Just give me one month - August 2019
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Starting weight 180 lbs (Post delivery)
Start weight this month 146.6 lbs
Goal weight this month 142 lbs.
Target goal weight 125 lbs (Pre-Pregnancy)
JWeight lost in July - 6 lbs
Day/Weight/Comment
31 July - 146.4 lbs
1 Aug - 147.4 - A real rollercoaster ride
2 Aug - 148.2 - here we go again. TOM is lurking about the corner too so scale will dance about. Up 2 lbs in 2 days?
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4 Aug - 149.6- Have absolutely no idea what's going on other than TOM effect or something. Distressing.
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Starting weight - 220.0
Start weight this month - 202.8
Goal weight this month - 198.0
Target goal weight - 180.0
Day/Weight/Comment
1 Aug - 202.8
2 Aug - 201.0
3 Aug - 202.0
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31 Aug -[/quote]
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Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
Day/Weight/Comment
31 July 198.4 lbs
1 Aug - 198.2 lbs
2 Aug - 198.2 lbs happy I haven’t gained! 🙂
3 Aug - 197.4 lbs 😀 wow don’t know how that happened!
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31 Aug -1 -
Starting weight 12.06
Start weight this month 11.06
Goal weight this month 10.13 will be very hard goal
Target goal weight 9.10
June lost 6 pounds
July lost 4 pounds
August ????
Anybody like to join in?
Day/Weight/Comment
1 Aug - 11.05 good start
2 Aug - 11.05 Ok with this. Holiday soon. Goal to put no weight on. Is it possible?
3 Aug - 11.05 no weigh in now for a week.
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31 Aug -1 -
Starting weight - 215.0
Start weight this month - 205.4
Goal weight this month - 199.8 or lower
Target goal weight - 150
Lost 2.0 lbs before finding these threads.
June lost 2.6 lbs
July lost 5.0 lbs
Day/Weight/Comment
July 31 - 205.4 - Keto day 3. Still have a headache
Aug 1 - 205.4 - Staying the same is better than gaining! Still have a headache that is unrelenting. Caffeine and OTC stuff dull it some but not a lot. Hopefully this wont happen for much longer. I'm hoping to make it under 200 this month. So gotta stay focused!
Aug 2 - 205.6 - Headache is gone! Did well yesterday and stayed with my goals. My headache was still bothering me then and I was so tired that I didn't exercise. I will tonight though since I'm feeling better. I'm still confused as to why I'm not losing with the carb cutting. Not enough calories is my biggest guess. I was having a hard time getting past 1100. I will give it another week (with higher calorie count) and if nothing is happening I'll increase my carb intake some too and see if that helps. Cause I was losing okay prior to keto, I just wanted to give it a try again. So I guess I'll see. Tonight's takeout night. It's either gonna be Carl's jr or mcdonalds and I can make those work. Gonna be hard to say no to fries though!
Aug 3 - 204.8 - Yay! I'm officially 10.2lbs down since I started back in late May early June. 7lbs just in the last 2 months. I ate almost all my calories for the day and then walked on the treadmill for 45 min. I did good with dinner, I got a lettuce wrapped burger. Though I did (without even thinking) snag 1 french fry from my youngest. But I still did good!2 -
Starting weight 208 lbs
Start weight this month 150.2 lbs
Goal weight this month 145 lbs
Target goal weight 140 lbs
Day/Weight/Comment
1 Aug - 149.8
2 Aug - 150.2
3 Aug - 150.0
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31 Aug -1 -
Back again for another round!
