100 DAYS WEIGHING IN #2
Replies
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100 Days of Weighing In ^^^^^ August 14, 2019 through November 21, 2019
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“What you eat in private will show up in public.” ~Unknown
Day 01 – 08/14 ……197.8……
Day 02 – 08/15 ……195.4……Whoosh! A good day yesterday. Stayed on point all around.
Day 03 – 08/16 ……196.0…… Oops. Pizza.
Day 04 – 08/17 ……196.2…… Normal fluctuation. A conservative dinner out yesterday in which I showed much restraint.
Day 05 – 08/18 ……196.0…… A bit better.
Day 06 – 08/19 ……196.0…… Backyard BBQ always stalls me.
Day 07 – 08/20 ……195.4…… A nice well-earned overnight drop.
Day 08 – 08/21 ……196.7…… So happy I found the part 2 challenge. It is exciting to do the whole thing this time. I had an increase due to DQ yesterday. My own fault & today I’ve paid for it. Good luck everyone!
Day 09 – 08/22 ……196.2…… Better. I fought the cravings last night & won.
Day 10 – 08/23 ……194.4…… WooHoo! Worked hard for this yesterday eating just 1100 calories and burning over 3200. “ Let’s just keep it up Donna,” she says to self!
Day 11 – 08/24 ……196.6…… Fish fry dinner out last night. Stayed within calories but over on carbs. No worries. Today is remedy day. Flushing sodium!
Day 12 – 08/25 ……196.4 ……s..l..o..w.. progress. But it’s a journey, right?
Day 13 – 08/26 ……193.0…… Travel Day. I hope I choose well & I don’t come home & blow the whole day bingeing just because I had a nice restaurant lunch while out of town. That’s the goal today! Scale will be up a bit tomorrow, but hopefully it will be just water retention that can be erased within 48 hours.
Day 14 – 08/27 …197.8…… After Travel Weigh-in. Nearly 5 pounds gained overnight! Much of it has to be water from the restaurant food & the late night binge I spiraled into. I’ll be working hard on flushing today & making good choices.
Day 15 – 08/28 ……195.6…… Losing some of that binge & travel weight from Monday. More to go…..
Day 16 – 08/29 ……xxxxx……
Day 17 – 08/30 ……xxxxx……
Day 18 – 08/31 ……xxxxx……
Weight Loss in Auguast (18 days)……………….. xxxxx
Day 19 – 09/01……xxxxx……
Day 20 – 09/02 ……xxxxx……
Day 21 – 09/03 ……xxxxx……
Day 22 – 09/04 ……xxxxx……
Day 23 – 09/05 ……xxxxx……
Day 24 – 09/06 ……xxxxx……
Day 25 – 09/07 ……xxxxx……
Day 26 – 09/08 ……xxxxx……
Day 27 – 09/09 ……xxxxx……
Day 28 – 09/10 ……xxxxx……
Day 29 – 09/11 ……xxxxx……
Day 30 – 09/12 ……xxxxx……
Day 31 – 09/13 ……xxxxx……
Day 32 – 09/14 ……xxxxx……
Day 33 – 09/15 ……xxxxx……
Day 34 – 09/16 ……xxxxx……
Day 35 – 09/17 ……xxxxx……
Day 36 – 09/18 ……xxxxx……
Day 37 – 09/19 ……xxxxx……
Day 38 – 09/20 ……xxxxx……
Day 39 – 09/21 ……xxxxx……
Day 40 – 09/22 ……xxxxx……
Day 41 – 09/23 ……xxxxx……
Day 42 – 09/24 ……xxxxx……
Day 43 – 09/25 ……xxxxx……
Day 44 – 09/26 ……xxxxx……
Day 45 – 09/27 ……xxxxx……
Day 46 – 09/28 ……xxxxx……
Day 47 – 09/29 ……xxxxx……
Day 48 – 09/30 ……xxxxx……
Weight Loss in September………………..xxxxx
Day 49 – 10/01 ……xxxxx……
Day 50 – 10/02 ……xxxxx……
Day 51 – 10/03 ……xxxxx……
Day 52 – 10/04 ……xxxxx……
Day 53 – 10/05 ……xxxxx……
Day 54 – 10/06 ……xxxxx……
Day 55 – 10/07 ……xxxxx……
Day 56 – 10/08 ……xxxxx……
Day 57 – 10/09 ……xxxxx……
Day 58 – 10/10 ……xxxxx……
Day 59 – 10/11 ……xxxxx……
Day 60 – 10/12 ……xxxxx……
Day 61 – 10/13 ……xxxxx……
Day 62 – 10/14 ……xxxxx……
Day 63 – 10/15 ……xxxxx……
Day 64 – 10/16 ……xxxxx……
Day 65 – 10/17 ……xxxxx……
Day 66 – 10/18 ……xxxxx……
Day 67 – 10/19 ……xxxxx……
Day 68 – 10/20 ……xxxxx……
Day 69 – 10/21 ……xxxxx……
Day 70 – 10/22 ……xxxxx……
Day 71 – 10/23 ……xxxxx……
Day 72 – 10/24 ……xxxxx……
Day 73 – 10/25 ……xxxxx……
Day 74 – 10/26 ……xxxxx……
Day 75 – 10/27 ……xxxxx……
Day 76 – 10/28 ……xxxxx……
Day 77 – 10/29 ……xxxxx……
Day 78 – 10/30 ……xxxxx……
Day 79 – 10/31 ……xxxxx……
Weight Loss In October………………..xxxxx
Day 80 – 11/01 ……xxxxx……
Day 81 – 11/02 ……xxxxx……
Day 82 – 11/03 ……xxxxx……
Day 83 – 11/04 ……xxxxx……
Day 84 – 11/05 ……xxxxx……
Day 85 – 11/06 ……xxxxx……
Day 86 – 11/07 ……xxxxx……
Day 87 – 11/08 ……xxxxx……
Day 88 – 11/09 ……xxxxx……
Day 89 – 11/10 ……xxxxx……
Day 90 – 11/11 ……xxxxx……
Day 91 – 11/12 ……xxxxx……
Day 92 – 11/13 ……xxxxx……
Day 93 – 11/14 ……xxxxx……
Day 94 – 11/15 ……xxxxx……
Day 95 – 11/16 ……xxxxx……
Day 96 – 11/17 ……xxxxx……
Day 97 – 11/18 ……xxxxx……
Day 98 – 11/19 ……xxxxx……
Day 99 – 11/20 ……xxxxx……
