August 2019 walk/jog/run/Bike miles & Steps Challenge
Replies
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8/01: 5.7 mi, 120 min
8/02: 4.2 mi, 90 min
8/03: 7.5 mi, 175 min
8/04: 3.2 mi, 72 min
8/05: 6.3 mi, 125 min
8/06: 4.8 mi, 98 min
8/07: 4.2 mi, 90 min
8/08: 5.7 mi, 117 min
8/09: 3.3 mi, 71 min
8/10: 6.5 mi, 145 min
8/11: 6.1 mi, 125 min
8/12: 6.1 mi, 125 min
8/13: 6.5 mi, 129 min
8/14: 4.8 mi, 98 min
8/15: 6.2 mi, 121 min
8/16: 6.1 mi, 131 min
8/17: 7.7 mi, 160 min
8/18: 4.6 mi, 94 min
8/19: 5.1 mi, 102 min
8/20: 5.6 mi, 107 min
8/21: 3.2 mi, 60 min
Total for August: 113.4 mi, 2,355 min (39h15m)2 -
16 Aug - 15233
17 Aug 4239
18 Aug - 23241
20 Aug - 8127
21 Aug - 11150
Totals for August:
61990 steps
27.256 kms1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »A bit under the weather yesterday but did as much as I felt I could....
August 1st ..........2.50 Walking Miles/steps slow walks..
August 2nd...........3.50 Walking Miles/steps
TOTAL MILES as of August 2nd................6.0
August 3rd.......................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 3rd..............9.0
Sunday August 4th....................1.50 Walking Miles/steps (Don't usually get too walk on Sunay's)
TOTAL WALKING MILES/STEPS AS OF AUGUST 4TH................10.50
August 5th.......................3.50 Walking Miles/steps
TOTAL MILES/STEPS as of August 5th...................14.0
The Miles/steps I get are actual walking. I DO count the steps when I'm mowing the lawn or pulling weeds/working around the yard. I DO NOT count every day steps within the house.. I do have and use a pedometer...
August 6th........................3.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Aug 6th..................17.25
August 7th............................3.00 Walking Miles
TOTAL MILES as of August 7th..................20.25
August 8th.................................5.50 Walking Miles/steps (DOG WALK & PUSH MOW LAWN)
total walking miles/steps AS OF AUGUST 8TH..............25.75
August 9th............................4.00 Walking Miles
TOTAL MILES as of August 9th........................29.75
August 10th......................3.25 WAlking Miles
As of August 10th....................33.0
August 11th...........................0.00
August 12th............................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 12th........................36.50
August 13th..........................3.00 Walking MIles/steps
TOTAL MILES AS OF AUGUST 13TH..................39.50
A leisurely hike in one of our State Parks August 14th.................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 14th..............42.50
August 15th.................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 15th....................46.50
August 16th...........................4.07 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 16th..................50.07
August 17th..........................4.03 Walking Miles/steps (2 walks today)
TOTAL WALKING MILES/STEPS as of August 17th................54.10
August 18th...............0.00 (Sunday services and too hot in-between too walk)
August 19th......…......4.40 Walking Miles
TOTAL WALKING MILES as of August 19th...................58.50
August 20th............................under the weather. 0.00
August 21st...........................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 21st.............62.01 -
54.84 miles so far this month. I haven't set a goal for a while, and I haven't been walking . . . trying to get back into things. . . I will say 85 miles and hope for closer to 100.
