Hello Old Friend.. It's been a while
firefoxxie
Posts: 381 Member
Finally! After all these years, I'm back in the 180s! I've been trying and trying different methods/times of eating, I've cracked the code to my success. And.. It was all about mindset for me. Taking care of myself mentally before handling physically. I fixed my relationship with food and I no longer see it as a way of coping with life but just as a way to fuel my body. I no longer tell myself I can't have something.. Instead I take ownership and tell myself I choose not to.
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Replies
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Great post! congrats
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Thats awesome. Congrats on getting back into the 180s. 2
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LivingtheLeanDream wrote: »Great post! congratsThats awesome. Congrats on getting back into the 180s.
Thank you both
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That's great. Congratulations on cracking the code to your success.1
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Insight is a very important part of this journey. Well done. 🌷1
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