Starting weight: 178
Start weight this month: 143.7
Goal weight this month: 140 and to continue to drop my trend weight
Target goal weight: 135
May gained 1.1 pounds
June lost: 3.4 pounds
July lost: 2.2 pounds
Day/Weight/Comment
31July - 143.7 ended the month a little high/inflated but we will see what happens tomorrow
1 Aug - 143.7 same still holding on to some extra weight. Hopefully it will drop tomorrow. Damn beers and fast food from Tuesday
2 Aug - 142.2 Almost back to my lowest from last week. I guess I will just keep chugging along
3 Aug - 142.2 probably would have been lower, but I drank to much again last night. I need to get it together already!
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July 31, 2019 4:06PM
My weight fluctuated after reaching my lowest in July of 144.8 lbs. That's where I'm going to start
Starting weight 181.8
Start weight this month 144.8
Goal weight this month 140
Target goal weight 118.5
July lost 5.1 pounds
Day/Weight/Comment
1 Aug - 146.8 scale still up? Sodium?
2 Aug - 145.8 extra rest last night. Still need more cardio during the day.
3 Aug - 146.0 cmon go down. A tad frustrated right now.
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Starting Weight: 194.6
Starting Wt this month: 190.6
Goal this month: 186 (original starting wt in 2017)
Target goal weight: 135
Day/Weight/Comment
1 Aug - 190.3
2 Aug - 193.6
3 Aug - 192.0
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31 Aug -2 -
Starting weight 230 ish. Usually sit around 200lbs but I gained 30 from cancer medications. Then lost the 30lbs when cancer made me really ill. Still fighting the disease but feeling good presently so I’ll give this challenge a try 😀
Start weight this month 203.5
Goal weight this month 193.5 (-10lbs)
Target goal weight 175
Day/Weight/Comment
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3 Aug -203.5 I’m late to the party but going to join in anyways!
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31 Aug4 -
Starting weight 162.5 lbs
Start weight this month 162.5 lbs
Goal weight this month 152.5 lbs (I just got back from vacation so I think a couple of lbs will come off in the next few days. The rest will be harder)
Target goal weight 135 lbs
Day/Weight/Comment
1 Aug -161.4
2 Aug -159.8 (I was up because of vacation and period so that’s why this is why I’m losing all of this weight so fast! I was 156 when I left!😳)
3 Aug -159
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31 Aug -1 -
Starting weight 80.4kg
Start weight this month 80.4kg
Goal weight this month 76kg
Target goal weight 60kg
Day/Weight/Comment
1 Aug - 80.2kg gotta start somewhere 🤷♀️
2 Aug - 80.2kg ugh was hoping for a loss, maybe tomorrow
3 Aug - 79.9kg under 80 woohoo 😊
4 Aug - 80.0kg spoke too soon 😜
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31 Aug -1 -
Starting weight 88kg
Start weight this month 86kg
Goal weight this month 82kg
Target goal weight 70kg
Day/Weight/Comment
1 Aug - 86 - cheat day today it’s our anniversary 💍
2 Aug - 86.4
3 Aug -86.4 ... how long 😕
4 Aug - 85.8 — woohoo .
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31 Aug -1 -
Starting weight - 220.0
Start weight this month - 202.8
Goal weight this month - 198.0
Target goal weight - 180.0
Day/Weight/Comment
1 Aug - 202.8
2 Aug - 201.0
3 Aug - 202.0
4 Aug - 202.0
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31 Aug -0 -
Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
Day/Weight/Comment
31 July 198.4 lbs
1 Aug - 198.2 lbs
2 Aug - 198.2 lbs happy I haven’t gained! 🙂
3 Aug - 197.4 lbs 😀 wow don’t know how that happened!
4 Aug - 198.6 lbs 😞 I just feel like I’m on a bungee at the moment!
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31 Aug -1 -
Hope it's not too late to join.