2 -
16 Aug - 15233
17 Aug 4239
18 Aug - 23241
20 Aug - 8127
21 Aug - 11150
22 Aug 13087
Totals for August:
74076 steps
12:46 hours!2 -
August goal = 155 miles
August 1: 5.22 miles
August 2: 5.10 miles
August 3: 5.14 miles
August 4: 6.25 miles
August 5: 5.06 miles
August 6: 5.04 miles
August 7: 5.09 miles
August 8: 5.17 miles
August 9: 5.06 miles
August 10: 5.17 miles
August 11: 5.17 miles
August 12: 5.04 miles
August 13: 5.15 miles
August 14: 5.19 miles
August 15: 5.08 miles
August 16: 5.08 miles
August 17: 5.26 miles
August 18: 5.35 miles
August 19: 5.09 miles
August 20: 5.08 miles
August 21: 5.15 miles
Total so far: 108.94 miles2 -
8/01: 5.7 mi, 120 min
8/02: 4.2 mi, 90 min
8/03: 7.5 mi, 175 min
8/04: 3.2 mi, 72 min
8/05: 6.3 mi, 125 min
8/06: 4.8 mi, 98 min
8/07: 4.2 mi, 90 min
8/08: 5.7 mi, 117 min
8/09: 3.3 mi, 71 min
8/10: 6.5 mi, 145 min
8/11: 6.1 mi, 125 min
8/12: 6.1 mi, 125 min
8/13: 6.5 mi, 129 min
8/14: 4.8 mi, 98 min
8/15: 6.2 mi, 121 min
8/16: 6.1 mi, 131 min
8/17: 7.7 mi, 160 min
8/18: 4.6 mi, 94 min
8/19: 5.1 mi, 102 min
8/20: 5.6 mi, 107 min
8/21: 3.2 mi, 60 min
8/22: 4.7 mi, 93 min
Total for August: 118.1 mi, 2,448 min (40h48m)2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »A bit under the weather yesterday but did as much as I felt I could....
August 1st ..........2.50 Walking Miles/steps slow walks..
August 2nd...........3.50 Walking Miles/steps
TOTAL MILES as of August 2nd................6.0
August 3rd.......................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 3rd..............9.0
Sunday August 4th....................1.50 Walking Miles/steps (Don't usually get too walk on Sunay's)
TOTAL WALKING MILES/STEPS AS OF AUGUST 4TH................10.50
August 5th.......................3.50 Walking Miles/steps
TOTAL MILES/STEPS as of August 5th...................14.0
The Miles/steps I get are actual walking. I DO count the steps when I'm mowing the lawn or pulling weeds/working around the yard. I DO NOT count every day steps within the house.. I do have and use a pedometer...
August 6th........................3.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Aug 6th..................17.25
August 7th............................3.00 Walking Miles
TOTAL MILES as of August 7th..................20.25
August 8th.................................5.50 Walking Miles/steps (DOG WALK & PUSH MOW LAWN)
total walking miles/steps AS OF AUGUST 8TH..............25.75
August 9th............................4.00 Walking Miles
TOTAL MILES as of August 9th........................29.75
August 10th......................3.25 WAlking Miles
As of August 10th....................33.0
August 11th...........................0.00
August 12th............................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 12th........................36.50
August 13th..........................3.00 Walking MIles/steps
TOTAL MILES AS OF AUGUST 13TH..................39.50
A leisurely hike in one of our State Parks August 14th.................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 14th..............42.50
August 15th.................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 15th....................46.50
August 16th...........................4.07 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 16th..................50.07
August 17th..........................4.03 Walking Miles/steps (2 walks today)
TOTAL WALKING MILES/STEPS as of August 17th................54.10
August 18th...............0.00 (Sunday services and too hot in-between too walk)
August 19th......…......4.40 Walking Miles
TOTAL WALKING MILES as of August 19th...................58.50
August 20th............................under the weather. 0.00
August 21st...........................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 21st.............62.0
August 22nd...........................2.50 Walking Miles/steps (Not much time today as Dr visit and tests)
TOTAL WALKING MILES/STEPS...............64.50 as of August 22nd1 -
August goal = 155 miles
August 1: 5.22 miles
August 2: 5.10 miles
August 3: 5.14 miles
August 4: 6.25 miles
August 5: 5.06 miles
August 6: 5.04 miles
August 7: 5.09 miles
August 8: 5.17 miles
August 9: 5.06 miles
August 10: 5.17 miles
August 11: 5.17 miles
August 12: 5.04 miles
August 13: 5.15 miles
August 14: 5.19 miles
August 15: 5.08 miles
August 16: 5.08 miles
August 17: 5.26 miles
August 18: 5.35 miles
August 19: 5.09 miles
August 20: 5.08 miles
August 21: 5.15 miles
August 22: 5.14 miles
Total so far: 114.08 miles2 -
16 Aug - 15233
17 Aug 4239
18 Aug - 23241
20 Aug - 8127
21 Aug - 11150
22 Aug - 13087
23 Aug - 23786
Totals for August:
99593 steps
15:43 hours!