Day 100 FINAL WEIGH-IN ……xxxxx……
Weight Loss in November (21 days)………………..xxxxx
Challenge Starting Weight: 197.8
Challenge Goal: 177.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
1 -
SW 265
GW 165
Day 1: 8/21/19 265
2: 263.8
3: 260.4
4: 259
5: 257.2
6: 257
7: 256.42 -
SW 275.0
GW 145.0
Challenge SW 261.0
Challenge GW 240.0
Day 1 8/14/2019 261.0
Day 2 8/15/2019 260.2
Day 3 8/16/2019 260.0
Day 4 8/17/2019 259.0
Day 5 8/18/2019 256.2
Day 6 8/19/2019 256.2
Day 7 8/20/2019 257.2
Day 8 8/21/2019 258.4
Day 9 8/22/2019 256.6
Day 10 8/23/2019 255.0
Day 11 8/24/2019 256.8
Day 12 8/25/2019 255.6
Day 13 8/26/2019 256.0
Day 14 8/27/2019 257.6
Day 15 8/28/2019 258.2
Day 16 8/29/2019
Day 17 8/30/2019
Day 18 8/31/2019
Day 19 9/1/2019
Day 20 9/2/2019
Day 21 9/3/2019
Day 22 9/4/2019
Day 23 9/5/2019
Day 24 9/6/2019
Day 25 9/7/2019
Day 26 9/8/2019
Day 27 9/9/2019
Day 28 9/10/2019
Day 29 9/11/2019
Day 30 9/12/2019
Day 31 9/13/2019
Day 32 9/14/2019
Day 33 9/15/2019
Day 34 9/16/2019
Day 35 9/17/2019
Day 36 9/18/2019
Day 37 9/19/2019
Day 38 9/20/2019
Day 39 9/21/2019
Day 40 9/22/2019
Day 41 9/23/2019
Day 42 9/24/2019
Day 43 9/25/2019
Day 44 9/26/2019
Day 45 9/27/2019
Day 46 9/28/2019
Day 47 9/29/2019
Day 48 9/30/2019
Day 49 10/1/2019
Day 50 10/2/2019
Day 51 10/3/2019
Day 52 10/4/2019
Day 53 10/5/2019
Day 54 10/6/2019
Day 55 10/7/2019
Day 56 10/8/2019
Day 57 10/9/2019
Day 58 10/10/2019
Day 59 10/11/2019
Day 60 10/12/2019
Day 61 10/13/2019
Day 62 10/14/2019
Day 63 10/15/2019
Day 64 10/16/2019
Day 65 10/17/2019
Day 66 10/18/2019
Day 67 10/19/2019
Day 68 10/20/2019
Day 69 10/21/2019
Day 70 10/22/2019
Day 71 10/23/2019
Day 72 10/24/2019
Day 73 10/25/2019
Day 74 10/26/2019
Day 75 10/27/2019
Day 76 10/28/2019
Day 77 10/29/2019
Day 78 10/30/2019
Day 79 10/31/2019
Day 80 11/1/2019
Day 81 11/2/2019
Day 82 11/3/2019
Day 83 11/4/2019
Day 84 11/5/2019
Day 85 11/6/2019
Day 86 11/7/2019
Day 87 11/8/2019
Day 88 11/9/2019
Day 89 11/10/2019
Day 90 11/11/2019
Day 91 11/12/2019
Day 92 11/13/2019
Day 93 11/14/2019
Day 94 11/15/2019
Day 95 11/16/2019
Day 96 11/17/2019
Day 97 11/18/2019
Day 98 11/19/2019
Day 99 11/20/2019
Day 100 11/21/20192 -
Day 15: 175.2 a little bit disapointed but I realize that this week have been carb heavy.2
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OSW: 78
SW: 74.2
GW: 70 before my 50th birthday 🎂!
And then try to maintain between 68 and 70 and never go back as I’ve been a yo-yo between 92 and 68 for 35 years.
August 14th - Day 1: 74.2
Day 2: 73.4
Day 3: 73.1
Day 4: 72.9
Day 5: 72.8
Day 6: 72.4
Day 7: 72.3
August 21st - Day 8: 72.5
Day 9: 72.8
Day 10: 72.5
Day 11: 72.7
Day 12: 72.2
Day 13: 72.9
Day 14: 72.4
August 28th - Day 15: 72.2
Day 15: 71.83 -
Day 15: 175.2 a little bit disapointed but I realize that this week have been carb heavy.
Quote
Day 16: 174.4, yay!!!! Did my best to include less carbs and more grains and vegetables3 -
Antiopelle wrote: »OSW: 78
SW: 74.2
GW: 70 before my 50th birthday 🎂!
And then try to maintain between 68 and 70 and never go back as I’ve been a yo-yo between 92 and 68 for 35 years.
August 14th - Day 1: 74.2
Day 2: 73.4
Day 3: 73.1
Day 4: 72.9
Day 5: 72.8
Day 6: 72.4
Day 7: 72.3
August 21st - Day 8: 72.5
Day 9: 72.8
Day 10: 72.5
Day 11: 72.7
Day 12: 72.2
Day 13: 72.9
Day 14: 72.4
August 28th - Day 15: 72.2
Day 15: 71.8
YOU'RE SO CLOSE WHOO HOO1 -
Hi!
I think this is awesome! I'm totally joining in.
Start Date: 08/27/19
SW: 162
GW:130
Day 1 : 159.0
Day 2 : 159.4 It's been tough getting out of the 159s :c but then again I just started training. That could be it( down an inch though on my wast)
Day 3: 159.2 Ayeeeeee.2 -
100 Days PT 2curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Day 1 Thurs, 8/15: 187.4
Day 2 Fri, 8/16: 186.6
Day 3 Sat, 8/17: 184.8
1st Week Goal Weight: 185.4
1st Week Actual Weight: 184.8 🥳
Day 4 Sun, 8/18: 183.6
Day 5 Mon, 8/19: 183
Day 6 Tues, 8/20: 182
Day 7 Wed, 8/21: 181.4
Day 8 Thurs, 8/22: 182.8
Day 9 Fri, 8/23: 182.8
Day 10 Sat, 8/24: 183
2nd Week Goal Weight: 183.4
2ndWeek Actual Weight: 183🥳
Day 11 Sun, 8/25: 182.4
Day 12 Mon, 8/26: 182
Day 13 Tues, 8/27: 181.2
Day 14 Wed, 8/28: 181
Day 15 Thurs, 8/29: 178.6 I was not expecting this. I’m sure this will be up tomorrow, but it’s okay. I’m patient.