Starting weight 86kgs
Start weight this month 80.8kgs
Goal weight this month 77kgs
Target goal weight 60kgs
Day/Weight/Commen
1 Aug -
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3 Aug - 80.5
4 Aug - 80.82 -
July 31, 2019 4:06PM
My weight fluctuated after reaching my lowest in July of 144.8 lbs. That's where I'm going to start
Starting weight 181.8
Start weight this month 144.8
Goal weight this month 140
Target goal weight 118.5
July lost 5.1 pounds
Day/Weight/Comment
1 Aug - 146.8 scale still up? Sodium?
2 Aug - 145.8 extra rest last night. Still need more cardio during the day.
3 Aug - 146.0 cmon go down. A tad frustrated right now.
4 Aug - 147.0 went out to eat. There was a drink or two. Definitely water weight.
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Starting weight 230 ish. Usually sit around 200lbs but I gained 30 from cancer medications. Then lost the 30lbs when cancer made me really ill. Still fighting the disease but feeling good presently so I’ll give this challenge a try 😀
Start weight this month 203.5
Goal weight this month 193.5 (-10lbs)
Target goal weight 175
Day/Weight/Comment
1 Aug -
2 Aug -
3 Aug -203.5 I’m late to the party but going to join in anyways!
4 Aug -202.6 👍
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9 Aug -1 -
Starting weight - 215.0
Start weight this month - 205.4
Goal weight this month - 199.8 or lower
Target goal weight - 150
Lost 2.0 lbs before finding these threads.
June lost 2.6 lbs
July lost 5.0 lbs
Day/Weight/Comment
July 31 - 205.4 - Keto day 3. Still have a headache
Aug 1 - 205.4 - Staying the same is better than gaining! Still have a headache that is unrelenting. Caffeine and OTC stuff dull it some but not a lot. Hopefully this wont happen for much longer. I'm hoping to make it under 200 this month. So gotta stay focused!
Aug 2 - 205.6 - Headache is gone! Did well yesterday and stayed with my goals. My headache was still bothering me then and I was so tired that I didn't exercise. I will tonight though since I'm feeling better. I'm still confused as to why I'm not losing with the carb cutting. Not enough calories is my biggest guess. I was having a hard time getting past 1100. I will give it another week (with higher calorie count) and if nothing is happening I'll increase my carb intake some too and see if that helps. Cause I was losing okay prior to keto, I just wanted to give it a try again. So I guess I'll see. Tonight's takeout night. It's either gonna be Carl's jr or mcdonalds and I can make those work. Gonna be hard to say no to fries though!
Aug 3 - 204.8 - Yay! I'm officially 10.2lbs down since I started back in late May early June. 7lbs just in the last 2 months. I ate almost all my calories for the day and then walked on the treadmill for 45 min. I did good with dinner, I got a lettuce wrapped burger. Though I did (without even thinking) snag 1 french fry from my youngest. But I still did good!
Aug 4 - 202.8 - Ate very light yesterday (had a busy day) but still was able to make okay choices. Had hotdogs for dinner, had some pistachios, pork rinds, handful of peanuts and 2 cheese sticks. I mostly snacked all day, but I was never once hungry. Today I will prep my lunches for the week. Over the first 6 days of keto, I've lost 4lbs. I'm gonna keep going for another week like I promised myself and see where I get.0 -
Starting Weight: 194.6
Starting Wt this month: 190.6
Goal this month: 186 (original starting wt in 2017)
Target goal weight: 135
Day/Weight/Comment
1 Aug - 190.3
2 Aug - 193.6
3 Aug - 192.0
4 Aug - 191.2
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Starting weight 220.6 (Jan 2019)
Start weight this month 187.6
Goal weight this month 182.6
Target goal weight 160
I love this!
I did manage to get down to 185 in July but there was birthday party sabotage
So here I go again...
Day/Weight/Comment
1 Aug - 187.2 - Just getting back into ketosis after a bad end to July.
2 Aug - 186.6
3 Aug - 186
4 Aug - 184.4 Big drop!!2 -
Starting weight 180 lbs (Post delivery)
Start weight this month 146.6 lbs
Goal weight this month 142 lbs.