65.73 kms!2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »A bit under the weather yesterday but did as much as I felt I could....
August 1st ..........2.50 Walking Miles/steps slow walks..
August 2nd...........3.50 Walking Miles/steps
TOTAL MILES as of August 2nd................6.0
August 3rd.......................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 3rd..............9.0
Sunday August 4th....................1.50 Walking Miles/steps (Don't usually get too walk on Sunay's)
TOTAL WALKING MILES/STEPS AS OF AUGUST 4TH................10.50
August 5th.......................3.50 Walking Miles/steps
TOTAL MILES/STEPS as of August 5th...................14.0
The Miles/steps I get are actual walking. I DO count the steps when I'm mowing the lawn or pulling weeds/working around the yard. I DO NOT count every day steps within the house.. I do have and use a pedometer...
August 6th........................3.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Aug 6th..................17.25
August 7th............................3.00 Walking Miles
TOTAL MILES as of August 7th..................20.25
August 8th.................................5.50 Walking Miles/steps (DOG WALK & PUSH MOW LAWN)
total walking miles/steps AS OF AUGUST 8TH..............25.75
August 9th............................4.00 Walking Miles
TOTAL MILES as of August 9th........................29.75
August 10th......................3.25 WAlking Miles
As of August 10th....................33.0
August 11th...........................0.00
August 12th............................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 12th........................36.50
August 13th..........................3.00 Walking MIles/steps
TOTAL MILES AS OF AUGUST 13TH..................39.50
A leisurely hike in one of our State Parks August 14th.................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 14th..............42.50
August 15th.................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 15th....................46.50
August 16th...........................4.07 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 16th..................50.07
August 17th..........................4.03 Walking Miles/steps (2 walks today)
TOTAL WALKING MILES/STEPS as of August 17th................54.10
August 18th...............0.00 (Sunday services and too hot in-between too walk)
August 19th......…......4.40 Walking Miles
TOTAL WALKING MILES as of August 19th...................58.50
August 20th............................under the weather. 0.00
August 21st...........................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 21st.............62.0
August 22nd...........................2.50 Walking Miles/steps (Not much time today as Dr visit and tests)
TOTAL WALKING MILES/STEPS...............64.50 as of August 22nd
August 23rd........................2.50 Walking Miles
TOTAL WALKING MILES as of August 23rd.................67.02 -
8/01: 5.7 mi, 120 min
8/02: 4.2 mi, 90 min
8/03: 7.5 mi, 175 min
8/04: 3.2 mi, 72 min
8/05: 6.3 mi, 125 min
8/06: 4.8 mi, 98 min
8/07: 4.2 mi, 90 min
8/08: 5.7 mi, 117 min
8/09: 3.3 mi, 71 min
8/10: 6.5 mi, 145 min
8/11: 6.1 mi, 125 min
8/12: 6.1 mi, 125 min
8/13: 6.5 mi, 129 min
8/14: 4.8 mi, 98 min
8/15: 6.2 mi, 121 min
8/16: 6.1 mi, 131 min
8/17: 7.7 mi, 160 min
8/18: 4.6 mi, 94 min
8/19: 5.1 mi, 102 min
8/20: 5.6 mi, 107 min
8/21: 3.2 mi, 60 min
8/22: 4.7 mi, 93 min
8/23: 3.2 mi, 72 min
Total for August: 121.3 mi, 2,520 min (42h0m)2 -
8/01: 5.7 mi, 120 min
8/02: 4.2 mi, 90 min
8/03: 7.5 mi, 175 min
8/04: 3.2 mi, 72 min
8/05: 6.3 mi, 125 min
8/06: 4.8 mi, 98 min
8/07: 4.2 mi, 90 min
8/08: 5.7 mi, 117 min
8/09: 3.3 mi, 71 min
8/10: 6.5 mi, 145 min
8/11: 6.1 mi, 125 min
8/12: 6.1 mi, 125 min
8/13: 6.5 mi, 129 min
8/14: 4.8 mi, 98 min
8/15: 6.2 mi, 121 min
8/16: 6.1 mi, 131 min
8/17: 7.7 mi, 160 min
8/18: 4.6 mi, 94 min
8/19: 5.1 mi, 102 min
8/20: 5.6 mi, 107 min
8/21: 3.2 mi, 60 min
8/22: 4.7 mi, 93 min
8/23: 3.2 mi, 72 min
8/24: 6.0 mi, 129 min
Total for August: 127.3 mi, 2,649 min (44h09m)2 -
16 Aug - 15233
17 Aug 4239
18 Aug - 23241
20 Aug - 8127
21 Aug - 11150
22 Aug - 13087
23 Aug - 23786
24 Aug - 16660
Totals for August:
121487 steps woo hoo!!