Day 16 Fri, 8/30:
Day 17 Sat, 8/31:
3rd Week Goal Weight: 181.4
3rd Week Actual Weight:
Day 18 Sun, 9/1:
Day 19 Mon, 9/2:
Day 20 Tues, 9/3:
Day 21 Wed, 9/4:
Day 22 Thurs, 9/5: 77
Day 23 Fri, 9/6:
Day 24 Sat, 9/7 🥳: 76
4th Week Goal Weight: 179.4
4th Week Actual Weight:
Day 25 Sun, 9/8:
Day 26 Mon, 9/9: 75
Day 27 Tues, 9/10:
Day 28 Wed, 9/11: 74
Day 29 Thurs, 9/12:
Day 30 Fri, 9/13: 73
Day 31 Sat, 9/14:
5th Week Goal Weight: 177.4
5th Week Actual Weight:
Day 32 Sun, 9/15:
Day 33 Mon, 9/16: 72
Day 34 Tues, 9/17:
Day 35 Wed, 9/18: 71
Day 36 Thurs, 9/19:
Day 37 Fri, 9/20: 70
Day 38 Sat, 9/21:
6th Week Goal Weight: 175.4
6th Week Actual Weight:
Day 39 Sun, 9/22:
Day 40 Mon, 9/23:
Day 41 Tues, 9/24:
Day 42 Wed, 9/25:
Day 43 Thurs, 9/26:
Day 44 Fri, 9/27:
Day 45 Sat, 9/28:
7th Week Goal Weight: 173.4
7th Week Actual Weight:
Day 46 Sun, 9/29:
Day 47 Mon, 9/30:
Day 48 Tues, 10/1:
Day 49 Wed, 10/2:
Day 50 Thurs, 10/3:
Day 51 Fri, 10/4:
Day 52 Sat, 10/5:
8th Week Goal Weight: 171.4
8th Week Actual Weight:
Day 53 Sun, 10/6:
Day 54 Mon, 10/7:
Day 55 Tues, 10/8:
Day 56 Wed, 10/9:
Day 57 Thurs, 10/10:
Day 58 Fri, 10/11:
Day 59 Sat, 10/12:
9th Week Goal Weight: 169.4
9th Week Actual Weight:
Day 60 Sun, 10/13:
Day 61 Mon, 10/14:
Day 62 Tues, 10/15:
Day 63 Wed, 10/16:
Day 64 Thurs, 10/17:
Day 65 Fri, 10/18:
Day 66 Sat, 10/19:
10th Week Goal Weight: 167.4
10th Week Actual Weight:
Day 67 Sun, 10/20:
Day 68 Mon, 10/21:
Day 69 Tues, 10/22:
Day 70 Wed, 10/23:
Day 71 Thurs, 10/24:
Day 72 Fri, 10/25:
Day 73 Sat, 10/26:
11th Week Goal Weight: 165.4
11th Week Actual Weight:
Day 74 Sun, 10/27:
Day 75 Mon, 10/28:
Day 76 Tues, 10/29:
Day 77 Wed, 10/30:
Day 78 Thurs, 10/31:
Day 79 Fri, 11/1:
Day 80 Sat, 11/2:
12th Week Goal Weight: 163.4
12th Week Actual Weight:
Day 81 Sun, 11/3:
Day 82 Mon, 11/4:
Day 83 Tues, 11/5:
Day 84 Wed, 11/6:
Day 85 Thurs, 11/7:
Day 86 Fri, 11/8:
Day 87 Sat, 11/9:
13th Week Goal Weight: 161.4
13th Week Actual Weight:
Day 88 Sun, 11/10:
Day 89 Mon, 11/11:
Day 90 Tues, 11/12:
Day 91 Wed, 11/13:
Day 92 Thurs, 11/14:
Day 93 Fri, 11/15:
Day 94 Sat, 11/16:
14th Week Goal Weight: 159.4
14th Week Actual Weight:
Day 95 Sun, 11/17:
Day 96 Mon, 11/18:
Day 97 Tues, 11/19:
Day 98 Wed, 11/20:
Day 99 Thurs, 11/21:
Day 100 Fri, 11/22:
15thWeek Goal Weight: 157.4 (161 is my real goal)
15th Week Actual Weight:
3 -
SW 275.0
GW 145.0
Challenge SW 261.0
Challenge GW 240.0
Day 1 8/14/2019 261.0
Day 2 8/15/2019 260.2
Day 3 8/16/2019 260.0
Day 4 8/17/2019 259.0
Day 5 8/18/2019 256.2
Day 6 8/19/2019 256.2
Day 7 8/20/2019 257.2
Day 8 8/21/2019 258.4
Day 9 8/22/2019 256.6
Day 10 8/23/2019 255.0
Day 11 8/24/2019 256.8
Day 12 8/25/2019 255.6
Day 13 8/26/2019 256.0
Day 14 8/27/2019 257.6
Day 15 8/28/2019 258.2
Day 16 8/29/2019 258.4
Day 17 8/30/2019
Day 18 8/31/2019
Day 19 9/1/2019
Day 20 9/2/2019
Day 21 9/3/2019
Day 22 9/4/2019
Day 23 9/5/2019
Day 24 9/6/2019
Day 25 9/7/2019
Day 26 9/8/2019
Day 27 9/9/2019
Day 28 9/10/2019
Day 29 9/11/2019
Day 30 9/12/2019
Day 31 9/13/2019
Day 32 9/14/2019
Day 33 9/15/2019
Day 34 9/16/2019
Day 35 9/17/2019
Day 36 9/18/2019
Day 37 9/19/2019
Day 38 9/20/2019
Day 39 9/21/2019
Day 40 9/22/2019
Day 41 9/23/2019
Day 42 9/24/2019
Day 43 9/25/2019
Day 44 9/26/2019
Day 45 9/27/2019
Day 46 9/28/2019
Day 47 9/29/2019
Day 48 9/30/2019
Day 49 10/1/2019
Day 50 10/2/2019
Day 51 10/3/2019
Day 52 10/4/2019
Day 53 10/5/2019
Day 54 10/6/2019
Day 55 10/7/2019
Day 56 10/8/2019
Day 57 10/9/2019
Day 58 10/10/2019
Day 59 10/11/2019
Day 60 10/12/2019
Day 61 10/13/2019
Day 62 10/14/2019
Day 63 10/15/2019
Day 64 10/16/2019
Day 65 10/17/2019
Day 66 10/18/2019
Day 67 10/19/2019
Day 68 10/20/2019
Day 69 10/21/2019
Day 70 10/22/2019
Day 71 10/23/2019
Day 72 10/24/2019
Day 73 10/25/2019
Day 74 10/26/2019
Day 75 10/27/2019
Day 76 10/28/2019
Day 77 10/29/2019
Day 78 10/30/2019
Day 79 10/31/2019
Day 80 11/1/2019
Day 81 11/2/2019
Day 82 11/3/2019
Day 83 11/4/2019
Day 84 11/5/2019
Day 85 11/6/2019
Day 86 11/7/2019
Day 87 11/8/2019
Day 88 11/9/2019
Day 89 11/10/2019
Day 90 11/11/2019
Day 91 11/12/2019
Day 92 11/13/2019
Day 93 11/14/2019
Day 94 11/15/2019
Day 95 11/16/2019
Day 96 11/17/2019
Day 97 11/18/2019
Day 98 11/19/2019
Day 99 11/20/2019
Day 100 11/21/20190 -
100 Days of Weighing In ^^^^^ August 14, 2019 through November 21, 2019
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“What you eat in private will show up in public.” ~Unknown
Day 01 – 08/14 ……197.8……
Day 02 – 08/15 ……195.4……Whoosh! A good day yesterday. Stayed on point all around.