Target goal weight 125 lbs (Pre-Pregnancy)
JWeight lost in July - 6 lbs
Day/Weight/Comment
31 July - 146.4 lbs
1 Aug - 147.4 - A real rollercoaster ride
2 Aug - 148.2 - here we go again. TOM is lurking about the corner too so scale will dance about. Up 2 lbs in 2 days?
3 Aug - Didn't weigh - feel bloated
4 Aug - Same as yesterday
5 Aug - 148.8 - If I cut back anymore I would be eating under 1000 calories. Scale not budging or going up!
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31 Aug -1 -
Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
Day/Weight/Comment
31 July 198.4 lbs
1 Aug - 198.2 lbs
2 Aug - 198.2 lbs happy I haven’t gained! 🙂
3 Aug - 197.4 lbs 😀 wow don’t know how that happened!
4 Aug - 198.6 lbs 😞 I just feel like I’m on a bungee at the moment!
5 Aug - 199.6 lbs 😞
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31 Aug -2 -
Starting weight 12.06
Start weight this month 11.06
Goal weight this month 10.13 will be very hard goal
Target goal weight 9.10
June lost 6 pounds
July lost 4 pounds
August ????
Anybody like to join in?
Day/Weight/Comment
1 Aug - 11.05 good start
2 Aug - 11.05 Ok with this. Holiday soon. Goal to put no weight on. Is it possible?
3 Aug - 11.05 no weigh in now for a week.
4 Aug - no weigh in
5 Aug - nervous about no weigh in. On holiday but worried about puting on weight.
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31 Aug -3 -
Starting weight 80.4kg
Start weight this month 80.4kg
Goal weight this month 76kg
Target goal weight 60kg
Day/Weight/Comment
1 Aug - 80.2kg gotta start somewhere 🤷♀️
2 Aug - 80.2kg ugh was hoping for a loss, maybe tomorrow
3 Aug - 79.9kg under 80 woohoo 😊
4 Aug - 80.0kg spoke too soon 😜
5 Aug - 80.5kg weekend backlash 😰
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31 Aug -0 -
Starting weight - 220.0
Start weight this month - 202.8
Goal weight this month - 198.0
Target goal weight - 180.0
Day/Weight/Comment
1 Aug - 202.8
2 Aug - 201.0
3 Aug - 202.0
4 Aug - 202.0
5 Aug - 202.8
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July 31, 2019 4:06PM
My weight fluctuated after reaching my lowest in July of 144.8 lbs. That's where I'm going to start
Starting weight 181.8
Start weight this month 144.8
Goal weight this month 140
Target goal weight 118.5
July lost 5.1 pounds
Day/Weight/Comment
1 Aug - 146.8 scale still up? Sodium?
2 Aug - 145.8 extra rest last night. Still need more cardio during the day.
3 Aug - 146.0 cmon go down. A tad frustrated right now.
4 Aug - 147.0 went out to eat. There was a driver k or two. Definitely water weight. (Starting insanity again, as burn phase)
5 Aug - 146.2 started insanity yesterday, was stricter on my diet, plenty of water. Still frustrated. Need to remember to keep doing what I'm doing and I'll get there.
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1 -
Hope it's not too late to join.
Starting weight 86kgs
Start weight this month 80.8kgs
Goal weight this month 77kgs
Target goal weight 60kgs
Day/Weight/Commen
1 Aug -
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3 Aug - 80.5
4 Aug - 80.8
5 Aug - 81 🙄1 -
Starting weight 12.05
Start weight this month 11.08
Goal weight this month 11.00 🤞🏻
Target goal weight 9.07
Day/Weight/Comment
1 Aug - 11st 8lbs
2 Aug - 11st 7lbs
3 Aug - holiday
4 Aug - holiday
5 Aug - 11st 6lbs
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31 Aug -1 -
Starting weight 88kg
Start weight this month 86kg
Goal weight this month 82kg
Target goal weight 70kg
Day/Weight/Comment
1 Aug - 86 - cheat day today it’s our anniversary 💍
2 Aug - 86.4
3 Aug -86.4 ... how long 😕
4 Aug - 85.8 — woohoo .
5 Aug - 85.8
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