19:27 hours!
80.18 kms2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »A bit under the weather yesterday but did as much as I felt I could....
August 1st ..........2.50 Walking Miles/steps slow walks..
August 2nd...........3.50 Walking Miles/steps
TOTAL MILES as of August 2nd................6.0
August 3rd.......................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 3rd..............9.0
Sunday August 4th....................1.50 Walking Miles/steps (Don't usually get too walk on Sunay's)
TOTAL WALKING MILES/STEPS AS OF AUGUST 4TH................10.50
August 5th.......................3.50 Walking Miles/steps
TOTAL MILES/STEPS as of August 5th...................14.0
The Miles/steps I get are actual walking. I DO count the steps when I'm mowing the lawn or pulling weeds/working around the yard. I DO NOT count every day steps within the house.. I do have and use a pedometer...
August 6th........................3.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Aug 6th..................17.25
August 7th............................3.00 Walking Miles
TOTAL MILES as of August 7th..................20.25
August 8th.................................5.50 Walking Miles/steps (DOG WALK & PUSH MOW LAWN)
total walking miles/steps AS OF AUGUST 8TH..............25.75
August 9th............................4.00 Walking Miles
TOTAL MILES as of August 9th........................29.75
August 10th......................3.25 WAlking Miles
As of August 10th....................33.0
August 11th...........................0.00
August 12th............................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 12th........................36.50
August 13th..........................3.00 Walking MIles/steps
TOTAL MILES AS OF AUGUST 13TH..................39.50
A leisurely hike in one of our State Parks August 14th.................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 14th..............42.50
August 15th.................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 15th....................46.50
August 16th...........................4.07 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 16th..................50.07
August 17th..........................4.03 Walking Miles/steps (2 walks today)
TOTAL WALKING MILES/STEPS as of August 17th................54.10
August 18th...............0.00 (Sunday services and too hot in-between too walk)
August 19th......…......4.40 Walking Miles
TOTAL WALKING MILES as of August 19th...................58.50
August 20th............................under the weather. 0.00
August 21st...........................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 21st.............62.0
August 22nd...........................2.50 Walking Miles/steps (Not much time today as Dr visit and tests)
TOTAL WALKING MILES/STEPS...............64.50 as of August 22nd
August 23rd........................2.50 Walking Miles
TOTAL WALKING MILES as of August 23rd.................67.0
August 24th............................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 24th............ 70.501 -
8/01: 5.7 mi, 120 min
8/02: 4.2 mi, 90 min
8/03: 7.5 mi, 175 min
8/04: 3.2 mi, 72 min
8/05: 6.3 mi, 125 min
8/06: 4.8 mi, 98 min
8/07: 4.2 mi, 90 min
8/08: 5.7 mi, 117 min
8/09: 3.3 mi, 71 min
8/10: 6.5 mi, 145 min
8/11: 6.1 mi, 125 min
8/12: 6.1 mi, 125 min
8/13: 6.5 mi, 129 min
8/14: 4.8 mi, 98 min
8/15: 6.2 mi, 121 min
8/16: 6.1 mi, 131 min
8/17: 7.7 mi, 160 min
8/18: 4.6 mi, 94 min
8/19: 5.1 mi, 102 min
8/20: 5.6 mi, 107 min
8/21: 3.2 mi, 60 min
8/22: 4.7 mi, 93 min
8/23: 3.2 mi, 72 min
8/24: 6.0 mi, 129 min
8/25: 5.5 mi, 110 min
Total for August: 132.8 mi, 2,759 min (45h59m)2 -
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Goal: More than July!!