Day 03 – 08/16 ……196.0…… Oops. Pizza.
Day 04 – 08/17 ……196.2…… Normal fluctuation. A conservative dinner out yesterday in which I showed much restraint.
Day 05 – 08/18 ……196.0…… A bit better.
Day 06 – 08/19 ……196.0…… Backyard BBQ always stalls me.
Day 07 – 08/20 ……195.4…… A nice well-earned overnight drop.
Day 08 – 08/21 ……196.7…… So happy I found the part 2 challenge. It is exciting to do the whole thing this time. I had an increase due to DQ yesterday. My own fault & today I’ve paid for it. Good luck everyone!
Day 09 – 08/22 ……196.2…… Better. I fought the cravings last night & won.
Day 10 – 08/23 ……194.4…… WooHoo! Worked hard for this yesterday eating just 1100 calories and burning over 3200. “ Let’s just keep it up Donna,” she says to self!
Day 11 – 08/24 ……196.6…… Fish fry dinner out last night. Stayed within calories but over on carbs. No worries. Today is remedy day. Flushing sodium!
Day 12 – 08/25 ……196.4 ……s..l..o..w.. progress. But it’s a journey, right?
Day 13 – 08/26 ……193.0…… Travel Day. I hope I choose well & I don’t come home & blow the whole day bingeing just because I had a nice restaurant lunch while out of town. That’s the goal today! Scale will be up a bit tomorrow, but hopefully it will be just water retention that can be erased within 48 hours.
Day 14 – 08/27 …197.8…… After Travel Weigh-in. Nearly 5 pounds gained overnight! Much of it has to be water from the restaurant food & the late night binge I spiraled into. I’ll be working hard on flushing today & making good choices.
Day 15 – 08/28 ……195.6…… Losing some of that binge & travel weight from Monday. More to go…..
Day 16 – 08/29 ……195.4…… BBQ last night stalled me a bit, but still moving slightly down on the scale.
Day 17 – 08/30 ……xxxxx……
Day 18 – 08/31 ……xxxxx……
Weight Loss in Auguast (18 days)……………….. xxxxx
Day 19 – 09/01……xxxxx……
Day 20 – 09/02 ……xxxxx……
Day 21 – 09/03 ……xxxxx……
Day 22 – 09/04 ……xxxxx……
Day 23 – 09/05 ……xxxxx……
Day 24 – 09/06 ……xxxxx……
Day 25 – 09/07 ……xxxxx……
Day 26 – 09/08 ……xxxxx……
Day 27 – 09/09 ……xxxxx……
Day 28 – 09/10 ……xxxxx……
Day 29 – 09/11 ……xxxxx……
Day 30 – 09/12 ……xxxxx……
Day 31 – 09/13 ……xxxxx……
Day 32 – 09/14 ……xxxxx……
Day 33 – 09/15 ……xxxxx……
Day 34 – 09/16 ……xxxxx……
Day 35 – 09/17 ……xxxxx……
Day 36 – 09/18 ……xxxxx……
Day 37 – 09/19 ……xxxxx……
Day 38 – 09/20 ……xxxxx……
Day 39 – 09/21 ……xxxxx……
Day 40 – 09/22 ……xxxxx……
Day 41 – 09/23 ……xxxxx……
Day 42 – 09/24 ……xxxxx……
Day 43 – 09/25 ……xxxxx……
Day 44 – 09/26 ……xxxxx……
Day 45 – 09/27 ……xxxxx……
Day 46 – 09/28 ……xxxxx……
Day 47 – 09/29 ……xxxxx……
Day 48 – 09/30 ……xxxxx……
Weight Loss in September………………..xxxxx
Day 49 – 10/01 ……xxxxx……
Day 50 – 10/02 ……xxxxx……
Day 51 – 10/03 ……xxxxx……
Day 52 – 10/04 ……xxxxx……
Day 53 – 10/05 ……xxxxx……
Day 54 – 10/06 ……xxxxx……
Day 55 – 10/07 ……xxxxx……
Day 56 – 10/08 ……xxxxx……
Day 57 – 10/09 ……xxxxx……
Day 58 – 10/10 ……xxxxx……
Day 59 – 10/11 ……xxxxx……
Day 60 – 10/12 ……xxxxx……
Day 61 – 10/13 ……xxxxx……
Day 62 – 10/14 ……xxxxx……
Day 63 – 10/15 ……xxxxx……
Day 64 – 10/16 ……xxxxx……
Day 65 – 10/17 ……xxxxx……
Day 66 – 10/18 ……xxxxx……
Day 67 – 10/19 ……xxxxx……
Day 68 – 10/20 ……xxxxx……
Day 69 – 10/21 ……xxxxx……
Day 70 – 10/22 ……xxxxx……
Day 71 – 10/23 ……xxxxx……
Day 72 – 10/24 ……xxxxx……
Day 73 – 10/25 ……xxxxx……
Day 74 – 10/26 ……xxxxx……
Day 75 – 10/27 ……xxxxx……
Day 76 – 10/28 ……xxxxx……
Day 77 – 10/29 ……xxxxx……
Day 78 – 10/30 ……xxxxx……
Day 79 – 10/31 ……xxxxx……
Weight Loss In October………………..xxxxx
Day 80 – 11/01 ……xxxxx……
Day 81 – 11/02 ……xxxxx……
Day 82 – 11/03 ……xxxxx……
Day 83 – 11/04 ……xxxxx……
Day 84 – 11/05 ……xxxxx……
Day 85 – 11/06 ……xxxxx……
Day 86 – 11/07 ……xxxxx……
Day 87 – 11/08 ……xxxxx……
Day 88 – 11/09 ……xxxxx……
Day 89 – 11/10 ……xxxxx……
Day 90 – 11/11 ……xxxxx……
Day 91 – 11/12 ……xxxxx……
Day 92 – 11/13 ……xxxxx……
Day 93 – 11/14 ……xxxxx……
Day 94 – 11/15 ……xxxxx……
Day 95 – 11/16 ……xxxxx……
Day 96 – 11/17 ……xxxxx……
Day 97 – 11/18 ……xxxxx……
Day 98 – 11/19 ……xxxxx……
Day 99 – 11/20 ……xxxxx……
Day 100 FINAL WEIGH-IN ……xxxxx……
Weight Loss in November (21 days)………………..xxxxx
Challenge Starting Weight: 197.8
Challenge Goal: 177.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
1 -
USW - 178
CSW - 142.7
CGW - 135
August 14th
Day 1: 142.7
Day 2: 142.7
Day 3: 142.7 I have not even been trying this week. I need to get it together already and lose the last couple of vanity pounds.
