Getting back on track.
Phattothickfit98
Posts: 5 Member
I lost almost 30 pounds last year but gained all of that back plus more. Now I'm at my heaviest at 21. I'm ready to get back in track😊
4
Replies
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Same... lost 85 put back on 601
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I have lost and gained throughout the last 10 year its ridiculous. I reached my heaviest in March and have lost 22 pounds since that day. Its so hard.1
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I’m in the same situation- back to where I started. For those of us who have been overweight most of our lives, I think we just need to accept that this is something we’ll always struggle with (or most of us at least!). Most important is just to get right back on track I think and hopefully next time we’ll get back on track a bit sooner!2
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Same here. Lost 47 gained it back plus some. Weighed my heaviest ever the first of May. Have lost 22 pounds but it’s so much harder this time around.1
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale.
Good luck with your journey!0 -
Same. Lost 70 gained back 50. Good luck everyone1
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Hi! MFP has helped me achieve my goals with the calorie count. You can do it! 🌺2
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Same here!! I ate and drank too much this summer, now getting back on track. Good luck you can do it!0
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