Thursday, 1 August 2019 … 1.8 km walking + 7.3 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 2 August 2019 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 3 August 2019 … 2.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 4 August 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 5 August 2019 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + pilates
Tuesday, 6 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 7 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 8 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 9 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
Saturday, 10 August 2019 … 0.0 km walking + 17.4 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 11 August 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 12 August 2019 … 0.0 km walking + 8.0 km cycling + 2.6 km rowing + 0 flights of stairs
Tuesday, 13 August 2019 … 6.7 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 14 August 2019 … 6.1 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 15 August 2019 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 16 August 2019 … 1.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 17 August 2019 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 18 August 2019 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 19 August 2019 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
Tuesday, 20 August 2019 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 21 August 2019 … 5.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 22 August 2019 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 23 August 2019 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 24 August 2019 … 2.3 km walking + 13.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 25 August 2019 … 6.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 26 August 2019 … 5.0 km walking + 0.0 km cycling + 2.2 km rowing + 4 flights of stairs + pilates!
2019 Monthly August
Walking Distance (km): 82.9
Walking Time (min): 994.2
Cycling Distance (km): 45.7
Cycling Time (min): 177.0
Flights Stairs Climbed Number: 76.0
Flights Stairs Climbed Time (min): 60.8
Rowing Distance (km): 4.8
Rowing Time (min): 33.0
Other Distance: 0.0
Other Time: 60.0
Totals
Total Distance (km): 133.4
Total Distance (miles): 82.9
Total Time (min): 1325.0
Total Time (hr): 22:04:581 -
8/01: 5.7 mi, 120 min
8/02: 4.2 mi, 90 min
8/03: 7.5 mi, 175 min
8/04: 3.2 mi, 72 min
8/05: 6.3 mi, 125 min
8/06: 4.8 mi, 98 min
8/07: 4.2 mi, 90 min
8/08: 5.7 mi, 117 min
8/09: 3.3 mi, 71 min
8/10: 6.5 mi, 145 min
8/11: 6.1 mi, 125 min
8/12: 6.1 mi, 125 min
8/13: 6.5 mi, 129 min
8/14: 4.8 mi, 98 min
8/15: 6.2 mi, 121 min
8/16: 6.1 mi, 131 min
8/17: 7.7 mi, 160 min
8/18: 4.6 mi, 94 min
8/19: 5.1 mi, 102 min
8/20: 5.6 mi, 107 min
8/21: 3.2 mi, 60 min
8/22: 4.7 mi, 93 min
8/23: 3.2 mi, 72 min
8/24: 6.0 mi, 129 min
8/25: 5.5 mi, 110 min
8/26: 3.5 mi, 64 min
Total for August: 136.3 mi, 2,823 min (47h03m)1 -
August goal = 155 miles
August 1: 5.22 miles
August 2: 5.10 miles
August 3: 5.14 miles
August 4: 6.25 miles
August 5: 5.06 miles
August 6: 5.04 miles
August 7: 5.09 miles
August 8: 5.17 miles
August 9: 5.06 miles
August 10: 5.17 miles
August 11: 5.17 miles
August 12: 5.04 miles
August 13: 5.15 miles
August 14: 5.19 miles
August 15: 5.08 miles
August 16: 5.08 miles
August 17: 5.26 miles
August 18: 5.35 miles
August 19: 5.09 miles
August 20: 5.08 miles
August 21: 5.15 miles
August 22: 5.14 miles
August 23: 5.18 miles
August 24: 5.89 miles
August 25: 5.75 miles
Total so far: 130.90 miles1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »A bit under the weather yesterday but did as much as I felt I could....
August 1st ..........2.50 Walking Miles/steps slow walks..
