Getting back on track.
Phattothickfit98
Posts: 5 Member
I lost almost 30 pounds last year but gained all of that back plus more. Now I'm at my heaviest at 21. I'm ready to get back in track😊
4
Replies
-
Same... lost 85 put back on 601
-
I have lost and gained throughout the last 10 year its ridiculous. I reached my heaviest in March and have lost 22 pounds since that day. Its so hard.1
-
I’m in the same situation- back to where I started. For those of us who have been overweight most of our lives, I think we just need to accept that this is something we’ll always struggle with (or most of us at least!). Most important is just to get right back on track I think and hopefully next time we’ll get back on track a bit sooner!2
-
Same here. Lost 47 gained it back plus some. Weighed my heaviest ever the first of May. Have lost 22 pounds but it’s so much harder this time around.1
-
Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale.
Good luck with your journey!0 -
Same. Lost 70 gained back 50. Good luck everyone1
-
Hi! MFP has helped me achieve my goals with the calorie count. You can do it! 🌺2
-
Same here!! I ate and drank too much this summer, now getting back on track. Good luck you can do it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions