**SEPTEMBER 2019 WEIGHT LOSS CHALLENGE😀**
Replies
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September Start Weight: 141.6
September Goal Weight: 138
Ultimate Goal Weight: 120
Sept 1: 141.6
Sept 8: 138.2
Sept 15:
Sept 22:
Sept 29:
Sept 30:4 -
Good luck everyone! Let's do this!
Original Start Weight: 218.6
September Start Weight: 193.8
September Goal Weight: 190.0
Ultimate Goal Weight: 150.0 ish
Date ___ Weight __ Loss
Sept 1: __ 193.8
Sept 2: __ 193.6 __ -0.2
Sept 3: __ 193.4 __ -0.4
Sept 4: __ 191.9 __ -2.1
Sept 8: --- 189.9 __ -4.1
Sept 15:
Sept 22:
Sept 29:
Sept 30:
So, I had such a horrible August, I've decided to enter more than weekly weights. To self inspire, I will enter my weight every time I lose or plateau.
🐢❤💙💚💛💜👽💜💛💚💙❤🐢
2 -
September Start Weight: 251.8
September Goal Weight: 240
Ultimate Goal Weight: 165
Sept 1: 251.8, which is good as I thought I would be bloated from tailgating yesterday. Seems I partied within reason, though
Sept 8: 251.0. I was down to 250.0 yesterday morning and am really looking forward to getting out of the 250s. I feel like I've been bouncing between 251 and 254 forever, but looking back through my log it has only been 2 weeks. College Gameday is broadcasting from our college next week, so my Sunday weigh-in might be a little off next week, though I didn't overdo it tailgating last weekend.
Sept 15:
Sept 22:
Sept 29:
Sept 30:2 -
September Start Weight: 138.2
September Goal Weight: 136.0
Ultimate Goal Weight: 133-135
Sept 1: 138.2
Sept 8: 140.2 - bummers, wanted to try a little of the homemade German Spaetzle DH made last night, but couldn't stop at "just a little," kept going back for more and then that led to getting out of control with other carbs later in the evening. About 1040 calories over for the day. Hopefully a lot of this gain is water retention caused by too many carbs and won't take long for it to come off. (Can I get a few hugs?)
Sept 15:
Sept 22:
Sept 29:
Sept 30:7 -
September Start Weight: 204
September Goal Weight: 194
Ultimate Goal Weight: 130
Sept 1: 204
Sept 8: 202
Sept 15:
Sept 22:
Sept 29:
Sept 30:4 -
September Start Weight: 105,1kg
September Goal Weight: 100kg
Ultimate Goal Weight: 75kg
Sept 1: 105,1kg
Sept 8: 103,5kg
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Great work everyone, keep it up5 -
September Start Weight: 215
September Goal Weight:205
Ultimate Goal Weight:140
Sept 1: 215
Sept 8: 212.4 (-2.6)
Sept 15:
Sept 22:
Sept 29:4 -
Never have done one of these before but....gonna give it a go :-)
September Start Weight: 240
September Goal Weight:234
Ultimate Goal Weight: 225
Sept 9: 240.0 Loss:
Sept 15:
Sept 22:
Sept 29:
Sept 30:2 -
September Start Weight: 222.6
September Goal Weight: 211.2
Ultimate Goal Weight: 135
Sept 1:
Sept 8: 221.2
Sept 15:
Sept 22:
Sept 29:
Sept 30:2 -
F/48/5'2.5"
Heaviest: 193.2 March 2018
Ultimate weight goal: 130
End of year goal: 160
Health goals:
Maintain A1C below 5.7
Sleep 8 hrs
Go to bed before midnight
No snacking
No food after 7pm
Added sugar less than 10g
Minimum 80oz of water
45mins of activity daily
September 2019
Start weight: 181.9
End goal weight: 175.5
Sept 1 181.9
Sept 8 177.5
Sept 15
Sept 22
Sept 293 -
September Start Weight: 157.2
September Goal Weight: 156
Ultimate Goal Weight: 155
Sept 1: 157.2 Trend: 156.8
Sept 8: 157.4 Trend: 156.5
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Honestly, I’d be happy with an average wt for Sept of 156.
7 -
Original starting weight- 195.2 lbs
September starting weight- 166.2 lbs
September Goal- 159.6 lbs
Ultimate Goal- 145.2 lbs
5th- 166.2 lbs
9th-
16th-
23rd-
30th-
Total Loss for September:
5 -
September Start Weight: 162.2
September Goal Weight: 150
Ultimate Goal Weight: 130
Sept 1: 162.2
Sept 8: 158.4
Sept 15:
Sept 22:
Sept 29:
Sept 30:5 -
Original Start Weight: 158 on 2/6/12 (took a long break)
September Start Weight: 176
September Goal Weight: 166
Ultimate Goal Weight: 115
Sept 1: 176
Sept 8: 179.2 bit too much bday celebrating 🥳 I still got this!
Sept 15:
Sept 22:
Sept 29:
Sept 30:
7 -
Managed to still lose some with a family birthday get together Friday and girl’s night Saturday. I had cake both nights! 🙂
September Start Weight: 206.6
September Goal Weight: 201.5
Ultimate Goal Weight: 145
Sept 1: 206.6
Sept 8: 205.2
Sept 15:
Sept 22:
Sept 29:
Sept 30:
4 -
September Start Weight:186lb
September Goal Weight: 172lb
Ultimate Goal Weight:142lb
Sept 1:186lb
Sept 8:184lb
Sept 15:
Sept 22:
Sept 29:
Sept 30:
A little late to the party, but it’s a start!