August 2nd...........3.50 Walking Miles/steps
TOTAL MILES as of August 2nd................6.0
August 3rd.......................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 3rd..............9.0
Sunday August 4th....................1.50 Walking Miles/steps (Don't usually get too walk on Sunay's)
TOTAL WALKING MILES/STEPS AS OF AUGUST 4TH................10.50
August 5th.......................3.50 Walking Miles/steps
TOTAL MILES/STEPS as of August 5th...................14.0
The Miles/steps I get are actual walking. I DO count the steps when I'm mowing the lawn or pulling weeds/working around the yard. I DO NOT count every day steps within the house.. I do have and use a pedometer...
August 6th........................3.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Aug 6th..................17.25
August 7th............................3.00 Walking Miles
TOTAL MILES as of August 7th..................20.25
August 8th.................................5.50 Walking Miles/steps (DOG WALK & PUSH MOW LAWN)
total walking miles/steps AS OF AUGUST 8TH..............25.75
August 9th............................4.00 Walking Miles
TOTAL MILES as of August 9th........................29.75
August 10th......................3.25 WAlking Miles
As of August 10th....................33.0
August 11th...........................0.00
August 12th............................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 12th........................36.50
August 13th..........................3.00 Walking MIles/steps
TOTAL MILES AS OF AUGUST 13TH..................39.50
A leisurely hike in one of our State Parks August 14th.................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 14th..............42.50
August 15th.................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 15th....................46.50
August 16th...........................4.07 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 16th..................50.07
August 17th..........................4.03 Walking Miles/steps (2 walks today)
TOTAL WALKING MILES/STEPS as of August 17th................54.10
August 18th...............0.00 (Sunday services and too hot in-between too walk)
August 19th......…......4.40 Walking Miles
TOTAL WALKING MILES as of August 19th...................58.50
August 20th............................under the weather. 0.00
August 21st...........................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 21st.............62.0
August 22nd...........................2.50 Walking Miles/steps (Not much time today as Dr visit and tests)
TOTAL WALKING MILES/STEPS...............64.50 as of August 22nd
August 23rd........................2.50 Walking Miles
TOTAL WALKING MILES as of August 23rd.................67.0
August 24th............................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 24th............ 70.50
August 25th.............................0.00
August 26th................................0.00
JUST AN UPDATE: I have been having some sort of stomach attacks. Was in the Emergency Hosp last Tuesday night. I did well for a few days but since have had what we think is gallbladder attacks. I have several Dr. appointments/tests this week. I was not able too eat much yesterday due too the pain. SOOOOOOOOOOO i WILL check in on you guys fromm time too time but I don't know how much walking I will get in the rest of the month...
THANKS for being part of our team all of you..1 -
August goal = 155 miles
August 1: 5.22 miles
August 2: 5.10 miles
August 3: 5.14 miles
August 4: 6.25 miles
August 5: 5.06 miles
August 6: 5.04 miles
August 7: 5.09 miles
August 8: 5.17 miles
August 9: 5.06 miles
August 10: 5.17 miles
August 11: 5.17 miles
August 12: 5.04 miles
August 13: 5.15 miles
August 14: 5.19 miles
August 15: 5.08 miles
August 16: 5.08 miles
August 17: 5.26 miles
August 18: 5.35 miles
August 19: 5.09 miles
August 20: 5.08 miles
August 21: 5.15 miles
August 22: 5.14 miles
August 23: 5.18 miles
August 24: 5.89 miles
August 25: 5.75 miles
August 26: 5.30 miles
Total so far: 136.20 miles2 -
Aug 21-- 3.14 miles
Aug 22 -- 3.40 miles
Aug 23 -- .51 miles
Aug 24 -- 2.10 miles
Aug 25 -- 2.55 miles
Aug 26 -- 3.43 miles
Total miles walked (69.97)2 -
8/01: 5.7 mi, 120 min
8/02: 4.2 mi, 90 min
8/03: 7.5 mi, 175 min
8/04: 3.2 mi, 72 min
8/05: 6.3 mi, 125 min
8/06: 4.8 mi, 98 min
8/07: 4.2 mi, 90 min
8/08: 5.7 mi, 117 min
8/09: 3.3 mi, 71 min
8/10: 6.5 mi, 145 min
8/11: 6.1 mi, 125 min
8/12: 6.1 mi, 125 min
8/13: 6.5 mi, 129 min
8/14: 4.8 mi, 98 min
8/15: 6.2 mi, 121 min
8/16: 6.1 mi, 131 min
8/17: 7.7 mi, 160 min
8/18: 4.6 mi, 94 min
8/19: 5.1 mi, 102 min
8/20: 5.6 mi, 107 min
8/21: 3.2 mi, 60 min
8/22: 4.7 mi, 93 min
8/23: 3.2 mi, 72 min
8/24: 6.0 mi, 129 min
8/25: 5.5 mi, 110 min
8/26: 3.5 mi, 64 min
8/27: 3.5 mi, 63 min
Total for August: 139.8 mi, 2,886 min (48h06m)2 -
jeanniewes wrote: »
JUST AN UPDATE: I have been having some sort of stomach attacks. Was in the Emergency Hosp last Tuesday night. I did well for a few days but since have had what we think is gallbladder attacks. I have several Dr. appointments/tests this week. I was not able too eat much yesterday due too the pain. SOOOOOOOOOOO i WILL check in on you guys fromm time too time but I don't know how much walking I will get in the rest of the month...
