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LeeH31LeeH31 Posts: 166Member Member Posts: 166Member Member
Hey all, had a wake-up call this week. Angina is the diagnosis. Been fooling myself for years that since my bloodwork numbers were good that I was "healthy" fat. NOT! So, time to get real and face the fact that at 60 years of age I may have less chance for survival even if I lose weight, but I will have NO chance if I don't make any changes.

I'm more of a lurker than a joiner, but I'm joining the 100 day weigh-in thread. It suits my compulsion to track everything! :#

Now if I can just figure out where to put my "ticker"!

Lee

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Replies

  • JustSomeEmJustSomeEm Posts: 16,940Member, MFP Moderator, Greeter, Premium MFP Moderator Posts: 16,940Member, MFP Moderator, Greeter, Premium MFP Moderator
    Way to go in taking the steps to get started on the path to healthier! Welcome to MFP, and good luck! :flowerforyou:
  • annliz23annliz23 Posts: 430Member Member Posts: 430Member Member
  • LyndaBSSLyndaBSS Posts: 6,634Member, Premium Member Posts: 6,634Member, Premium Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    I'm 61 and enjoying my mfp experience. Happy with my results so far. You can do this.

    Good luck with your journey!
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