Day 4: 142.1
Day 5: 144.2
Day 6: 146.7 father in-law passed away. Bad day alcohol and food wise!
Day 7: 148.2 geez back at work today and going to try and get back on track
Day 8: 145.1 water and ate clean yesterday, plus got a great nights sleep
Day 9: 144.1 going back down slowly. I just want to finish this month where I started at this point
Day 10: 142.1
Day 11: 142.1 very low calorie again yesterday. Today I have laundry, house cleaning, and shopping to get done before the Cowboys game tonight. So hopefully I can stay on track and be good today.
Day 12: 143.1 did well yesterday so I think this is just sodium or the couple of beers I had last night.
Day 13: 146.9 Monday sodium and alcohol from last night. Hopefully I can flush it out the next couple of days
Day 14: 144.1
Day 15: 142.7 and back down we go
Day 16: 143.5 uuugghh Whataburger at 8:30 for dinner last night
Day 17:
Day 18: NW - Texas for FIL services
September 1st
Day 19: NW - Texas for FIL services
Day 20: NW - Texas for FIL services
Day 21:
Day 22:
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Day 24:
Day 25:
Day 26:
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Day 28:
Day 29:
Day 30:
Day 31:
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Day 46:
Day 47:
Day 48:3 -
SW 265
GW 165
Day 1: 8/21/19 265
2: 263.8
3: 260.4
4: 259
5: 257.2
6: 257
7: 256.4
8: 255.63 -
waffleislife wrote: »Antiopelle wrote: »OSW: 78
SW: 74.2
GW: 70 before my 50th birthday 🎂!
And then try to maintain between 68 and 70 and never go back as I’ve been a yo-yo between 92 and 68 for 35 years.
August 14th - Day 1: 74.2
Day 2: 73.4
Day 3: 73.1
Day 4: 72.9
Day 5: 72.8
Day 6: 72.4
Day 7: 72.3
August 21st - Day 8: 72.5
Day 9: 72.8
Day 10: 72.5
Day 11: 72.7
Day 12: 72.2
Day 13: 72.9
Day 14: 72.4
August 28th - Day 15: 72.2
Day 15: 71.8
YOU'RE SO CLOSE WHOO HOO
Thanks!!
3 -
Been behind posting, but keeping in plan!
My name is Patty. I am a 41 yo woman. I live in the Shenandoah valley of Virginia.
Goals:
Food — Stay within my workout-adjusted calorie range. Eat when I am hungry. Limit sweets to twice a week.
Movement — Hit my Move target every day. Complete a 30 min workout 4x per week.
Water — Drink 8 cups of water every day
Weight — I can control only what I eat & do, not what I weigh on a day-to-day basis. (Credit SheilaBoneham)
SW 187.7
UWG 135
2019 WG 169
August 24th
Day 1: 187.7 ✅Food goal, ✅Movement goal, ✅Water goal
Day 2: 187.4 ❌ Food goal, ❌ Movement goal, ✅ Water goal - Two meals at restaurants and with company all day. I didn’t have a lot of control over my day, but I didn’t make good choices even when I did have healthier options. Eventually I just stopped trying. ☹️
Day 3: 189.6 ✅Food goal, ✅Movement goal, ✅Water goal - good day today
Day 4: 189.6 ✅Food goal, ✅Movement goal, ✅Water goal - disappointing that the extra from Sun hasn’t left yet, but I know it will, keeping the faith
Day 5: 187.4 ✅Food goal, ✅Movement goal, ✅Water goal - back to (about) the start, now I need to lose for the week
Day 6: 187.2 ✅Food goal, ✅Movement goal, ✅Water goal - keeping the streak alive!3 -
OSW: 78
SW: 74.2
GW: 70 before my 50th birthday 🎂!
And then try to maintain between 68 and 70 and never go back as I’ve been a yo-yo between 92 and 68 for 35 years.