Feel free to add me 👍🏻6 -
September Start Weight: 152.2
September Goal Weight: 147
Ultimate Goal Weight: 140
Sept 1: 152.2
Sept 9: 151.4
Sept 16:
Sept 23:
Sept 30:
I wanted a little more, but I’ll take it!4 -
September Start Weight: 166.2 lbs
September Goal Weight: 159.6 lbs
Ultimate Goal Weight: 145.2 lbs
Sept 5: 166.2 lbs
Sept 9: 162.6 lbs
Sept 16:
Sept 23:
Sept 30:
Dropped that water weight I gained while on vacation Labor day weekend. Glad to be joining this challenge, albeit a little late in the month4 -
September Start Weight: 174.6lbs
September Goal Weight: 170lbs
Ultimate Goal Weight: 165lbs
Sept 1: 174.6 lbs (7:30am)
Sept 9: 173.6lbs (8:00am) was expecting a bit more but proud of myself 🥰
Sept 16:
Sept 23:
Sept 30:
5 -
I started hitting the gym last July, when I weighed in at 176. I am 5'6" and my ideal weight is around between 128 to 156. I am aiming for 132 by May 2020! Good luck to all!
September Start Weight: 171.1
September Goal Weight: 163
Ultimate Goal Weight: 132
Sept 2: 171.1
Sept 9: 168.7
Sept 16:
Sept 23:
Sept 30:4 -
September Start Weight: 189.9
September Goal Weight:184
Ultimate Goal Weight:135
Sept 1:189.9
Sept 8:187.4
Sept 15:
Sept 22:
Sept 29:
Sept 30:
I'm just getting started back after a long, long time away. Best of luck to you all!3 -
September Start Weight: 182.2
September Goal Weight: 172
Ultimate Goal Weight: 150
Sept 1: 182.2
Sept 8: 182.0
Sept 15:
Sept 22:
Sept 29:
Sept 30:
A slower start than I was expecting ... My focus this week is to reevaluate what I'm eating and seeing where I can keep making improvements.4 -
September Start Weight: 279.4
September Goal Weight: 275.?
Ultimate Goal Weight: 275.
Sept. 1: 279.4
Sept. 9: 276.8
Sept. 16: 275.0
Sept. 23:
Sept. 30:
I will be weighing in on Mondays also. I'm hoping my weight will go down just like the fall temperatures.
I appreciate you taking the lead @sassbag.6 -
September Start Weight: 129.0
September Goal Weight: 125.0
Ultimate Goal Weight: 125.0
Sept 1: 129.0
Sept 8: 128.8 – bouncing around this same weight. I did get down to 127.4 during the past week, but fluctuation…
Sept 15:
Sept 22:
Sept 29:
Sept 30:
4 -
September Start Weight: 137.8
September Goal Weight: 129
Ultimate Goal Weight: 129
Sept 2 (weigh in is tomorrow): 137 (-0.8 lbs.)
Sept 9: 135.4 (-1.6lbs)
Sept 15:
Sept 22:
Sept 29:
Sept 30:3 -
Good luck everyone! Let's do this!
Original Start Weight: 218.6
September Start Weight: 193.8
September Goal Weight: 190.0
Ultimate Goal Weight: 150.0 ish
Date ___ Weight __ Loss
Sept 1: __ 193.8
Sept 2: __ 193.6 __ -0.2
Sept 3: __ 193.4 __ -0.4
Sept 4: __ 191.9 __ -2.1
Sept 8: --- 189.9 __ -4.1
Sept 9: __ 189.1 __ -4.9
Sept 15:
Sept 22:
Sept 29:
Sept 30:
So, I had such a horrible August, I've decided to enter more than weekly weights. To self inspire, I will enter my weight every time I lose or plateau.
So far, September loves me a whole lot more than August did. 😀
🐢❤💙💚💛💜👽💜💛💚💙❤🐢
4 -
September Start Weight: 75kg
September Goal Weight: 70kg
Ultimate Goal Weight: 50kg
September 2: 75
September 9: 74.5
September 16:
September 23:
September 30:
Not as good as I wanted, but at least it's a loss 😅6 -
September Start Weight: 218
September Goal Weight: 206
Ultimate Goal Weight: 182
September 1: 218
September 8: 213
September 15:
September 22:
September 29:5 -
September Start Weight: 171.7
September Goal Weight: 163.1
Ultimate Goal Weight: 140
Sept 1: 171.7
Sept 8: 171.2
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Not bad I guess for joining on 9/4 and weighing in on 9/5. I wish I would have done a little better but that’s ok, I’ll have this entire week to turn it around!!5 -
September Start Weight: 157 lbs.
September Goal Weight: 152 lbs
Ultimate Goal Weight: 135lbs
Sept 1: 157 lbs.
Sept 8: 158.1 lbs
Sept 15:
Sept 22:
Sept 29:
Sept 30:
So I was right - period arrived. Been all over the place weight-wise. Should be done in another day or two and will then begin to track properly. Also, just joined a gym to begin weight/strength training! Let's see what gains/losses we see over the next while. Excited to get strong!3
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