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Looking for a Keto Buddy, or a few :-)

hotphoenixrising
Posts: 9 Member
Hey there, I've been on keto for just a couple of months and getting sloppy with it. I want to "clean it up" and know I'll do better with someone to hold me accountable. Ideally someone who I can actually interact (quickly) with daily, just to stay on target. Naturally I'd be here to support you too. If interested please message me! regards, Wendy
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Replies
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I will be your keto buddy. I am just learning too and trying to do more clean than dirty Keto but my goal is to not cheat either.
I did Keto for a few months and felt amazing . I had birthday cake from this amazing bakery and it set me off to be addicted again to sugar.
I have tried and failed but yesterday I made it the first 24 hours and today I feel more in control like before I cheated.
I have learned different things about keto but we can help each other if you are interested.1 -
Hi Lisa!! I heard amazing things about Keto and I would love to try it, but I don’t know where to start. Any suggestions?0
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If you haven't joined them already, there are a couple of groups dedicated to it and have a ton of information:
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum
https://community.myfitnesspal.com/en/group/1143-keto1 -
I need a Keto buddy please! I thought I posted here before but I guess it didn’t take. I have been doing Keto this year and lost weight after I only gained for 6 years eating “healthy” and exercising a lot! I lost 77 pounds now eating 3 times more fat and and exercising 5 times less!!! I love it 🥰 !!! But I have 30 more pounds to lose and need more motivation and support. Please and thank you 🙏1
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