August 14th - Day 1: 74.2
Day 2: 73.4
Day 3: 73.1
Day 4: 72.9
Day 5: 72.8
Day 6: 72.4
Day 7: 72.3
August 21st - Day 8: 72.5
Day 9: 72.8
Day 10: 72.5
Day 11: 72.7
Day 12: 72.2
Day 13: 72.9
Day 14: 72.4
August 28th - Day 15: 72.2
Day 15: 71.8
Day 16: 71.91 -
SW 275.0
GW 145.0
Challenge SW 261.0
Challenge GW 240.0
Day 1 8/14/2019 261.0
Day 2 8/15/2019 260.2
Day 3 8/16/2019 260.0
Day 4 8/17/2019 259.0
Day 5 8/18/2019 256.2
Day 6 8/19/2019 256.2
Day 7 8/20/2019 257.2
Day 8 8/21/2019 258.4
Day 9 8/22/2019 256.6
Day 10 8/23/2019 255.0
Day 11 8/24/2019 256.8
Day 12 8/25/2019 255.6
Day 13 8/26/2019 256.0
Day 14 8/27/2019 257.6
Day 15 8/28/2019 258.2
Day 16 8/29/2019 258.4
Day 17 8/30/2019 258.0
Day 18 8/31/2019
Day 19 9/1/2019
Day 20 9/2/2019
Day 21 9/3/2019
Day 22 9/4/2019
Day 23 9/5/2019
Day 24 9/6/2019
Day 25 9/7/2019
Day 26 9/8/2019
Day 27 9/9/2019
Day 28 9/10/2019
Day 29 9/11/2019
Day 30 9/12/2019
Day 31 9/13/2019
Day 32 9/14/2019
Day 33 9/15/2019
Day 34 9/16/2019
Day 35 9/17/2019
Day 36 9/18/2019
Day 37 9/19/2019
Day 38 9/20/2019
Day 39 9/21/2019
Day 40 9/22/2019
Day 41 9/23/2019
Day 42 9/24/2019
Day 43 9/25/2019
Day 44 9/26/2019
Day 45 9/27/2019
Day 46 9/28/2019
Day 47 9/29/2019
Day 48 9/30/2019
Day 49 10/1/2019
Day 50 10/2/2019
Day 51 10/3/2019
Day 52 10/4/2019
Day 53 10/5/2019
Day 54 10/6/2019
Day 55 10/7/2019
Day 56 10/8/2019
Day 57 10/9/2019
Day 58 10/10/2019
Day 59 10/11/2019
Day 60 10/12/2019
Day 61 10/13/2019
Day 62 10/14/2019
Day 63 10/15/2019
Day 64 10/16/2019
Day 65 10/17/2019
Day 66 10/18/2019
Day 67 10/19/2019
Day 68 10/20/2019
Day 69 10/21/2019
Day 70 10/22/2019
Day 71 10/23/2019
Day 72 10/24/2019
Day 73 10/25/2019
Day 74 10/26/2019
Day 75 10/27/2019
Day 76 10/28/2019
Day 77 10/29/2019
Day 78 10/30/2019
Day 79 10/31/2019
Day 80 11/1/2019
Day 81 11/2/2019
Day 82 11/3/2019
Day 83 11/4/2019
Day 84 11/5/2019
Day 85 11/6/2019
Day 86 11/7/2019
Day 87 11/8/2019
Day 88 11/9/2019
Day 89 11/10/2019
Day 90 11/11/2019
Day 91 11/12/2019
Day 92 11/13/2019
Day 93 11/14/2019
Day 94 11/15/2019
Day 95 11/16/2019
Day 96 11/17/2019
Day 97 11/18/2019
Day 98 11/19/2019
Day 99 11/20/2019
Day 100 11/21/20193 -
100 Days PT 2curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Day 1 Thurs, 8/15: 187.4
Day 2 Fri, 8/16: 186.6
Day 3 Sat, 8/17: 184.8
1st Week Goal Weight: 185.4
1st Week Actual Weight: 184.8 🥳
Day 4 Sun, 8/18: 183.6
Day 5 Mon, 8/19: 183
Day 6 Tues, 8/20: 182
Day 7 Wed, 8/21: 181.4
Day 8 Thurs, 8/22: 182.8
Day 9 Fri, 8/23: 182.8
Day 10 Sat, 8/24: 183
2nd Week Goal Weight: 183.4
2ndWeek Actual Weight: 183🥳
Day 11 Sun, 8/25: 182.4
Day 12 Mon, 8/26: 182
Day 13 Tues, 8/27: 181.2
Day 14 Wed, 8/28: 181
Day 15 Thurs, 8/29: 178.6
Day 16 Fri, 8/30: 178
Day 17 Sat, 8/31:
3rd Week Goal Weight: 181.4
3rd Week Actual Weight:
Day 18 Sun, 9/1:
Day 19 Mon, 9/2:
Day 20 Tues, 9/3:
Day 21 Wed, 9/4:
Day 22 Thurs, 9/5: 77
Day 23 Fri, 9/6:
Day 24 Sat, 9/7 🥳: 76
4th Week Goal Weight: 179.4
4th Week Actual Weight:
Day 25 Sun, 9/8:
Day 26 Mon, 9/9: 75
Day 27 Tues, 9/10:
Day 28 Wed, 9/11: 74
Day 29 Thurs, 9/12:
Day 30 Fri, 9/13: 73
Day 31 Sat, 9/14:
5th Week Goal Weight: 177.4
5th Week Actual Weight:
Day 32 Sun, 9/15:
Day 33 Mon, 9/16: 72
Day 34 Tues, 9/17:
Day 35 Wed, 9/18: 71
Day 36 Thurs, 9/19:
Day 37 Fri, 9/20: 70
Day 38 Sat, 9/21:
6th Week Goal Weight: 175.4
6th Week Actual Weight:
Day 39 Sun, 9/22:
Day 40 Mon, 9/23:
Day 41 Tues, 9/24:
Day 42 Wed, 9/25:
Day 43 Thurs, 9/26:
Day 44 Fri, 9/27:
Day 45 Sat, 9/28:
7th Week Goal Weight: 173.4
7th Week Actual Weight:
Day 46 Sun, 9/29:
Day 47 Mon, 9/30:
Day 48 Tues, 10/1:
Day 49 Wed, 10/2:
Day 50 Thurs, 10/3:
Day 51 Fri, 10/4:
Day 52 Sat, 10/5:
8th Week Goal Weight: 171.4
8th Week Actual Weight:
Day 53 Sun, 10/6:
Day 54 Mon, 10/7:
Day 55 Tues, 10/8:
Day 56 Wed, 10/9:
Day 57 Thurs, 10/10:
Day 58 Fri, 10/11:
Day 59 Sat, 10/12:
9th Week Goal Weight: 169.4
9th Week Actual Weight:
Day 60 Sun, 10/13:
Day 61 Mon, 10/14:
Day 62 Tues, 10/15:
Day 63 Wed, 10/16:
Day 64 Thurs, 10/17:
Day 65 Fri, 10/18:
Day 66 Sat, 10/19:
10th Week Goal Weight: 167.4
10th Week Actual Weight:
Day 67 Sun, 10/20:
Day 68 Mon, 10/21:
Day 69 Tues, 10/22:
Day 70 Wed, 10/23:
Day 71 Thurs, 10/24:
Day 72 Fri, 10/25:
Day 73 Sat, 10/26:
11th Week Goal Weight: 165.4
11th Week Actual Weight:
Day 74 Sun, 10/27:
Day 75 Mon, 10/28:
Day 76 Tues, 10/29:
Day 77 Wed, 10/30:
Day 78 Thurs, 10/31:
Day 79 Fri, 11/1:
Day 80 Sat, 11/2:
12th Week Goal Weight: 163.4
12th Week Actual Weight:
Day 81 Sun, 11/3:
Day 82 Mon, 11/4:
Day 83 Tues, 11/5:
Day 84 Wed, 11/6:
Day 85 Thurs, 11/7:
Day 86 Fri, 11/8:
Day 87 Sat, 11/9:
13th Week Goal Weight: 161.4
13th Week Actual Weight:
Day 88 Sun, 11/10:
Day 89 Mon, 11/11:
Day 90 Tues, 11/12:
Day 91 Wed, 11/13:
Day 92 Thurs, 11/14:
Day 93 Fri, 11/15:
Day 94 Sat, 11/16:
14th Week Goal Weight: 159.4
14th Week Actual Weight:
Day 95 Sun, 11/17:
Day 96 Mon, 11/18:
Day 97 Tues, 11/19:
Day 98 Wed, 11/20:
Day 99 Thurs, 11/21:
Day 100 Fri, 11/22:
15thWeek Goal Weight: 157.4 (161 is my real goal)
15th Week Actual Weight:2 -
Hi!