Ugh, gallbladder is the worst. I'd have taken my own out with a plastic spoon before I'd have another attack.
2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »A bit under the weather yesterday but did as much as I felt I could....
August 1st ..........2.50 Walking Miles/steps slow walks..
August 2nd...........3.50 Walking Miles/steps
TOTAL MILES as of August 2nd................6.0
August 3rd.......................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 3rd..............9.0
Sunday August 4th....................1.50 Walking Miles/steps (Don't usually get too walk on Sunay's)
TOTAL WALKING MILES/STEPS AS OF AUGUST 4TH................10.50
August 5th.......................3.50 Walking Miles/steps
TOTAL MILES/STEPS as of August 5th...................14.0
The Miles/steps I get are actual walking. I DO count the steps when I'm mowing the lawn or pulling weeds/working around the yard. I DO NOT count every day steps within the house.. I do have and use a pedometer...
August 6th........................3.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Aug 6th..................17.25
August 7th............................3.00 Walking Miles
TOTAL MILES as of August 7th..................20.25
August 8th.................................5.50 Walking Miles/steps (DOG WALK & PUSH MOW LAWN)
total walking miles/steps AS OF AUGUST 8TH..............25.75
August 9th............................4.00 Walking Miles
TOTAL MILES as of August 9th........................29.75
August 10th......................3.25 WAlking Miles
As of August 10th....................33.0
August 11th...........................0.00
August 12th............................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 12th........................36.50
August 13th..........................3.00 Walking MIles/steps
TOTAL MILES AS OF AUGUST 13TH..................39.50
A leisurely hike in one of our State Parks August 14th.................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 14th..............42.50
August 15th.................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 15th....................46.50
August 16th...........................4.07 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 16th..................50.07
August 17th..........................4.03 Walking Miles/steps (2 walks today)
TOTAL WALKING MILES/STEPS as of August 17th................54.10
August 18th...............0.00 (Sunday services and too hot in-between too walk)
August 19th......…......4.40 Walking Miles
TOTAL WALKING MILES as of August 19th...................58.50
August 20th............................under the weather. 0.00
August 21st...........................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 21st.............62.0
August 22nd...........................2.50 Walking Miles/steps (Not much time today as Dr visit and tests)
TOTAL WALKING MILES/STEPS...............64.50 as of August 22nd
August 23rd........................2.50 Walking Miles
TOTAL WALKING MILES as of August 23rd.................67.0
August 24th............................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 24th............ 70.50
August 25th.............................0.00
August 26th................................0.00
JUST AN UPDATE: I have been having some sort of stomach attacks. Was in the Emergency Hosp last Tuesday night. I did well for a few days but since have had what we think is gallbladder attacks. I have several Dr. appointments/tests this week. I was not able too eat much yesterday due too the pain. SOOOOOOOOOOO i WILL check in on you guys fromm time too time but I don't know how much walking I will get in the rest of the month...
THANKS for being part of our team all of you..
