Ultimate Accountability Challenge September 2019

RangerRickL
RangerRickL Posts: 8,469 Member
The best way to become a winner is to be on a great winning team!! You are invited to join us for the September Ultimate Accountability Challenge (UAC).

The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits.
This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a non-commercial volunteer group with a proven track record of significant team member success.
We enthusiastically welcome our returning veterans and newcomers too!
The accountability is a daily report of:
1)More than 20 minutes of daily exercise;
2) Tracking the caloric intake of both food and beverage;
3) Consuming no more than your chosen limit of daily calories
4)Daily or every third day reporting of your fulfillment of the above.

A non-fulfillment of any of the above equals a Pass Day. There are 3 Pass Days allowed per month
Those who end the month with less than 4 Pass days are celebrated in the monthly Winner's Circle Qualification!!

Follow this link to join with us https://community.myfitnesspal.com/en/group/133850-ultimate-accountability-challenge-september-2019


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Replies

  • am_change
    am_change Posts: 1,010 Member
    Personally, this is the best challenge on MFP and the only one worth joining. A really supportive group. All are welcome!
  • jjjcat
    jjjcat Posts: 340 Member
    A supportive and welcoming group!
    Basically....this works.
  • victorious55
    victorious55 Posts: 3,233 Member
    Thanks. I have joined again for September!
    jjjcat wrote: »
    A supportive and welcoming group!
    Basically....this works.
    I agree with you, this is a very supportive group. Whether you are maintaining, losing or trying to form a good and consistent habit, you will really benefit from this group.

  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Ditto above, this does work, keeps me on track most of the time, no weigh ins, no judgement, just honest accountability! Come & join us!
  • snowshoe072
    snowshoe072 Posts: 4,380 Member
    I stumbled upon this challenge in July and so glad I did. It’s a simple straight forward challenge that keeps me focused and on task this group of people keep each other on point and the support is really nice and motivating
  • snowshoe072
    snowshoe072 Posts: 4,380 Member
    Found it for September
  • JTreasures
    JTreasures Posts: 856 Member
    This is an excellent group to join for basic accountability, which was exactly what I needed. It has helped me in adjusting my appetite to becoming accustomed to less calories. That's always easier with like-minded supportive people!
  • goldthistime
    goldthistime Posts: 3,214 Member
    This challenge really helps me stay on an even keel. I’m grateful for the way it is set up and for all the positive interactions in this group.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Dear UAC Team Members,
    Thank you so much for your support and sharing your enthusiasm.
    We invite others to join us. Although the UAC has been in going for more than 4 years, new members are invited to join on a monthly basis. Many members rejoin each month and some folks come in and others choose to move on.
    It's a nurturing culture of sharing and affirmation.
    Welcome to the September UAC ! Click here https://community.myfitnesspal.com/en/group/133850-ultimate-accountability-challenge-september-2019
  • corriepelc
    corriepelc Posts: 2,088 Member
    Back here for my 9th month in a row, and hopefully my 9th Winner's Circle as well. :) This is hands-down the best challenge on MFP. If you're looking for a friendly and caring accountability group, then you're in the right place!
  • hil331115
    hil331115 Posts: 189 Member
    Without UAC I would not have the success I have experienced. Not only in weight loss, but the unbelievable support that everyone provides. Encouraging, caring and genuinely supportive people are part if this group. It's a great way to be accountable to youself with the inspiration of others pushing you to be the best you can be.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    September will be my 22nd month of participating in the UAC challenge with the goal being to live a healthy life. I am already at the healthy weight I choose, so why am I here? Monitoring calories, logging, and exercise are just as much the key components for maintaining weight as for losing. Follow the UAC guidelines and you WILL succeed. UAC is my inspiration for continued diligence. Please join us on this journey to good health. There is no time like the present!
  • molly3210
    molly3210 Posts: 804 Member
    Highly recommend this group! I've been a member since February of 2018. I've been in weight loss mode the entire time; this group has been one of the most important tools in my toolbelt to help me along the way. Super eye opening and a wonderful personal challenge..... I've seen alot of personal growth and victories even in months where I don't make the winners circle :)
  • hansep0012
    hansep0012 Posts: 385 Member
    There was a point in my MFP journey of health and well-being that I realized my rugged individualism, love of data, and general skepticism of all things "group" / "social media" was not serving me in achieving my health goals.

    Support in a positive environment is what the UAC offers to all. This is my fourth month participating in the challenge of daily accountability: Exercise for 20 minutes, track everything, stay under your calorie goal. Each month I've deliberately increased my number of tracking days versus "pass days" and I am confident September will see me in the Winner's Circle of successfully using three or less pass days.

    Check out the link for more details: https://community.myfitnesspal.com/en/group/133850-ultimate-accountability-challenge-september-2019

  • TerriRichardson112
    TerriRichardson112 Posts: 17,842 Member
    edited August 2019
    Highly recommend UAC for accountability. I’ve been on here for 9 or 10 months and find it to be a great inspiration. The members are caring, supportive and friendly. Eternally grateful to our leader, @RangerRickL for keeping us on our toes with his daily motivation.
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    If you’re looking for a positive, friendly environment this is the challenge for you.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Thank you soooo much!
    @ConfidentRaven
    @TerriRichardson112
    @hansep0012
    @molly3210
    @w8goal4life
    @hil331115
    @corriepelc
    Your words are so much more important than anything that I could ever say!!
    Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    There is still time to join the September Ultimate Accountability Challenge. See the posts above to read the testimonials. Click here to join us for September https://community.myfitnesspal.com/en/group/133850-ultimate-accountability-challenge-september-2019