Gaining weight without injesting anything?
violasmith85
Posts: 274 Member
Ok, so it doesn't really matter, I'm just curious about how it works. I can weigh in the morning then an hour later weigh again and have a higher number despite not eating or Drinking anything. Like I said, it's not anything I'm worried about as I trend down weekly, just thought it's weird how it happens like that every morning.
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Replies
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Are you wearing the same thing? Is the scale on a hard level surface? How much more are you weighing?0
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Exact same clothes. Yes level hard surface. And about a 1-2 lbs usually.1
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Maybe you have an old or defective scale7
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Your scale is registering variations based on how and where you're standing on it. You're not gaining weight without ingesting anything, period.12
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Oh I know I'm not gaining. That's why it doesn't worry me. Just curious about how I works. Thanks everyone!3
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Scales are not always 100% accurate. It’s one of the reasons why you should weigh at the same time, same place to get a trend.5
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Is it a battery powered scale? If your scale is doing weird things, sometimes it means the batteries are dying.4
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Could be retraining a little water once you're up and moving around.
My weight fluctuates so much daily, I threw my scales out.
Sounds like you don't need to go to this extreme, because you seem to have a healthy mindset about it and not stressed over it.2 -
It's possible that you're just experiencing a fluctuation due to any of the reasons mentioned above, or it could just be your body going through stages of digestion.3
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If there is that large a fluctuation without ingesting anything (assuming you haven't moved the scale), it could a sign that the batteries are dying and need to be changed.2
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I have this happen all the time. I don’t worry about it since I know fluctuations are normal.2
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I would blame it on gravity fluctuations.7
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I recently discovered my nearly four years old scale has started to consistently weight 0.4 lbs. heavier in its pounds mode than in either kilograms or stones modes.
¯\_(ツ)_/¯
Unless you have a professional medical scale that no children are jumping on/abusing because it's in the lobby/hallway and is calibrated at least quarterly, body weight scales are a realistic suggestion and not cold, hard, immutable fact.6 -
Take note in that scoobysworkshop article that temperature variations can change results.5
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Emmapatterson1729 wrote: »Could be retraining a little water once you're up and moving around.
My weight fluctuates so much daily, I threw my scales out.
Sounds like you don't need to go to this extreme, because you seem to have a healthy mindset about it and not stressed over it.
You can't gain weight from time A to time B through retaining water if you haven't ingested any water in the meantime. You can't be retaining more water at a later time if you haven't given your body some more water to retain.4 -
The scale isn't working properly.1
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lynn_glenmont wrote: »Emmapatterson1729 wrote: »Could be retraining a little water once you're up and moving around.
My weight fluctuates so much daily, I threw my scales out.
Sounds like you don't need to go to this extreme, because you seem to have a healthy mindset about it and not stressed over it.
You can't gain weight from time A to time B through retaining water if you haven't ingested any water in the meantime. You can't be retaining more water at a later time if you haven't given your body some more water to retain.
Whoever disagreed with this, can you help us understand why? Where do the 2 extra pounds of water come from without drinking any water?3 -
NorthCascades wrote: »lynn_glenmont wrote: »Emmapatterson1729 wrote: »Could be retraining a little water once you're up and moving around.
My weight fluctuates so much daily, I threw my scales out.
Sounds like you don't need to go to this extreme, because you seem to have a healthy mindset about it and not stressed over it.
You can't gain weight from time A to time B through retaining water if you haven't ingested any water in the meantime. You can't be retaining more water at a later time if you haven't given your body some more water to retain.
Whoever disagreed with this, can you help us understand why? Where do the 2 extra pounds of water come from without drinking any water?
I'm chalking it up to a former woo-stalker becoming a disagree-stalker.5 -
Did you shower in between?
If I shower and wash my hair, I can "gain" a noticeable amount on the scale.2 -
Did you shower in between?
If I shower and wash my hair, I can "gain" a noticeable amount on the scale.
Sure, if you weigh yourself whilst your hair is still wet! Depending on how much hair you have, how thick it is etc it’s like wetting a towel and weighing it!
But, unless you’ve been drinking your shower water, once your hair is dry there is no physical reason why you’d weigh more!0 -
Women can fluctuate as much as 10-15 lbs a day. Depending on many factors.
And yes you can gain water weight without drinking water. If your body retains sodium, female hormones, even allergies can cause slight swelling while sleeping. There are many different reasons someone could fluctuate before eating or drinking.
Considering I woke one morning and didn't recognize my own body from water retention weight gain (rushed to hospital, turned out to be heart failure). My case is extreme and rare, but to say one cannot retain water before consuming water is incorrect.2 -
Emmapatterson1729 wrote: »Women can fluctuate as much as 10-15 lbs a day. Depending on many factors.
And yes you can gain water weight without drinking water. If your body retains sodium, female hormones, even allergies can cause slight swelling while sleeping. There are many different reasons someone could fluctuate before eating or drinking.
Considering I woke one morning and didn't recognize my own body from water retention weight gain (rushed to hospital, turned out to be heart failure). My case is extreme and rare, but to say one cannot retain water before consuming water is incorrect.
But where does the retained water come from? Mass cannot be generated out of nowhere...It's retained, meaning that it is kept in the body rather than being excreted as sweat or urine.
I do not doubt that you could develop severe oedema overnight enough to be unrecognisable, but that is swelling from water that was already in your body, not water that was somehow absorbed from the atmosphere or magic-ed up from nowhere.8
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