I’m new to this wheelchair user

Welcome!

Weight loss is all about being in a calorie deficit. This post is a great place to start:

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

wheelchair might restrict your exercise, but won't restrict your diet. I have a wheelchair friend who has better abs than me. lol G'luck

Welcome to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

Good luck with your journey!

If you want people for motivation and sarcasm, feel free to add me.

Hi, gscruiser! I have MG and use one intermittently. I cannot exercise yet (condition not stabilized: exercise brings on flares). But I CAN watch my calorie intake and macro/micro nutrients! I believe that there is much we can do to improve our life-and that improving our health is a great start! I have done pretty well (going on week 3). I like the tools provided for us and the people I have met/seen posts from seem like a good community to belong to! Best wishes on your journey!!!

Welcome! The community has been a great source of encouragement for me. Best wishes to you!