I think this is awesome! I'm totally joining in.
Start Date: 08/27/19
SW: 162
GW:130
Day 1 : 159.0
Day 2 : 159.4 It's been tough getting out of the 159s :c but then again I just started training. That could be it( down an inch though on my wast)
Day 3: 159.2 Ayeeeeee. 🔥
Day 4: 159.4 le sigh. Waiting for that whoosh. It takes a couple of weeks for our body to get use to the training. When that whoosh comes oh boy! 😏 Expecting the unexpected 😎2 -
Day 15: 175.2 a little bit disapointed but I realize that this week have been carb heavy.
Quote
Day 16: 174.4, yay!!!! Did my best to include less carbs and more grains and vegetables
Day 17: 174.2 Push baby push!!!!!!!!!!!!!3 -
100 Days of Weighing In ^^^^^ August 14, 2019 through November 21, 2019
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“What you eat in private will show up in public.” ~Unknown
Day 01 – 08/14 ……197.8……
Day 02 – 08/15 ……195.4……Whoosh! A good day yesterday. Stayed on point all around.
Day 03 – 08/16 ……196.0…… Oops. Pizza.
Day 04 – 08/17 ……196.2…… Normal fluctuation. A conservative dinner out yesterday in which I showed much restraint.
Day 05 – 08/18 ……196.0…… A bit better.
Day 06 – 08/19 ……196.0…… Backyard BBQ always stalls me.
Day 07 – 08/20 ……195.4…… A nice well-earned overnight drop.
Day 08 – 08/21 ……196.7…… So happy I found the part 2 challenge. It is exciting to do the whole thing this time. I had an increase due to DQ yesterday. My own fault & today I’ve paid for it. Good luck everyone!
Day 09 – 08/22 ……196.2…… Better. I fought the cravings last night & won.
Day 10 – 08/23 ……194.4…… WooHoo! Worked hard for this yesterday eating just 1100 calories and burning over 3200. “ Let’s just keep it up Donna,” she says to self!
Day 11 – 08/24 ……196.6…… Fish fry dinner out last night. Stayed within calories but over on carbs. No worries. Today is remedy day. Flushing sodium!
Day 12 – 08/25 ……196.4 ……s..l..o..w.. progress. But it’s a journey, right?
Day 13 – 08/26 ……193.0…… Travel Day. I hope I choose well & I don’t come home & blow the whole day bingeing just because I had a nice restaurant lunch while out of town. That’s the goal today! Scale will be up a bit tomorrow, but hopefully it will be just water retention that can be erased within 48 hours.
Day 14 – 08/27 …197.8…… After Travel Weigh-in. Nearly 5 pounds gained overnight! Much of it has to be water from the restaurant food & the late night binge I spiraled into. I’ll be working hard on flushing today & making good choices.
Day 15 – 08/28 ……195.6…… Losing some of that binge & travel weight from Monday. More to go…..
Day 16 – 08/29 ……195.4…… BBQ last night stalled me a bit, but still moving slightly down on the scale.
Day 17 – 08/30 ……193.6…… Extra low calories & carbs yesterday on purpose to shake things up! Yes to the whoosh. Today, back to my normal healthy plan & hopefully another difference (even if small) on the scale. Progress is what counts!
Day 18 – 08/31 ……xxxxx……
Weight Loss in Auguast (18 days)……………….. xxxxx
Day 19 – 09/01……xxxxx……
Day 20 – 09/02 ……xxxxx……
Day 21 – 09/03 ……xxxxx……
Day 22 – 09/04 ……xxxxx……
Day 23 – 09/05 ……xxxxx……
Day 24 – 09/06 ……xxxxx……
Day 25 – 09/07 ……xxxxx……
Day 26 – 09/08 ……xxxxx……
Day 27 – 09/09 ……xxxxx……
Day 28 – 09/10 ……xxxxx……
Day 29 – 09/11 ……xxxxx……
Day 30 – 09/12 ……xxxxx……
Day 31 – 09/13 ……xxxxx……
Day 32 – 09/14 ……xxxxx……
Day 33 – 09/15 ……xxxxx……
Day 34 – 09/16 ……xxxxx……
Day 35 – 09/17 ……xxxxx……
Day 36 – 09/18 ……xxxxx……
Day 37 – 09/19 ……xxxxx……
Day 38 – 09/20 ……xxxxx……
Day 39 – 09/21 ……xxxxx……
Day 40 – 09/22 ……xxxxx……
Day 41 – 09/23 ……xxxxx……
Day 42 – 09/24 ……xxxxx……
Day 43 – 09/25 ……xxxxx……
Day 44 – 09/26 ……xxxxx……
Day 45 – 09/27 ……xxxxx……
Day 46 – 09/28 ……xxxxx……
Day 47 – 09/29 ……xxxxx……
Day 48 – 09/30 ……xxxxx……
Weight Loss in September………………..xxxxx
Day 49 – 10/01 ……xxxxx……
Day 50 – 10/02 ……xxxxx……
Day 51 – 10/03 ……xxxxx……
Day 52 – 10/04 ……xxxxx……
Day 53 – 10/05 ……xxxxx……
Day 54 – 10/06 ……xxxxx……
Day 55 – 10/07 ……xxxxx……
Day 56 – 10/08 ……xxxxx……
Day 57 – 10/09 ……xxxxx……
Day 58 – 10/10 ……xxxxx……
Day 59 – 10/11 ……xxxxx……
Day 60 – 10/12 ……xxxxx……
Day 61 – 10/13 ……xxxxx……
Day 62 – 10/14 ……xxxxx……
Day 63 – 10/15 ……xxxxx……
Day 64 – 10/16 ……xxxxx……
Day 65 – 10/17 ……xxxxx……
Day 66 – 10/18 ……xxxxx……
Day 67 – 10/19 ……xxxxx……
Day 68 – 10/20 ……xxxxx……
Day 69 – 10/21 ……xxxxx……
Day 70 – 10/22 ……xxxxx……
Day 71 – 10/23 ……xxxxx……
Day 72 – 10/24 ……xxxxx……
Day 73 – 10/25 ……xxxxx……
Day 74 – 10/26 ……xxxxx……
Day 75 – 10/27 ……xxxxx……
Day 76 – 10/28 ……xxxxx……