Take care of your self. Health is the most important.
2 -
16 Aug - 15233
17 Aug - 4239
18 Aug - 23241
19 Aug - rest day
20 Aug - 8127
21 Aug - 11150
22 Aug - 13087
23 Aug - 23786
24 Aug -16660
25 Aug - 7794
26 Aug - 18032
27 Aug -11312
28 Aug - 6720
Totals for August:
147313 steps
23:48 hours! Woo hoo!
97.22 kms - gonna crack 100 kms today. Yes!
2 -
Thank you allyphoe and KIKITVP for you kind words.
I had another bad attack. They did Ultrasound of gallbladder. It is full of stones. I see a surgeon today. I recon I'll be having gallbladder surgery. I've never had surgery or been in a hospital in my life. I have worked in a hospital and had too use the emergency room a few times. IF YOU PRAY then please remember me.... I will still check in on you guys from time too time and the PLAN IS TOO START another challenge next month whether I can do much or not.... I will not bail on you guys!
2 -
@jeanniewes Prayers for a fast healing and smooth recovery. *Hugs*
August goal = 155 miles
August 1: 5.22 miles
August 2: 5.10 miles
August 3: 5.14 miles
August 4: 6.25 miles
August 5: 5.06 miles
August 6: 5.04 miles
August 7: 5.09 miles
August 8: 5.17 miles
August 9: 5.06 miles
August 10: 5.17 miles
August 11: 5.17 miles
August 12: 5.04 miles
August 13: 5.15 miles
August 14: 5.19 miles
August 15: 5.08 miles
August 16: 5.08 miles
August 17: 5.26 miles
August 18: 5.35 miles
August 19: 5.09 miles
August 20: 5.08 miles
August 21: 5.15 miles
August 22: 5.14 miles
August 23: 5.18 miles
August 24: 5.89 miles
August 25: 5.75 miles
August 26: 5.30 miles
August 27: 5.08 miles
Total so far: 141.28 miles2 -
jeanniewes wrote: »Thank you allyphoe and KIKITVP for you kind words.
I had another bad attack. They did Ultrasound of gallbladder. It is full of stones. I see a surgeon today. I recon I'll be having gallbladder surgery. I've never had surgery or been in a hospital in my life. I have worked in a hospital and had too use the emergency room a few times. IF YOU PRAY then please remember me.... I will still check in on you guys from time too time and the PLAN IS TOO START another challenge next month whether I can do much or not.... I will not bail on you guys!
Gallbladder surgery scheduled. High carbs, very very low fat diet for next week and surgery the next. I HATE IT! Hearing all the complications that COULD happen makes one a bit nervous..
Thank you Americanbabydoll for your prayer support... 1 -
8/01: 5.7 mi, 120 min
8/02: 4.2 mi, 90 min
8/03: 7.5 mi, 175 min
8/04: 3.2 mi, 72 min
8/05: 6.3 mi, 125 min
8/06: 4.8 mi, 98 min
8/07: 4.2 mi, 90 min
8/08: 5.7 mi, 117 min
8/09: 3.3 mi, 71 min
8/10: 6.5 mi, 145 min
8/11: 6.1 mi, 125 min
8/12: 6.1 mi, 125 min
8/13: 6.5 mi, 129 min
8/14: 4.8 mi, 98 min
8/15: 6.2 mi, 121 min
8/16: 6.1 mi, 131 min
8/17: 7.7 mi, 160 min
8/18: 4.6 mi, 94 min
8/19: 5.1 mi, 102 min
8/20: 5.6 mi, 107 min
8/21: 3.2 mi, 60 min
8/22: 4.7 mi, 93 min
8/23: 3.2 mi, 72 min
8/24: 6.0 mi, 129 min
8/25: 5.5 mi, 110 min
8/26: 3.5 mi, 64 min
8/27: 3.5 mi, 63 min
8/28: 4.1 mi, 96 min
Total for August: 143.9 mi, 2,982 min (49h42m)
My GPS was unhappy this morning. The map shows that I cut all the corners, wandered through the middle of blocks rather than going around them, and made my turnarounds well before the designated turning around place. So who knows what today's actual distance was.1
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