 lbs
    1 Aug - 198.2 lbs
    2 Aug - 198.2 lbs happy I haven’t gained! 🙂
    3 Aug - 197.4 lbs 😀 wow don’t know how that happened!
    4 Aug - 198.6 lbs 😞 I just feel like I’m on a bungee at the moment!
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  • bernadettenzbernadettenz Posts: 176Member Member Posts: 176Member Member
    Hope it's not too late to join.

    Starting weight 86kgs
    Start weight this month 80.8kgs
    Goal weight this month 77kgs
    Target goal weight 60kgs

    Day/Weight/Commen
    1 Aug -
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    3 Aug - 80.5
    4 Aug - 80.8
  • Jdismybug1Jdismybug1 Posts: 443Member Member Posts: 443Member Member
    July 31, 2019 4:06PM

    My weight fluctuated after reaching my lowest in July of 144.8 lbs. That's where I'm going to start



    Starting weight 181.8
    Start weight this month 144.8
    Goal weight this month 140
    Target goal weight 118.5



    July lost 5.1 pounds





    Day/Weight/Comment

    1 Aug - 146.8 scale still up? Sodium?
    2 Aug - 145.8 extra rest last night. Still need more cardio during the day.
    3 Aug - 146.0 cmon go down. A tad frustrated right now.
    4 Aug - 147.0 went out to eat. There was a drink or two. Definitely water weight.
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    edited August 4
  • Liz890Liz890 Posts: 73Member Member Posts: 73Member Member
    Starting weight 230 ish. Usually sit around 200lbs but I gained 30 from cancer medications. Then lost the 30lbs when cancer made me really ill. Still fighting the disease but feeling good presently so I’ll give this challenge a try 😀
    Start weight this month 203.5
    Goal weight this month 193.5 (-10lbs)
    Target goal weight 175

    Day/Weight/Comment

    1 Aug -
    2 Aug -
    3 Aug -203.5 I’m late to the party but going to join in anyways!
    4 Aug -202.6 👍
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  • Making_Impossible_PossibleMaking_Impossible_Possible Posts: 113Member Member Posts: 113Member Member
    Starting weight - 215.0
    Start weight this month - 205.4
    Goal weight this month - 199.8 or lower
    Target goal weight - 150

    Lost 2.0 lbs before finding these threads.
    June lost 2.6 lbs
    July lost 5.0 lbs




    Day/Weight/Comment

    July 31 - 205.4 - Keto day 3. Still have a headache

    Aug 1 - 205.4 - Staying the same is better than gaining! Still have a headache that is unrelenting. Caffeine and OTC stuff dull it some but not a lot. Hopefully this wont happen for much longer. I'm hoping to make it under 200 this month. So gotta stay focused!

    Aug 2 - 205.6 - Headache is gone! Did well yesterday and stayed with my goals. My headache was still bothering me then and I was so tired that I didn't exercise. I will tonight though since I'm feeling better. I'm still confused as to why I'm not losing with the carb cutting. Not enough calories is my biggest guess. I was having a hard time getting past 1100. I will give it another week (with higher calorie count) and if nothing is happening I'll increase my carb intake some too and see if that helps. Cause I was losing okay prior to keto, I just wanted to give it a try again. So I guess I'll see. Tonight's takeout night. It's either gonna be Carl's jr or mcdonalds and I can make those work. Gonna be hard to say no to fries though!

    Aug 3 - 204.8 - Yay! I'm officially 10.2lbs down since I started back in late May early June. 7lbs just in the last 2 months. I ate almost all my calories for the day and then walked on the treadmill for 45 min. I did good with dinner, I got a lettuce wrapped burger. Though I did (without even thinking) snag 1 french fry from my youngest. But I still did good!

    Aug 4 - 202.8 - Ate very light yesterday (had a busy day) but still was able to make okay choices. Had hotdogs for dinner, had some pistachios, pork rinds, handful of peanuts and 2 cheese sticks. I mostly snacked all day, but I was never once hungry. Today I will prep my lunches for the week. Over the first 6 days of keto, I've lost 4lbs. I'm gonna keep going for another week like I promised myself and see where I get.
    edited August 4
  • wannabesmaller2017wannabesmaller2017 Posts: 419Member Member Posts: 419Member Member
    Starting Weight: 194.6
    Starting Wt this month: 190.6
    Goal this month: 186 (original starting wt in 2017)
    Target goal weight: 135

    Day/Weight/Comment

    1 Aug - 190.3
    2 Aug - 193.6
    3 Aug - 192.0
    4 Aug - 191.2
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