Day 77 – 10/29 ……xxxxx……
Day 78 – 10/30 ……xxxxx……
Day 79 – 10/31 ……xxxxx……
Weight Loss In October………………..xxxxx
Day 80 – 11/01 ……xxxxx……
Day 81 – 11/02 ……xxxxx……
Day 82 – 11/03 ……xxxxx……
Day 83 – 11/04 ……xxxxx……
Day 84 – 11/05 ……xxxxx……
Day 85 – 11/06 ……xxxxx……
Day 86 – 11/07 ……xxxxx……
Day 87 – 11/08 ……xxxxx……
Day 88 – 11/09 ……xxxxx……
Day 89 – 11/10 ……xxxxx……
Day 90 – 11/11 ……xxxxx……
Day 91 – 11/12 ……xxxxx……
Day 92 – 11/13 ……xxxxx……
Day 93 – 11/14 ……xxxxx……
Day 94 – 11/15 ……xxxxx……
Day 95 – 11/16 ……xxxxx……
Day 96 – 11/17 ……xxxxx……
Day 97 – 11/18 ……xxxxx……
Day 98 – 11/19 ……xxxxx……
Day 99 – 11/20 ……xxxxx……
Day 100 FINAL WEIGH-IN ……xxxxx……
Weight Loss in November (21 days)………………..xxxxx
Challenge Starting Weight: 197.8
Challenge Goal: 177.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
3 -
My plan is to lose 100 grams a day.
Day 1 Saturday 86.9 kg, which means that I want to eat 6,000 kJ1 -
Nanalove2018 wrote: »Day 15: 175.2 a little bit disapointed but I realize that this week have been carb heavy.
Quote
Day 16: 174.4, yay!!!! Did my best to include less carbs and more grains and vegetables
Day 17: 174.2 Push baby push!!!!!!!!!!!!!
@Nanalove2018 you got this! Keep it up.
2 -
My weight has been fluctuating a pound up and down for two weeks. I can’t keep weighing every day, it’s too frustrating. I’m just coming to the end of my first 3 weeks doing Keto. I’m hoping it’s just my body adjusting. I haven’t strayed from the plan at all for almost 3 weeks ... very frustrating. Anyway, stay strong everyone.4
-
OSW: 78
SW: 74.2
GW: 70 before my 50th birthday 🎂!
And then try to maintain between 68 and 70 and never go back as I’ve been a yo-yo between 92 and 68 for 35 years.
August 14th - Day 1: 74.2
Day 2: 73.4
Day 3: 73.1
Day 4: 72.9
Day 5: 72.8
Day 6: 72.4
Day 7: 72.3
August 21st - Day 8: 72.5
Day 9: 72.8
Day 10: 72.5
Day 11: 72.7
Day 12: 72.2
Day 13: 72.9
Day 14: 72.4
August 28th - Day 15: 72.2
Day 15: 71.8
Day 16: 71.9
Day 17: 72.4 - damn fluctuations!1 -
Miyoka_Tata wrote: »Nanalove2018 wrote: »Day 15: 175.2 a little bit disapointed but I realize that this week have been carb heavy.
Quote
Day 16: 174.4, yay!!!! Did my best to include less carbs and more grains and vegetables
Day 17: 174.2 Push baby push!!!!!!!!!!!!!
@Nanalove2018 you got this! Keep it up.
Thank you 🤗1 -
My weight has been fluctuating a pound up and down for two weeks. I can’t keep weighing every day, it’s too frustrating. I’m just coming to the end of my first 3 weeks doing Keto. I’m hoping it’s just my body adjusting. I haven’t strayed from the plan at all for almost 3 weeks ... very frustrating. Anyway, stay strong everyone.
Every storm runs out of rain. This is just a test to see how bad you want it! We all will or had have it4 -
Hi!
I think this is awesome! I'm totally joining in.
Start Date: 08/27/19
SW: 162
GW:130
Day 1 : 159.0
Day 2 : 159.4 It's been tough getting out of the 159s :c but then again I just started training. That could be it( down an inch though on my wast)
Day 3: 159.2 Ayeeeeee. 🔥
Day 4: 159.4 le sigh. Waiting for that whoosh. It takes a couple of weeks for our body to get use to the training. When that whoosh comes oh boy! 😏 Expecting the unexpected 😎
Day 5: 159.6 Ha.hA.ha.. I won't give up, BUT I will change somethings to help lessen the water retention. I still have been hitting my calorie goal. Also going to lessen my training to three times total body week, more easily maintainable for me. ALSO might not be on here for a bit, we got a hurricane a'comin. #prayforFL4 -
I totally fell of the wagon with posting updates but I did manage to eat relatively healthy and weighed myself on most days.
Current Weight 242
Goal Weight 199
Ultimate Goal Weight 125
August 14th
Day 1: ——
Day 2: ——
Day 3: ——
Day 4: 242
Day 5: 241 (anniversary dinner tonight so I expect I will put on some weight)
Day 6: 240
Day 7:241.5
Day 8:242.5
Day 9: 240
Day 10: 243.5
Day 11: 245
Day 12: 243
Day 13: 242
Day 14: 239
Day 15: 241
Day 16: 238
Day 17: 240
Day 18: 239.5
September 1st
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November 22nd2 -
Day 15: 175.2 a little bit disapointed but I realize that this week have been carb heavy.
Quote
Day 16: 174.4, yay!!!! Did my best to include less carbs and more grains and vegetables
Day 17: 174.2 Push baby push!!!!!!!!!!!!!
Day 18: 174.4 I dont understand... I ate so good yesterday. Baked fish, salad, granola bar, fruit like why??????2
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